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Receta Chicken Braised With Marsala - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		fryer chicken
308.38g 		onion
2.25g 		marsala wine
29.5g 		tomatoes paste
1.37g 		chicken broth
30.0g 		salt
0.75g 		pepper
0.13g 		butter
10.65g 		Total Per Serving Total for Recipe
Protein (g) 0.0 57.36 0.02 0.06 0.06 0.6 0.0 0.01 0.09 58.21 232.84
Total Fat (g) 6.75 46.44 0.0 0.0 0.01 0.18 0.0 0.0 8.64 62.02 248.08
Carbohydrates (g) 0.0 0.0 0.21 4.04 0.26 0.36 0.0 0.09 0.01 4.96 19.84
Ash (g) 0.0 2.44 0.01 n/a 0.04 0.06 0.75 0.01 0.0 3.3 13.2
Calories (kcal) 59.67 663.017 0.9 47.2 1.119 4.8 0.0 0.338 76.361 853.405 3413.62
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.04 n/a 0.08 n/a n/a n/a n/a 0.12 0.48
Fructose (g) n/a n/a 0.03 n/a 0.08 n/a n/a n/a n/a 0.11 0.44
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 4.5 18.0
Water (g) 0.0 203.5 2.0 20.8 1.0 28.8 0.0 0.01 1.91 258.03 1032.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 2.3 0.17 0.04 0.0 0.0 0.01 2.6 10.4
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.068 33.922 0.518 2.36 0.491 1.2 0.18 0.579 2.556 41.873 167.492
Iron (mg) 0.04 2.78 0.0 0.07 0.04 0.06 0.0 0.04 0.0 3.04 12.16
Magnesium (mg) 0.0 61.676 0.225 2.655 0.573 0.3 0.008 0.257 0.213 65.907 263.628
Phosphorus (mg) 0.0 453.319 0.653 2.655 1.133 9.0 0.0 0.229 2.556 469.544 1878.176
Potassium (mg) 0.068 582.838 3.285 27.14 13.841 25.8 0.06 1.668 2.556 657.256 2629.024
Sodium (mg) 0.135 215.866 0.09 2.655 10.784 9.0 290.685 0.058 1.172 530.444 2121.776
Zinc (mg) 0.0 4.04 0.0 0.02 0.01 0.03 0.0 0.0 0.01 4.12 16.48
Copper (mg) 0.0 0.154 0.001 0.015 0.005 0.015 0.0 0.001 0.002 0.194 0.776
Manganese (mg) 0.0 0.062 0.003 n/a 0.004 n/a 0.001 0.007 0.0 0.077 0.308
Selenium (mcg) 0.0 44.4 0.0 0.1 0.1 0.0 0.0 0.0 0.1 44.7 178.8
Vitamin A, IU (IU) 0.0 431.732 0.045 n/a 20.816 0.0 0.0 0.396 266.144 719.133 2876.532
Retinol (mcg) 0.0 126.436 0.0 0.0 0.0 0.0 0.0 0.0 71.462 197.897 791.588
Vitamin A, RAE (mcg_RAE) 0.0 129.52 0.0 0.0 1.037 0.0 0.0 0.02 72.846 203.423 813.692
Beta Carotene (mcg) 0.0 0.0 0.023 0.0 12.299 0.0 0.0 0.207 16.827 29.355 117.42
Vitamin E (mg) 0.97 0.93 0.0 0.0 0.06 0.0 0.0 0.0 0.25 2.2 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 392.629 0.0 0.0 0.008 0.0 392.637 1570.548
Lutein + zeaxanthin (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.272 0.0 0.362 1.448
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.0 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.9 0.2 0.0 0.3 0.0 0.0 0.0 0.0 5.4 21.6
Thiamin (mg) 0.0 0.185 0.001 0.006 0.001 0.0 0.0 0.0 0.001 0.194 0.776
Riboflavin (mg) 0.0 0.37 0.001 0.006 0.002 0.009 0.0 0.0 0.003 0.391 1.564
Niacin (mg) 0.0 20.97 0.003 0.062 0.042 0.411 0.0 0.002 0.004 21.493 85.972
Pantothenic acid (mg) 0.0 2.806 0.003 n/a 0.002 n/a 0.0 n/a 0.012 2.823 11.292
Vitamin B-6 (mg) 0.0 1.079 0.003 0.0 0.003 0.003 0.0 0.0 0.0 1.088 4.352
Folate (mcg) 0.0 18.503 0.428 0.0 0.164 0.0 0.0 0.013 0.32 19.427 77.708
Vitamin B-12 (mcg) 0.0 0.96 0.0 0.0 0.0 0.03 0.0 0.0 0.02 1.0 4.0
Choline (mg) 0.0 184.1 0.1 1.5 0.5 0.9 0.0 0.0 2.0 189.2 756.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.648 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.649 2.596
Threonine (g) 0.0 2.375 0.0 n/a 0.001 n/a 0.0 n/a 0.004 2.381 9.524
Isoleucine (g) 0.0 2.837 0.0 n/a 0.001 n/a 0.0 n/a 0.005 2.844 11.376
Leucine (g) 0.0 4.163 0.001 n/a 0.002 n/a 0.0 n/a 0.009 4.174 16.696
Lysine (g) 0.0 4.657 0.001 n/a 0.002 n/a 0.0 n/a 0.007 4.667 18.668
Methionine (g) 0.0 1.511 0.0 n/a 0.0 n/a 0.0 n/a 0.002 1.513 6.052
Cystine (g) 0.0 0.771 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.772 3.088
Phenylalanine (g) 0.0 2.22 0.001 n/a 0.002 n/a 0.0 n/a 0.004 2.227 8.908
Tyrosine (g) 0.0 1.85 0.0 n/a 0.001 n/a 0.0 n/a 0.004 1.855 7.42
Valine (g) 0.0 2.775 0.0 n/a 0.001 n/a 0.0 n/a 0.006 2.783 11.132
Arginine (g) 0.0 3.608 0.002 n/a 0.001 n/a 0.0 n/a 0.003 3.614 14.456
Histidine (g) 0.0 1.665 0.0 n/a 0.001 n/a 0.0 n/a 0.002 1.668 6.672
Alanine (g) 0.0 3.361 0.0 n/a 0.003 n/a 0.0 n/a 0.003 3.368 13.472
Aspartic acid (g) 0.0 5.119 0.002 n/a 0.01 n/a 0.0 n/a 0.006 5.137 20.548
Glutamic acid (g) 0.0 8.357 0.006 n/a 0.026 n/a 0.0 n/a 0.019 8.408 33.632
Glycine (g) 0.0 3.762 0.001 n/a 0.001 n/a 0.0 n/a 0.002 3.766 15.064
Proline (g) 0.0 2.806 0.0 n/a 0.001 n/a 0.0 n/a 0.009 2.816 11.264
Serine (g) 0.0 2.035 0.0 n/a 0.002 n/a 0.0 n/a 0.005 2.043 8.172
Cholesterol (mg) 0.0 231.285 0.0 0.0 0.0 0.0 0.0 0.0 22.898 254.183 1016.732
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 13.291 0.001 0.0 0.001 0.054 0.0 0.001 5.471 19.752 79.008
Phytosterols (mg) 14.918 n/a 0.338 n/a n/a n/a 0.0 0.122 n/a 15.377 61.508
Monounsaturated Fat (g) 4.925 19.243 0.0 0.0 0.001 0.081 0.0 0.001 2.239 26.49 105.96
Polyunsaturated (g) 0.71 9.961 0.0 0.0 0.002 0.039 0.0 0.001 0.324 11.038 44.152