Receta Chicken Breast Stuffed With Olives And Goat Cheese - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	goat cheese 85.05g	milk 15.25g	garlic 2.61g	parsley 3.61g	parsley 0.6g	pepper 0.64g	kalamata olives 16.88g	sun-dry tomatoes 3.38g	chicken breasts 184.6g	olive oil 40.5g	wine 118.0g	Total Per Serving	Total for Recipe
Protein (g)	15.75	0.51	0.17	0.11	0.02	0.01	0.15	0.48	42.62	0.0	0.08	59.89	59.89
Total Fat (g)	17.93	0.15	0.01	0.03	0.0	0.0	1.61	0.1	2.29	40.5	0.0	62.62	62.62
Carbohydrates (g)	0.76	0.76	0.86	0.23	0.04	0.04	1.02	1.88	0.0	0.0	3.21	8.8	8.8
Ash (g)	1.34	0.11	0.04	0.08	0.01	0.0	n/a	0.43	1.88	0.0	0.28	4.18	4.18
Calories (kcal)	227.934	6.405	3.889	1.3	0.215	0.198	17.724	8.72	203.06	358.02	97.94	925.406	925.406
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Lactose (g)	n/a	0.79	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.79	0.79
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.3	12.3	12.3
Water (g)	51.67	13.71	1.53	3.17	0.52	0.59	13.72	0.49	138.01	0.0	102.16	325.58	325.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.79	0.03	0.03	0.01	0.03	0.0	1.27	0.0	0.0	0.93	3.84	3.84
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	0.0	0.5	0.4	0.0	0.0	0.0	1.1	1.1
Calcium (mg)	119.07	18.148	4.724	4.982	0.826	0.045	15.192	3.718	20.306	0.405	9.44	196.855	196.855
Iron (mg)	1.62	0.0	0.04	0.22	0.04	0.0	0.56	0.31	1.33	0.23	0.44	4.79	4.79
Magnesium (mg)	13.608	1.678	0.653	1.805	0.299	0.077	0.675	6.557	51.688	0.0	12.98	90.019	90.019
Phosphorus (mg)	217.728	14.488	3.993	2.094	0.347	0.166	0.506	12.033	361.816	0.0	23.6	636.771	636.771
Potassium (mg)	22.113	22.875	10.466	19.999	3.316	1.35	1.35	115.833	470.73	0.405	116.82	785.257	785.257
Sodium (mg)	312.984	6.71	0.444	2.022	0.335	0.026	148.544	70.811	119.99	0.81	5.9	668.575	668.575
Zinc (mg)	0.78	0.06	0.03	0.04	0.01	0.0	0.04	0.07	1.48	0.0	0.15	2.66	2.66
Copper (mg)	0.621	0.002	0.008	0.005	0.001	0.0	0.041	0.048	0.074	0.0	0.012	0.811	0.811
Manganese (mg)	0.085	0.0	0.044	0.006	0.001	0.001	n/a	0.063	0.037	0.0	0.142	0.377	0.377
Selenium (mcg)	2.4	0.5	0.4	0.0	0.0	0.0	0.2	0.2	32.9	0.0	0.2	36.7	36.7
Vitamin A, IU (IU)	878.567	29.89	0.235	304.106	50.418	20.026	n/a	29.541	38.766	0.0	0.0	1351.549	1351.549
Retinol (mcg)	240.692	8.845	0.0	0.0	0.0	0.0	0.0	0.0	11.076	0.0	0.0	260.613	260.613
Vitamin A, RAE (mcg_RAE)	244.944	8.845	0.0	15.198	2.52	1.004	3.207	1.487	11.076	0.0	0.0	288.281	288.281
Beta Carotene (mcg)	45.927	0.305	0.131	182.449	30.248	10.387	38.318	17.711	0.0	0.0	0.0	325.476	325.476
Vitamin E (mg)	0.15	0.0	0.0	0.03	0.0	0.01	0.28	0.0	0.24	5.81	0.0	6.53	6.53
Vitamin D (IU)	n/a	7.93	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.93	7.93
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1551.488	0.0	0.0	0.0	1551.488	1551.488
Lutein + zeaxanthin (mcg)	0.0	0.0	0.418	200.752	33.283	0.326	86.088	47.962	0.0	0.0	0.0	368.829	368.829
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.04	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.02	0.0	0.0	n/a	n/a	0.07	0.34	n/a	0.43	0.43
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.8	4.8	0.8	0.8	0.2	1.3	2.2	0.0	0.0	11.0	11.0
Thiamin (mg)	0.06	0.003	0.005	0.003	0.001	0.0	0.0	0.018	0.129	0.0	0.012	0.231	0.231
Riboflavin (mg)	0.323	0.029	0.003	0.004	0.001	0.001	0.0	0.017	0.166	0.0	0.024	0.566	0.566
Niacin (mg)	0.366	0.014	0.018	0.047	0.008	0.006	0.005	0.306	20.657	0.0	0.201	21.627	21.627
Pantothenic acid (mg)	0.578	0.055	0.016	0.014	0.002	0.002	n/a	0.071	1.514	0.0	0.047	2.299	2.299
Vitamin B-6 (mg)	0.213	0.006	0.032	0.003	0.001	0.002	0.002	0.011	1.015	0.0	0.059	1.344	1.344
Folate (mcg)	10.206	0.763	0.078	5.487	0.91	0.294	0.0	2.298	7.384	0.0	1.18	28.6	28.6
Vitamin B-12 (mcg)	0.16	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.0	0.93	0.93
Choline (mg)	13.1	2.7	0.6	0.5	0.1	0.0	1.6	3.5	135.5	0.1	5.9	163.6	163.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.17	0.006	0.002	0.002	0.0	0.0	n/a	0.003	0.498	0.0	n/a	0.682	0.682
Threonine (g)	0.587	0.014	0.004	0.004	0.001	0.0	n/a	0.012	1.809	0.0	n/a	2.431	2.431
Isoleucine (g)	0.655	0.029	0.006	0.004	0.001	0.0	n/a	0.011	2.252	0.0	n/a	2.958	2.958
Leucine (g)	1.361	0.058	0.008	0.007	0.001	0.0	n/a	0.018	3.194	0.0	n/a	4.647	4.647
Lysine (g)	1.131	0.044	0.007	0.006	0.001	0.0	n/a	0.018	3.618	0.0	n/a	4.826	4.826
Methionine (g)	0.417	0.012	0.002	0.001	0.0	0.0	n/a	0.004	1.181	0.0	n/a	1.618	1.618
Cystine (g)	0.068	0.018	0.002	0.0	0.0	0.0	n/a	0.006	0.554	0.0	n/a	0.649	0.649
Phenylalanine (g)	0.629	0.026	0.005	0.005	0.001	0.0	n/a	0.013	1.698	0.0	n/a	2.377	2.377
Tyrosine (g)	0.612	0.021	0.002	0.003	0.0	0.0	n/a	0.008	1.44	0.0	n/a	2.087	2.087
Valine (g)	1.08	0.034	0.008	0.006	0.001	0.0	n/a	0.012	2.123	0.0	n/a	3.264	3.264
Arginine (g)	0.468	0.015	0.016	0.004	0.001	0.0	n/a	0.011	2.566	0.0	n/a	3.082	3.082
Histidine (g)	0.434	0.012	0.003	0.002	0.0	0.0	n/a	0.007	1.329	0.0	n/a	1.788	1.788
Alanine (g)	0.272	0.017	0.003	0.007	0.001	0.0	n/a	0.014	2.326	0.0	n/a	2.64	2.64
Aspartic acid (g)	0.782	0.047	0.013	0.01	0.002	0.002	n/a	0.066	3.803	0.0	n/a	4.726	4.726
Glutamic acid (g)	2.934	0.119	0.021	0.009	0.001	0.001	n/a	0.176	6.387	0.0	n/a	9.649	9.649
Glycine (g)	0.179	0.009	0.005	0.005	0.001	0.0	n/a	0.012	2.086	0.0	n/a	2.297	2.297
Proline (g)	1.905	0.055	0.003	0.008	0.001	0.0	n/a	0.009	1.754	0.0	n/a	3.734	3.734
Serine (g)	0.604	0.032	0.005	0.005	0.001	0.0	n/a	0.013	1.458	0.0	n/a	2.118	2.118
Cholesterol (mg)	39.123	0.763	0.0	0.0	0.0	0.0	0.0	0.0	107.068	0.0	0.0	146.954	146.954
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.055	n/a	n/a	0.055	0.055
Saturated Fat (g)	12.4	0.096	0.002	0.005	0.001	0.0	0.213	0.015	0.609	5.593	0.0	18.934	18.934
Phytosterols (mg)	n/a	n/a	n/a	0.181	0.03	n/a	n/a	n/a	n/a	89.505	n/a	89.715	89.715
Monounsaturated Fat (g)	4.091	0.043	0.0	0.011	0.002	0.0	1.188	0.017	0.554	29.549	0.0	35.454	35.454
Polyunsaturated (g)	0.425	0.006	0.007	0.004	0.001	0.0	0.137	0.038	0.517	4.261	0.0	5.395	5.395