Receta Chicken Breast Napoleon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken breast 139.2g	eggplant 741.96g	milk 122.0g	flour 62.5g	olives 54.0g	basil 0.48g	cream cheese 42.53g	Total Per Serving	Total for Recipe
Protein (g)	29.02	7.49	4.11	6.46	0.0	0.02	2.52	49.62	99.24
Total Fat (g)	12.88	1.41	1.18	0.61	54.0	0.0	14.56	84.65	169.3
Carbohydrates (g)	0.0	42.29	6.09	47.69	0.0	0.01	1.73	97.82	195.64
Ash (g)	1.41	5.19	0.92	0.29	n/a	0.01	0.56	8.38	16.76
Calories (kcal)	239.424	178.07	51.24	227.5	477.36	0.11	145.436	1319.14	2638.28
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.15	0.3
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	6.34	n/a	n/a	0.0	1.37	7.71	15.42
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	685.65	109.7	7.45	0.0	0.44	23.15	923.08	1846.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	17.44	6.34	0.17	0.0	0.0	1.37	25.32	50.64
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	25.2	0.0	1.7	0.0	0.0	0.0	26.9	53.8
Calcium (mg)	15.312	66.776	145.18	9.375	0.54	0.85	41.675	279.708	559.416
Iron (mg)	1.03	1.78	0.04	2.9	0.3	0.02	0.16	6.23	12.46
Magnesium (mg)	34.8	103.874	13.42	13.75	0.0	0.307	3.827	169.979	339.958
Phosphorus (mg)	242.208	185.49	115.9	67.5	0.0	0.269	45.077	656.443	1312.886
Potassium (mg)	306.24	1706.508	183.0	66.875	0.54	1.416	58.685	2323.264	4646.528
Sodium (mg)	87.696	14.839	53.68	1.25	1.08	0.019	136.505	295.07	590.14
Zinc (mg)	1.11	1.19	0.51	0.44	0.0	0.0	0.22	3.47	6.94
Copper (mg)	0.056	0.594	0.012	0.088	0.0	0.002	0.009	0.759	1.518
Manganese (mg)	0.028	1.855	0.0	0.425	n/a	0.006	0.004	2.318	4.636
Selenium (mcg)	23.1	2.2	4.0	21.2	0.0	0.0	1.0	51.6	103.2
Vitamin A, IU (IU)	115.536	200.329	239.12	0.0	n/a	25.32	537.941	1118.246	2236.492
Retinol (mcg)	33.408	0.0	70.76	0.0	0.0	0.0	152.665	256.833	513.666
Vitamin A, RAE (mcg_RAE)	34.8	7.42	70.76	0.0	0.0	1.267	153.941	268.187	536.374
Beta Carotene (mcg)	0.0	118.714	2.44	0.0	0.0	15.082	17.435	153.67	307.34
Vitamin E (mg)	0.43	2.23	0.01	0.04	7.75	0.0	0.28	10.74	21.48
Vitamin D (IU)	n/a	n/a	63.44	n/a	n/a	n/a	n/a	63.44	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	11.25	0.0	27.12	0.0	38.37	76.74
Tocopherol, beta (mg)	n/a	n/a	0.0	0.04	n/a	0.0	0.0	0.04	0.08
Tocopherol, gamma (mg)	0.04	n/a	0.0	0.24	n/a	0.0	0.02	0.3	0.6
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	n/a	0.0	0.0	0.01	0.02
Vitamin C (mg)	0.0	16.3	0.0	0.0	0.0	0.1	0.0	16.4	32.8
Thiamin (mg)	0.084	0.297	0.024	0.494	0.0	0.0	0.009	0.907	1.814
Riboflavin (mg)	0.125	0.297	0.232	0.306	0.0	0.0	0.055	1.016	2.032
Niacin (mg)	13.795	4.823	0.11	3.688	0.0	0.004	0.064	22.483	44.966
Pantothenic acid (mg)	1.114	2.077	0.439	0.275	n/a	0.001	0.242	4.149	8.298
Vitamin B-6 (mg)	0.738	0.594	0.049	0.025	0.0	0.001	0.017	1.423	2.846
Folate (mcg)	5.568	163.231	6.1	114.375	0.0	0.326	4.678	294.278	588.556
Vitamin B-12 (mcg)	0.47	0.0	0.54	0.0	0.0	0.0	0.11	1.12	2.24
Choline (mg)	93.4	51.2	21.6	6.5	0.2	0.1	11.6	184.5	369.0
Folic acid (mcg)	0.0	0.0	0.0	96.25	0.0	0.0	0.0	96.25	192.5
Tryptophan (g)	0.334	0.074	0.049	0.081	n/a	0.0	0.03	0.568	1.136
Threonine (g)	1.211	0.297	0.11	0.175	n/a	0.0	0.098	1.891	3.782
Isoleucine (g)	1.476	0.371	0.232	0.225	n/a	0.0	0.136	2.44	4.88
Leucine (g)	2.13	0.445	0.464	0.444	n/a	0.001	0.281	3.764	7.528
Lysine (g)	2.408	0.371	0.354	0.144	n/a	0.001	0.242	3.52	7.04
Methionine (g)	0.78	0.074	0.098	0.113	n/a	0.0	0.081	1.145	2.29
Cystine (g)	0.376	0.074	0.146	0.138	n/a	0.0	0.017	0.751	1.502
Phenylalanine (g)	1.141	0.297	0.207	0.325	n/a	0.001	0.123	2.095	4.19
Tyrosine (g)	0.947	0.223	0.171	0.194	n/a	0.0	0.128	1.662	3.324
Valine (g)	1.42	0.371	0.268	0.263	n/a	0.001	0.17	2.492	4.984
Arginine (g)	1.796	0.445	0.122	0.263	n/a	0.001	0.102	2.728	5.456
Histidine (g)	0.877	0.148	0.098	0.144	n/a	0.0	0.077	1.343	2.686
Alanine (g)	1.656	0.371	0.134	0.206	n/a	0.001	0.077	2.445	4.89
Aspartic acid (g)	2.589	1.187	0.378	0.275	n/a	0.001	0.217	4.648	9.296
Glutamic acid (g)	4.287	1.41	0.952	2.175	n/a	0.001	0.553	9.378	18.756
Glycine (g)	1.712	0.297	0.073	0.231	n/a	0.001	0.06	2.374	4.748
Proline (g)	1.322	0.297	0.439	0.75	n/a	0.0	0.285	3.094	6.188
Serine (g)	1.016	0.297	0.256	0.325	n/a	0.0	0.157	2.052	4.104
Cholesterol (mg)	89.088	0.0	6.1	0.0	0.0	0.0	46.778	141.966	283.932
Trans Fat (g)	0.167	n/a	n/a	n/a	n/a	n/a	n/a	0.167	0.334
Saturated Fat (g)	3.703	0.223	0.769	0.1	7.457	0.0	8.203	20.455	40.91
Phytosterols (mg)	n/a	51.937	n/a	n/a	n/a	n/a	n/a	51.937	103.874
Monounsaturated Fat (g)	5.317	0.148	0.342	0.056	39.398	0.0	3.666	48.928	97.856
Polyunsaturated (g)	2.728	0.594	0.049	0.256	5.681	0.002	0.612	9.922	19.844