Receta Chicken Braised With Fennel, Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb Skinless, boneless chicken breasts Salt Freshly grnd pepper

1 can Italian-style stewed tomatoes (16 ounce)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	fennel bulb 42.12g	olive oil 10.13g	fennel 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.52	0.0	0.08	0.6	2.4
Total Fat (g)	0.08	10.13	0.07	10.28	41.12
Carbohydrates (g)	3.07	0.0	0.26	3.33	13.32
Ash (g)	0.44	0.0	0.04	0.48	1.92
Calories (kcal)	13.057	89.505	1.725	104.287	417.148
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0
Water (g)	38.0	0.0	0.04	38.04	152.16
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.2	1.5	6.0
Calcium (mg)	20.639	0.101	5.98	26.72	106.88
Iron (mg)	0.31	0.06	0.09	0.46	1.84
Magnesium (mg)	7.16	0.0	1.925	9.085	36.34
Phosphorus (mg)	21.06	0.0	2.435	23.495	93.98
Potassium (mg)	174.377	0.101	8.47	182.948	731.792
Sodium (mg)	21.902	0.203	0.44	22.545	90.18
Zinc (mg)	0.08	0.0	0.02	0.1	0.4
Copper (mg)	0.029	0.0	0.005	0.035	0.14
Manganese (mg)	0.08	0.0	0.033	0.113	0.452
Selenium (mcg)	0.3	0.0	n/a	0.3	1.2
Vitamin A, IU (IU)	56.441	0.0	0.675	57.116	228.464
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.948	0.0	0.035	2.983	11.932
Beta Carotene (mcg)	n/a	0.0	n/a	0.0	0.0
Vitamin E (mg)	n/a	1.45	n/a	1.45	5.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.08	n/a	0.08	0.32
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	5.1	0.0	0.1	5.2	20.8
Thiamin (mg)	0.004	0.0	0.002	0.006	0.024
Riboflavin (mg)	0.013	0.0	0.002	0.014	0.056
Niacin (mg)	0.27	0.0	0.03	0.3	1.2
Pantothenic acid (mg)	0.097	0.0	n/a	0.097	0.388
Vitamin B-6 (mg)	0.021	0.0	0.002	0.023	0.092
Folate (mcg)	11.372	0.0	n/a	11.372	45.488
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.001	0.001	0.004
Threonine (g)	n/a	0.0	0.003	0.003	0.012
Isoleucine (g)	n/a	0.0	0.004	0.004	0.016
Leucine (g)	n/a	0.0	0.005	0.005	0.02
Lysine (g)	n/a	0.0	0.004	0.004	0.016
Methionine (g)	n/a	0.0	0.002	0.002	0.008
Cystine (g)	n/a	0.0	0.001	0.001	0.004
Phenylalanine (g)	n/a	0.0	0.003	0.003	0.012
Tyrosine (g)	n/a	0.0	0.002	0.002	0.008
Valine (g)	n/a	0.0	0.005	0.005	0.02
Arginine (g)	n/a	0.0	0.003	0.003	0.012
Histidine (g)	n/a	0.0	0.002	0.002	0.008
Alanine (g)	n/a	0.0	0.004	0.004	0.016
Aspartic acid (g)	n/a	0.0	0.009	0.009	0.036
Glutamic acid (g)	n/a	0.0	0.015	0.015	0.06
Glycine (g)	n/a	0.0	0.006	0.006	0.024
Proline (g)	n/a	0.0	0.005	0.005	0.02
Serine (g)	n/a	0.0	0.005	0.005	0.02
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.398	0.002	1.401	5.604
Phytosterols (mg)	n/a	22.376	0.33	22.706	90.824
Monounsaturated Fat (g)	n/a	7.387	0.05	7.437	29.748
Polyunsaturated (g)	n/a	1.065	0.008	1.074	4.296