Receta Chicken Braised With Cider And Apples - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
200.0g |
oil
3.4g |
onion
18.0g |
cinnamon
0.0g |
garlic
0.61g |
honey
1.77g |
apple cider
124.0g |
onion soup
25.0g |
apples
28.13g |
parsley
0.59g |
cream
60.0g |
apples
81.9g |
butter
10.0g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 41.7 | 0.0 | 0.2 | n/a | 0.04 | 0.01 | 0.12 | 0.4 | 0.07 | 0.02 | 1.62 | 0.21 | 0.09 | 0.0 | 44.47 | 177.88 |
Total Fat (g) | 18.5 | 3.4 | 0.02 | n/a | 0.0 | 0.0 | 0.16 | 0.3 | 0.05 | 0.0 | 11.59 | 0.14 | 8.11 | 0.0 | 42.27 | 169.08 |
Carbohydrates (g) | 0.0 | 0.0 | 1.68 | n/a | 0.2 | 1.45 | 14.01 | 1.19 | 3.88 | 0.04 | 2.2 | 11.31 | 0.01 | 2.1 | 38.07 | 152.28 |
Ash (g) | 2.02 | 0.0 | 0.06 | n/a | 0.01 | 0.0 | n/a | 0.37 | 0.05 | 0.01 | 0.35 | 0.16 | 0.21 | 0.0 | 3.24 | 12.96 |
Calories (kcal) | 344.0 | 30.056 | 7.2 | n/a | 0.907 | 5.366 | 57.04 | 9.0 | 14.625 | 0.214 | 117.0 | 42.588 | 71.7 | 8.127 | 707.823 | 2831.292 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.04 | n/a | n/a | 0.06 | 0.24 |
Sucrose (g) | n/a | n/a | 0.18 | n/a | n/a | 0.02 | n/a | n/a | 0.58 | n/a | n/a | 1.7 | n/a | n/a | 2.47 | 9.88 |
Glucose (dextrose) (g) | n/a | n/a | 0.35 | n/a | n/a | 0.63 | n/a | n/a | 0.68 | n/a | n/a | 1.99 | n/a | n/a | 3.66 | 14.64 |
Fructose (g) | n/a | n/a | 0.23 | n/a | n/a | 0.72 | n/a | n/a | 1.66 | n/a | n/a | 4.83 | n/a | n/a | 7.45 | 29.8 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.92 | 0.0 | 16.04 | n/a | 0.36 | 0.3 | 109.42 | 22.75 | 24.06 | 0.52 | 44.25 | 70.07 | 1.59 | 0.0 | 428.28 | 1713.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.76 | n/a | 0.01 | 1.45 | 11.93 | 0.79 | 2.92 | 0.01 | 0.08 | 8.51 | 0.01 | 2.1 | 28.56 | 114.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.7 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 3.4 | 13.6 |
Calcium (mg) | 22.0 | 0.0 | 4.14 | n/a | 1.102 | 0.106 | 9.92 | 0.5 | 1.688 | 0.819 | 57.6 | 4.914 | 2.4 | 0.021 | 105.21 | 420.84 |
Iron (mg) | 1.48 | 0.0 | 0.04 | n/a | 0.01 | 0.01 | 0.15 | 0.0 | 0.03 | 0.04 | 0.02 | 0.1 | 0.0 | 0.0 | 1.88 | 7.52 |
Magnesium (mg) | 50.0 | 0.0 | 1.8 | n/a | 0.152 | 0.035 | 6.2 | n/a | 1.406 | 0.297 | 5.4 | 4.095 | 0.2 | 0.0 | 69.586 | 278.344 |
Phosphorus (mg) | 348.0 | 0.0 | 5.22 | n/a | 0.932 | 0.071 | 8.68 | n/a | 3.094 | 0.344 | 48.0 | 9.009 | 2.4 | 0.0 | 425.749 | 1702.996 |
Potassium (mg) | 440.0 | 0.0 | 26.28 | n/a | 2.442 | 0.918 | 125.24 | n/a | 30.094 | 3.289 | 73.2 | 87.633 | 2.4 | 0.042 | 791.538 | 3166.152 |
Sodium (mg) | 126.0 | 0.0 | 0.72 | n/a | 0.104 | 0.071 | 4.96 | 178.5 | 0.281 | 0.333 | 24.0 | 0.819 | 57.6 | 0.0 | 393.387 | 1573.548 |
Zinc (mg) | 1.6 | 0.0 | 0.03 | n/a | 0.01 | 0.0 | 0.02 | n/a | 0.01 | 0.01 | 0.16 | 0.03 | 0.01 | 0.0 | 1.89 | 7.56 |
Copper (mg) | 0.08 | 0.0 | 0.007 | n/a | 0.002 | 0.001 | 0.012 | n/a | 0.008 | 0.001 | 0.006 | 0.025 | 0.0 | 0.0 | 0.142 | 0.568 |
Manganese (mg) | 0.04 | n/a | 0.023 | n/a | 0.01 | 0.001 | n/a | n/a | 0.011 | 0.001 | 0.0 | 0.033 | 0.0 | 0.0 | 0.12 | 0.48 |
Selenium (mcg) | 33.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 34.0 | 136.0 |
Vitamin A, IU (IU) | 166.0 | 0.0 | 0.36 | n/a | 0.055 | 0.0 | n/a | 0.0 | 15.188 | 50.018 | 393.6 | 44.226 | 249.9 | 0.0 | 919.346 | 3677.384 |
Retinol (mcg) | 48.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 106.8 | 0.0 | 67.1 | 0.0 | 221.9 | 887.6 |
Vitamin A, RAE (mcg_RAE) | 50.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.844 | 2.5 | 108.6 | 2.457 | 68.4 | 0.0 | 232.8 | 931.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.18 | n/a | 0.03 | 0.0 | 0.0 | n/a | 7.594 | 30.008 | 22.2 | 22.113 | 15.8 | 0.0 | 97.925 | 391.7 |
Vitamin E (mg) | 0.62 | 0.31 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.05 | 0.0 | 0.33 | 0.15 | 0.23 | 0.0 | 1.71 | 6.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | 5.6 | 22.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | n/a | 0.097 | 0.0 | 19.84 | n/a | 8.156 | 33.018 | 0.0 | 23.751 | 0.0 | 0.0 | 85.583 | 342.332 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | n/a | 0.2 | 0.0 | 1.1 | 0.0 | 1.3 | 0.8 | 0.5 | 3.8 | 0.0 | 0.0 | 9.0 | 36.0 |
Thiamin (mg) | 0.12 | 0.0 | 0.009 | n/a | 0.001 | 0.0 | 0.025 | n/a | 0.006 | 0.001 | 0.018 | 0.016 | 0.001 | 0.0 | 0.197 | 0.788 |
Riboflavin (mg) | 0.18 | 0.0 | 0.005 | n/a | 0.001 | 0.001 | 0.025 | n/a | 0.008 | 0.001 | 0.09 | 0.025 | 0.003 | 0.0 | 0.339 | 1.356 |
Niacin (mg) | 19.82 | 0.0 | 0.022 | n/a | 0.004 | 0.002 | 0.087 | n/a | 0.025 | 0.008 | 0.036 | 0.074 | 0.004 | 0.0 | 20.082 | 80.328 |
Pantothenic acid (mg) | 1.6 | 0.0 | 0.022 | n/a | 0.004 | 0.001 | n/a | n/a | 0.017 | 0.002 | 0.168 | 0.049 | 0.011 | 0.0 | 1.874 | 7.496 |
Vitamin B-6 (mg) | 1.06 | 0.0 | 0.022 | n/a | 0.008 | 0.0 | 0.025 | n/a | 0.011 | 0.001 | 0.018 | 0.033 | 0.0 | 0.0 | 1.177 | 4.708 |
Folate (mcg) | 8.0 | 0.0 | 3.42 | n/a | 0.018 | 0.035 | 0.0 | n/a | 0.844 | 0.903 | 1.2 | 2.457 | 0.3 | 0.0 | 17.177 | 68.708 |
Vitamin B-12 (mcg) | 0.68 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.13 | 0.0 | 0.02 | 0.0 | 0.83 | 3.32 |
Choline (mg) | 134.2 | n/a | 1.1 | n/a | 0.1 | 0.0 | 2.2 | n/a | 1.0 | 0.1 | 10.1 | 2.8 | 1.9 | 0.0 | 153.5 | 614.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.48 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.024 | 0.0 | 0.001 | n/a | 0.508 | 2.032 |
Threonine (g) | 1.74 | 0.0 | 0.004 | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.072 | 0.008 | 0.004 | n/a | 1.832 | 7.328 |
Isoleucine (g) | 2.12 | 0.0 | 0.002 | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.096 | 0.008 | 0.005 | n/a | 2.236 | 8.944 |
Leucine (g) | 3.06 | 0.0 | 0.005 | n/a | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.156 | 0.008 | 0.008 | n/a | 3.244 | 12.976 |
Lysine (g) | 3.46 | 0.0 | 0.007 | n/a | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.126 | 0.008 | 0.007 | n/a | 3.614 | 14.456 |
Methionine (g) | 1.12 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.0 | 0.002 | n/a | 1.165 | 4.66 |
Cystine (g) | 0.54 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.0 | 0.001 | n/a | 0.559 | 2.236 |
Phenylalanine (g) | 1.64 | 0.0 | 0.005 | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.078 | 0.008 | 0.004 | n/a | 1.741 | 6.964 |
Tyrosine (g) | 1.36 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.078 | 0.0 | 0.004 | n/a | 1.445 | 5.78 |
Valine (g) | 2.04 | 0.0 | 0.004 | n/a | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.108 | 0.008 | 0.006 | n/a | 2.172 | 8.688 |
Arginine (g) | 2.58 | 0.0 | 0.018 | n/a | 0.004 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.06 | 0.008 | 0.003 | n/a | 2.677 | 10.708 |
Histidine (g) | 1.26 | 0.0 | 0.002 | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.042 | 0.008 | 0.002 | n/a | 1.318 | 5.272 |
Alanine (g) | 2.38 | 0.0 | 0.004 | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.054 | 0.008 | 0.003 | n/a | 2.454 | 9.816 |
Aspartic acid (g) | 3.72 | 0.0 | 0.016 | n/a | 0.003 | 0.001 | n/a | n/a | 0.02 | 0.002 | 0.126 | 0.057 | 0.006 | n/a | 3.95 | 15.8 |
Glutamic acid (g) | 6.16 | 0.0 | 0.047 | n/a | 0.005 | 0.0 | n/a | n/a | 0.008 | 0.001 | 0.342 | 0.025 | 0.018 | n/a | 6.607 | 26.428 |
Glycine (g) | 2.46 | 0.0 | 0.005 | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.036 | 0.008 | 0.002 | n/a | 2.517 | 10.068 |
Proline (g) | 1.9 | 0.0 | 0.002 | n/a | 0.001 | 0.002 | n/a | n/a | 0.003 | 0.001 | 0.156 | 0.008 | 0.008 | n/a | 2.08 | 8.32 |
Serine (g) | 1.46 | 0.0 | 0.004 | n/a | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.001 | 0.09 | 0.008 | 0.005 | n/a | 1.572 | 6.288 |
Cholesterol (mg) | 128.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 39.6 | 0.0 | 21.5 | 0.0 | 190.1 | 760.4 |
Trans Fat (g) | 0.24 | 0.088 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.328 | 1.312 |
Saturated Fat (g) | 5.32 | 0.253 | 0.007 | n/a | 0.001 | 0.0 | 0.025 | 0.198 | 0.008 | 0.001 | 7.212 | 0.025 | 5.137 | 0.0 | 18.185 | 72.74 |
Phytosterols (mg) | n/a | 8.5 | 2.7 | n/a | n/a | n/a | n/a | n/a | 3.375 | 0.03 | n/a | 9.828 | n/a | n/a | 24.433 | 97.732 |
Monounsaturated Fat (g) | 7.64 | 0.773 | 0.002 | n/a | 0.0 | 0.0 | 0.012 | n/a | 0.003 | 0.002 | 3.348 | 0.008 | 2.102 | 0.0 | 13.89 | 55.56 |
Polyunsaturated (g) | 3.92 | 2.215 | 0.004 | n/a | 0.002 | 0.0 | 0.05 | n/a | 0.014 | 0.001 | 0.432 | 0.041 | 0.304 | 0.0 | 6.981 | 27.924 |