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Receta chicken & blue cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece of blue cheese (as much you added stronger will get)
black pepper
garlic powder
1 box spagetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
139.2g 		onion
99.0g 		mushrooms
132.0g 		blue cheese
0.0g 		pepper
0.0g 		garlic
0.0g 		wine
117.6g 		cream
28.44g 		Total Per Serving Total for Recipe
Protein (g) 29.02 1.09 2.47 n/a n/a n/a 0.08 0.77 33.43 33.43
Total Fat (g) 12.88 0.1 0.38 n/a n/a n/a 0.0 5.49 18.85 18.85
Carbohydrates (g) 0.0 9.25 6.72 n/a n/a n/a 3.07 1.04 20.08 20.08
Ash (g) 1.41 0.35 2.2 n/a n/a n/a 0.33 0.16 4.45 4.45
Calories (kcal) 239.424 39.6 33.0 n/a n/a n/a 99.96 55.458 467.442 467.442
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 12.5 0.0 12.5 12.5
Water (g) 96.69 88.22 120.23 n/a n/a n/a 101.71 20.97 427.82 427.82
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 2.57 n/a n/a n/a 0.73 0.04 7.54 7.54
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 3.2 n/a n/a n/a 0.0 0.0 4.9 4.9
Calcium (mg) 15.312 22.77 14.52 n/a n/a n/a 9.408 27.302 89.312 89.312
Iron (mg) 1.03 0.21 1.04 n/a n/a n/a 0.54 0.01 2.83 2.83
Magnesium (mg) 34.8 9.9 19.8 n/a n/a n/a 14.112 2.56 81.172 81.172
Phosphorus (mg) 242.208 28.71 87.12 n/a n/a n/a 27.048 22.752 407.838 407.838
Potassium (mg) 306.24 144.54 170.28 n/a n/a n/a 149.352 34.697 805.109 805.109
Sodium (mg) 87.696 3.96 561.0 n/a n/a n/a 4.704 11.376 668.736 668.736
Zinc (mg) 1.11 0.17 0.95 n/a n/a n/a 0.16 0.08 2.47 2.47
Copper (mg) 0.056 0.04 0.317 n/a n/a n/a 0.012 0.003 0.427 0.427
Manganese (mg) 0.028 0.129 0.119 n/a n/a n/a 0.153 0.0 0.428 0.428
Selenium (mcg) 23.1 0.5 5.4 n/a n/a n/a 0.2 0.2 29.4 29.4
Vitamin A, IU (IU) 115.536 1.98 0.0 n/a n/a n/a 2.352 186.566 306.434 306.434
Retinol (mcg) 33.408 0.0 0.0 n/a n/a n/a 0.0 50.623 84.031 84.031
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 n/a n/a n/a 0.0 51.476 86.276 86.276
Beta Carotene (mcg) 0.0 0.99 0.0 n/a n/a n/a 1.176 10.523 12.689 12.689
Vitamin E (mg) 0.43 0.02 0.01 n/a n/a n/a 0.0 0.16 0.62 0.62
Vitamin D (IU) n/a n/a 27.72 n/a n/a n/a n/a n/a 27.72 27.72
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 n/a n/a n/a 7.056 0.0 11.016 11.016
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.0 n/a n/a n/a 0.0 0.2 7.6 7.6
Thiamin (mg) 0.084 0.05 0.119 n/a n/a n/a 0.012 0.009 0.272 0.272
Riboflavin (mg) 0.125 0.03 0.026 n/a n/a n/a 0.035 0.043 0.259 0.259
Niacin (mg) 13.795 0.119 2.099 n/a n/a n/a 0.259 0.017 16.288 16.288
Pantothenic acid (mg) 1.114 0.119 1.069 n/a n/a n/a 0.035 0.08 2.417 2.417
Vitamin B-6 (mg) 0.738 0.119 0.079 n/a n/a n/a 0.071 0.009 1.015 1.015
Folate (mcg) 5.568 18.81 15.84 n/a n/a n/a 1.176 0.569 41.963 41.963
Vitamin B-12 (mcg) 0.47 0.0 0.0 n/a n/a n/a 0.0 0.06 0.54 0.54
Choline (mg) 93.4 6.0 26.3 n/a n/a n/a 6.7 4.8 137.2 137.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.01 0.026 n/a n/a n/a n/a 0.011 0.382 0.382
Threonine (g) 1.211 0.02 0.092 n/a n/a n/a n/a 0.034 1.357 1.357
Isoleucine (g) 1.476 0.01 0.066 n/a n/a n/a n/a 0.046 1.597 1.597
Leucine (g) 2.13 0.03 0.092 n/a n/a n/a n/a 0.074 2.326 2.326
Lysine (g) 2.408 0.04 0.092 n/a n/a n/a n/a 0.06 2.6 2.6
Methionine (g) 0.78 0.0 0.026 n/a n/a n/a n/a 0.02 0.826 0.826
Cystine (g) 0.376 0.0 0.013 n/a n/a n/a n/a 0.009 0.398 0.398
Phenylalanine (g) 1.141 0.03 0.066 n/a n/a n/a n/a 0.037 1.274 1.274
Tyrosine (g) 0.947 0.01 0.04 n/a n/a n/a n/a 0.037 1.033 1.033
Valine (g) 1.42 0.02 0.185 n/a n/a n/a n/a 0.051 1.676 1.676
Arginine (g) 1.796 0.099 0.066 n/a n/a n/a n/a 0.028 1.989 1.989
Histidine (g) 0.877 0.01 0.04 n/a n/a n/a n/a 0.02 0.946 0.946
Alanine (g) 1.656 0.02 0.158 n/a n/a n/a n/a 0.026 1.86 1.86
Aspartic acid (g) 2.589 0.089 0.158 n/a n/a n/a n/a 0.06 2.896 2.896
Glutamic acid (g) 4.287 0.257 0.277 n/a n/a n/a n/a 0.162 4.984 4.984
Glycine (g) 1.712 0.03 0.079 n/a n/a n/a n/a 0.017 1.838 1.838
Proline (g) 1.322 0.01 0.066 n/a n/a n/a n/a 0.074 1.472 1.472
Serine (g) 1.016 0.02 0.079 n/a n/a n/a n/a 0.043 1.158 1.158
Cholesterol (mg) 89.088 0.0 0.0 n/a n/a n/a 0.0 18.77 107.858 107.858
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 0.167
Saturated Fat (g) 3.703 0.04 0.04 n/a n/a n/a 0.0 3.418 7.2 7.2
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 5.317 0.01 0.013 n/a n/a n/a 0.0 1.587 6.927 6.927
Polyunsaturated (g) 2.728 0.02 0.158 n/a n/a n/a 0.0 0.205 3.111 3.111