Receta Chicken Breast,Stove Top - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breasts
69.6g |
apple juice
124.0g |
pears
80.1g |
stuffing
30.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 0.12 | 0.3 | 2.27 | 17.21 | 68.84 |
| Total Fat (g) | 6.44 | 0.16 | 0.1 | 3.35 | 10.05 | 40.2 |
| Carbohydrates (g) | 0.0 | 14.01 | 12.38 | 6.5 | 32.89 | 131.56 |
| Ash (g) | 0.7 | 0.29 | 0.26 | n/a | 1.25 | 5.0 |
| Calories (kcal) | 119.712 | 57.04 | 46.458 | 65.643 | 288.853 | 1155.412 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 1.56 | 0.62 | n/a | 2.19 | 8.76 |
| Glucose (dextrose) (g) | n/a | 3.26 | 2.21 | n/a | 5.47 | 21.88 |
| Fructose (g) | n/a | 7.11 | 4.99 | n/a | 12.1 | 48.4 |
| Lactose (g) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 109.42 | 67.05 | 17.56 | 242.38 | 969.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 11.93 | 7.85 | 0.71 | 20.49 | 81.96 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 2.5 | 0.5 | 3.2 | 12.8 |
| Calcium (mg) | 7.656 | 9.92 | 7.209 | 22.99 | 47.775 | 191.1 |
| Iron (mg) | 0.52 | 0.15 | 0.14 | 0.83 | 1.63 | 6.52 |
| Magnesium (mg) | 17.4 | 6.2 | 5.607 | 4.84 | 34.047 | 136.188 |
| Phosphorus (mg) | 121.104 | 8.68 | 8.811 | 27.528 | 166.123 | 664.492 |
| Potassium (mg) | 153.12 | 125.24 | 95.319 | 36.603 | 410.282 | 1641.128 |
| Sodium (mg) | 43.848 | 4.96 | 0.801 | 185.735 | 235.344 | 941.376 |
| Zinc (mg) | 0.56 | 0.02 | 0.08 | 0.31 | 0.97 | 3.88 |
| Copper (mg) | 0.028 | 0.012 | 0.064 | 0.048 | 0.153 | 0.612 |
| Manganese (mg) | 0.014 | 0.087 | 0.04 | n/a | 0.141 | 0.564 |
| Selenium (mcg) | 11.6 | 0.1 | 0.1 | 4.9 | 16.7 | 66.8 |
| Vitamin A, IU (IU) | 57.768 | 1.24 | 18.423 | n/a | 77.431 | 309.724 |
| Retinol (mcg) | 16.704 | 0.0 | 0.0 | 102.245 | 118.949 | 475.796 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 0.801 | 104.665 | 122.866 | 491.464 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 10.413 | 26.62 | 37.033 | 148.132 |
| Vitamin E (mg) | 0.22 | 0.01 | 0.1 | 0.31 | 0.63 | 2.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.605 | 0.605 | 2.42 |
| Lutein + zeaxanthin (mcg) | 0.0 | 19.84 | 36.045 | 15.428 | 71.313 | 285.252 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.02 | n/a | 0.04 | 0.16 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.1 | 3.4 | 0.9 | 5.4 | 21.6 |
| Thiamin (mg) | 0.042 | 0.025 | 0.008 | 0.051 | 0.126 | 0.504 |
| Riboflavin (mg) | 0.063 | 0.025 | 0.024 | 0.088 | 0.199 | 0.796 |
| Niacin (mg) | 6.897 | 0.087 | 0.128 | 0.802 | 7.914 | 31.656 |
| Pantothenic acid (mg) | 0.557 | 0.062 | 0.04 | n/a | 0.659 | 2.636 |
| Vitamin B-6 (mg) | 0.369 | 0.025 | 0.024 | 0.036 | 0.454 | 1.816 |
| Folate (mcg) | 2.784 | 0.0 | 5.607 | 22.385 | 30.776 | 123.104 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.43 | 0.67 | 2.68 |
| Choline (mg) | 46.7 | 2.2 | 4.1 | 11.8 | 64.8 | 259.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.26 | 7.26 | 29.04 |
| Tryptophan (g) | 0.167 | n/a | 0.0 | n/a | 0.167 | 0.668 |
| Threonine (g) | 0.606 | n/a | 0.008 | n/a | 0.614 | 2.456 |
| Isoleucine (g) | 0.738 | n/a | 0.008 | n/a | 0.746 | 2.984 |
| Leucine (g) | 1.065 | n/a | 0.016 | n/a | 1.081 | 4.324 |
| Lysine (g) | 1.204 | n/a | 0.016 | n/a | 1.22 | 4.88 |
| Methionine (g) | 0.39 | n/a | 0.0 | n/a | 0.39 | 1.56 |
| Cystine (g) | 0.188 | n/a | 0.0 | n/a | 0.188 | 0.752 |
| Phenylalanine (g) | 0.571 | n/a | 0.008 | n/a | 0.579 | 2.316 |
| Tyrosine (g) | 0.473 | n/a | 0.0 | n/a | 0.473 | 1.892 |
| Valine (g) | 0.71 | n/a | 0.016 | n/a | 0.726 | 2.904 |
| Arginine (g) | 0.898 | n/a | 0.008 | n/a | 0.906 | 3.624 |
| Histidine (g) | 0.438 | n/a | 0.0 | n/a | 0.438 | 1.752 |
| Alanine (g) | 0.828 | n/a | 0.008 | n/a | 0.836 | 3.344 |
| Aspartic acid (g) | 1.295 | n/a | 0.088 | n/a | 1.383 | 5.532 |
| Glutamic acid (g) | 2.144 | n/a | 0.024 | n/a | 2.168 | 8.672 |
| Glycine (g) | 0.856 | n/a | 0.008 | n/a | 0.864 | 3.456 |
| Proline (g) | 0.661 | n/a | 0.016 | n/a | 0.677 | 2.708 |
| Serine (g) | 0.508 | n/a | 0.016 | n/a | 0.524 | 2.096 |
| Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 21.78 | 66.324 | 265.296 |
| Trans Fat (g) | 0.084 | n/a | n/a | n/a | 0.084 | 0.336 |
| Saturated Fat (g) | 1.851 | 0.025 | 0.008 | 0.753 | 2.637 | 10.548 |
| Phytosterols (mg) | n/a | n/a | 6.408 | n/a | 6.408 | 25.632 |
| Monounsaturated Fat (g) | 2.659 | 0.012 | 0.024 | 1.419 | 4.114 | 16.456 |
| Polyunsaturated (g) | 1.364 | 0.05 | 0.024 | 0.959 | 2.397 | 9.588 |