Receta Chicken Biscuit Stew - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chicken breast
39.43g 		potatoes
18.75g 		peas
4.59g 		flour
1.63g 		chicken broth
13.14g 		butter
2.37g 		milk
25.42g 		biscuits
554.5g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.38 0.25 0.17 0.13 0.02 0.86 34.66 44.68 536.16
Total Fat (g) 3.65 0.02 0.02 0.02 0.01 1.92 0.25 17.36 23.23 278.76
Carbohydrates (g) 0.0 3.28 0.66 1.24 0.05 0.0 1.27 251.25 257.75 3093.0
Ash (g) 0.4 0.2 0.04 0.01 0.09 0.05 0.19 24.95 25.93 311.16
Calories (kcal) 67.822 14.438 3.719 5.924 0.92 16.969 10.675 1297.538 1418.005 17016.06
Starch (g) n/a 2.9 n/a n/a n/a n/a n/a n/a 2.9 34.8
Sucrose (g) n/a 0.03 0.23 n/a n/a n/a 0.0 n/a 0.26 3.12
Glucose (dextrose) (g) n/a 0.06 0.01 n/a n/a n/a 0.0 n/a 0.07 0.84
Fructose (g) n/a 0.05 0.02 n/a n/a n/a 0.0 n/a 0.07 0.84
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 1.32 n/a 1.32 15.84
Maltose (g) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 27.39 14.88 3.62 0.19 12.85 0.38 22.85 225.13 307.29 3687.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.15 0.26 0.0 0.0 0.0 1.32 34.66 36.39 436.68
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.1 0.0 0.0 8.9 9.6 115.2
Calcium (mg) 4.337 2.25 1.148 0.244 0.789 0.568 30.246 n/a 39.582 474.984
Iron (mg) 0.29 0.15 0.07 0.08 0.03 0.0 0.01 12.48 13.09 157.08
Magnesium (mg) 9.858 4.313 1.515 0.358 0.131 0.047 2.796 n/a 19.018 228.216
Phosphorus (mg) 68.611 10.688 4.959 1.758 1.709 0.568 24.146 n/a 112.437 1349.244
Potassium (mg) 86.749 78.938 11.204 1.741 10.515 0.568 38.125 n/a 227.84 2734.08
Sodium (mg) 24.842 1.125 0.23 0.033 20.768 13.632 11.183 4940.625 5012.437 60149.244
Zinc (mg) 0.32 0.05 0.06 0.01 0.01 0.0 0.11 n/a 0.56 6.72
Copper (mg) 0.016 0.021 0.008 0.002 0.004 0.0 0.003 n/a 0.053 0.636
Manganese (mg) 0.008 0.028 0.019 0.011 0.007 0.0 0.0 n/a 0.072 0.864
Selenium (mcg) 6.5 0.1 0.1 0.6 0.0 0.0 0.8 n/a 8.1 97.2
Vitamin A, IU (IU) 32.728 0.375 35.126 0.0 0.0 59.143 49.817 n/a 177.189 2126.268
Retinol (mcg) 9.464 0.0 0.0 0.0 0.0 15.88 14.742 n/a 40.086 481.032
Vitamin A, RAE (mcg_RAE) 9.858 0.0 1.745 0.0 0.0 16.188 14.742 n/a 42.532 510.384
Beta Carotene (mcg) 0.0 0.188 20.617 0.0 0.0 3.739 0.508 n/a 25.052 300.624
Vitamin E (mg) 0.12 0.0 0.01 0.0 0.0 0.05 0.0 n/a 0.19 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a 1.325 13.217 n/a 14.542 174.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.5 113.736 0.293 0.0 0.0 0.0 n/a 115.529 1386.348
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.04 0.01 n/a 0.0 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.8 0.0 0.9 0.0 0.0 n/a 6.5 78.0
Thiamin (mg) 0.024 0.015 0.012 0.013 0.0 0.0 0.005 n/a 0.069 0.828
Riboflavin (mg) 0.035 0.006 0.006 0.008 0.001 0.001 0.048 n/a 0.105 1.26
Niacin (mg) 3.908 0.197 0.096 0.096 0.067 0.001 0.023 n/a 4.387 52.644
Pantothenic acid (mg) 0.315 0.056 0.005 0.007 0.001 0.003 0.092 n/a 0.479 5.748
Vitamin B-6 (mg) 0.209 0.056 0.008 0.001 0.001 0.0 0.01 n/a 0.285 3.42
Folate (mcg) 1.577 3.0 2.985 2.978 0.0 0.071 1.271 n/a 11.882 142.584
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.01 0.0 0.11 n/a 0.26 3.12
Choline (mg) 26.5 2.3 1.3 0.2 n/a 0.4 4.5 n/a 35.1 421.2
Folic acid (mcg) 0.0 0.0 0.0 2.506 0.0 0.0 0.0 n/a 2.506 30.072
Tryptophan (g) 0.095 0.006 0.002 0.002 n/a 0.0 0.01 n/a 0.115 1.38
Threonine (g) 0.343 0.015 0.009 0.005 n/a 0.001 0.023 n/a 0.396 4.752
Isoleucine (g) 0.418 0.015 0.009 0.006 n/a 0.001 0.048 n/a 0.497 5.964
Leucine (g) 0.603 0.023 0.015 0.012 n/a 0.002 0.097 n/a 0.751 9.012
Lysine (g) 0.682 0.024 0.015 0.004 n/a 0.002 0.074 n/a 0.8 9.6
Methionine (g) 0.221 0.006 0.004 0.003 n/a 0.0 0.02 n/a 0.254 3.048
Cystine (g) 0.106 0.006 0.001 0.004 n/a 0.0 0.031 n/a 0.148 1.776
Phenylalanine (g) 0.323 0.017 0.009 0.008 n/a 0.001 0.043 n/a 0.402 4.824
Tyrosine (g) 0.268 0.015 0.005 0.005 n/a 0.001 0.036 n/a 0.33 3.96
Valine (g) 0.402 0.023 0.011 0.007 n/a 0.001 0.056 n/a 0.5 6.0
Arginine (g) 0.509 0.019 0.02 0.007 n/a 0.001 0.025 n/a 0.58 6.96
Histidine (g) 0.248 0.009 0.005 0.004 n/a 0.0 0.02 n/a 0.287 3.444
Alanine (g) 0.469 0.011 0.011 0.005 n/a 0.001 0.028 n/a 0.526 6.312
Aspartic acid (g) 0.733 0.096 0.023 0.007 n/a 0.001 0.079 n/a 0.939 11.268
Glutamic acid (g) 1.214 0.066 0.034 0.057 n/a 0.004 0.198 n/a 1.573 18.876
Glycine (g) 0.485 0.011 0.008 0.006 n/a 0.0 0.015 n/a 0.526 6.312
Proline (g) 0.375 0.013 0.008 0.02 n/a 0.002 0.092 n/a 0.508 6.096
Serine (g) 0.288 0.017 0.008 0.008 n/a 0.001 0.053 n/a 0.376 4.512
Cholesterol (mg) 25.236 0.0 0.0 0.0 0.0 5.088 1.271 0.0 31.595 379.14
Trans Fat (g) 0.047 n/a n/a n/a n/a n/a n/a 3.05 3.097 37.164
Saturated Fat (g) 1.049 0.006 0.003 0.003 0.004 1.216 0.16 2.606 5.046 60.552
Phytosterols (mg) n/a 0.938 n/a n/a n/a n/a n/a n/a 0.938 11.256
Monounsaturated Fat (g) 1.506 0.0 0.002 0.001 0.007 0.497 0.071 n/a 2.085 25.02
Polyunsaturated (g) 0.773 0.008 0.009 0.007 0.003 0.072 0.01 n/a 0.88 10.56