Receta chicken breast stuffed potpie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian bread crumbs
tooth picks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pounded
30.0g 		vegetables
28.35g 		cream of chicken soup
76.25g 		onion
24.75g 		celery
8.9g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.94 1.81 0.27 0.06 n/a 4.74 18.96
Total Fat (g) 5.97 0.15 4.4 0.02 0.02 n/a 10.56 42.24
Carbohydrates (g) 14.64 3.82 5.46 2.31 0.26 n/a 26.49 105.96
Ash (g) 0.36 0.17 1.49 0.09 0.07 n/a 2.17 8.68
Calories (kcal) 116.4 18.144 68.625 9.9 1.424 n/a 214.493 857.972
Starch (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 0.01 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.49 0.05 n/a 0.54 2.16
Fructose (g) n/a n/a n/a 0.32 0.05 n/a 0.36 1.44
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.38 23.27 63.1 22.05 8.49 n/a 124.29 497.16
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.41 1.05 0.16 n/a 1.62 6.48
Galactose (g) n/a n/a n/a 0.0 0.06 n/a 0.06 0.24
Dietary Fiber (g) 0.2 1.1 0.0 0.4 0.1 n/a 1.8 7.2
Calcium (mg) 10.5 7.088 10.675 5.693 3.56 n/a 37.515 150.06
Iron (mg) 0.41 0.27 0.81 0.05 0.02 n/a 1.56 6.24
Magnesium (mg) 3.3 6.804 3.05 2.475 0.979 n/a 16.608 66.432
Phosphorus (mg) 41.1 16.727 23.638 7.178 2.136 n/a 90.778 363.112
Potassium (mg) 35.7 60.102 37.363 36.135 23.14 n/a 192.44 769.76
Sodium (mg) 119.4 13.325 499.438 0.99 7.12 n/a 640.272 2561.088
Zinc (mg) 0.14 0.13 0.22 0.04 0.01 n/a 0.54 2.16
Copper (mg) 0.012 0.026 0.099 0.01 0.004 n/a 0.15 0.6
Manganese (mg) 0.027 0.068 0.053 0.032 0.009 n/a 0.189 0.756
Selenium (mcg) 2.6 0.1 1.4 0.1 0.0 n/a 4.4 17.6
Vitamin A, IU (IU) 181.8 1439.613 138.775 0.495 39.961 n/a 1800.644 7202.576
Retinol (mcg) 42.6 0.0 31.263 0.0 0.0 n/a 73.863 295.452
Vitamin A, RAE (mcg_RAE) 44.7 72.009 32.788 0.0 1.958 n/a 151.455 605.82
Beta Carotene (mcg) n/a n/a 21.35 0.248 24.03 n/a 45.628 182.512
Vitamin E (mg) n/a n/a 0.41 0.0 0.02 n/a 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.763 0.99 25.187 n/a 26.94 107.76
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.9 0.1 1.8 0.3 n/a 5.1 20.4
Thiamin (mg) 0.042 0.034 0.008 0.012 0.002 n/a 0.098 0.392
Riboflavin (mg) 0.069 0.026 0.038 0.007 0.005 n/a 0.145 0.58
Niacin (mg) 0.393 0.354 0.297 0.03 0.028 n/a 1.103 4.412
Pantothenic acid (mg) 0.135 0.045 0.145 0.03 0.022 n/a 0.377 1.508
Vitamin B-6 (mg) 0.012 0.028 0.0 0.03 0.006 n/a 0.076 0.304
Folate (mcg) 12.3 8.222 1.525 4.703 3.204 n/a 29.953 119.812
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 n/a 0.08 0.32
Choline (mg) n/a n/a 7.9 1.5 0.5 n/a 9.9 39.6
Folic acid (mcg) 9.0 0.0 0.0 0.0 0.0 n/a 9.0 36.0
Tryptophan (g) 0.021 0.009 0.023 0.002 0.001 n/a 0.056 0.224
Threonine (g) 0.063 0.037 0.076 0.005 0.002 n/a 0.183 0.732
Isoleucine (g) 0.078 0.045 0.107 0.002 0.002 n/a 0.234 0.936
Leucine (g) 0.129 0.062 0.16 0.007 0.003 n/a 0.362 1.448
Lysine (g) 0.093 0.057 0.13 0.01 0.003 n/a 0.292 1.168
Methionine (g) 0.039 0.011 0.046 0.0 0.001 n/a 0.097 0.388
Cystine (g) 0.036 0.009 0.031 0.0 0.0 n/a 0.075 0.3
Phenylalanine (g) 0.081 0.04 0.092 0.007 0.002 n/a 0.221 0.884
Tyrosine (g) 0.06 0.026 0.069 0.002 0.001 n/a 0.158 0.632
Valine (g) 0.09 0.048 0.107 0.005 0.003 n/a 0.253 1.012
Arginine (g) 0.078 0.065 0.099 0.025 0.002 n/a 0.269 1.076
Histidine (g) 0.036 0.026 0.053 0.002 0.001 n/a 0.118 0.472
Alanine (g) 0.069 0.04 0.092 0.005 0.002 n/a 0.207 0.828
Aspartic acid (g) 0.117 0.099 0.145 0.022 0.011 n/a 0.394 1.576
Glutamic acid (g) 0.369 0.13 0.473 0.064 0.008 n/a 1.045 4.18
Glycine (g) 0.054 0.034 0.084 0.007 0.002 n/a 0.181 0.724
Proline (g) 0.126 0.023 0.16 0.002 0.002 n/a 0.313 1.252
Serine (g) 0.102 0.045 0.092 0.005 0.002 n/a 0.246 0.984
Cholesterol (mg) 66.3 0.0 6.1 0.0 0.0 n/a 72.4 289.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.468 0.028 1.22 0.01 0.004 n/a 4.73 18.92
Phytosterols (mg) n/a n/a n/a 3.713 0.534 n/a 4.247 16.988
Monounsaturated Fat (g) 1.77 0.009 1.563 0.002 0.003 n/a 3.347 13.388
Polyunsaturated (g) 0.321 0.068 0.801 0.005 0.007 n/a 1.202 4.808