Receta Chicken breast with sabyon sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt& pepper
50 g diced vegatables, each: carrots, onions , button mushrooms
S&P, and a pinch of thyme
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
46.15g 		butter
7.1g 		pepper
0.0g 		salt
0.0g 		shallot
2.2g 		leeks
29.37g 		watercress
1.96g 		wine
7.35g 		chicken broth
59.15g 		cream
30.0g 		egg yolks
0.0g 		water
11.1g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.06 n/a n/a 0.06 0.44 0.04 0.01 0.59 0.81 n/a 0.0 12.66 50.64
Total Fat (g) 0.57 5.76 n/a n/a 0.0 0.09 0.0 0.0 0.06 5.79 n/a 0.0 12.28 49.12
Carbohydrates (g) 0.0 0.0 n/a n/a 0.37 4.16 0.03 0.19 0.24 1.1 n/a 0.0 6.08 24.32
Ash (g) 0.47 0.15 n/a n/a 0.02 0.31 0.02 0.02 0.41 0.17 n/a 0.01 1.59 6.36
Calories (kcal) 50.765 50.907 n/a n/a 1.584 17.916 0.215 6.248 4.14 58.5 n/a 0.0 190.275 761.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 n/a 0.0 0.8 3.2
Water (g) 34.5 1.13 n/a n/a 1.76 24.38 1.86 6.36 57.85 22.13 n/a 11.09 161.04 644.16
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a n/a 1.15 0.0 0.05 0.0 0.04 n/a 0.0 1.24 4.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.5 0.0 0.0 0.2 0.0 n/a 0.0 0.8 3.2
Calcium (mg) 5.077 1.704 n/a n/a 0.814 17.328 2.346 0.588 3.549 28.8 n/a 0.333 60.539 242.156
Iron (mg) 0.33 0.0 n/a n/a 0.03 0.62 0.0 0.03 0.12 0.01 n/a 0.0 1.14 4.56
Magnesium (mg) 12.922 0.142 n/a n/a 0.462 8.224 0.411 0.882 0.591 2.7 n/a 0.111 26.445 105.78
Phosphorus (mg) 90.454 1.704 n/a n/a 1.32 10.28 1.173 1.691 7.689 24.0 n/a 0.0 138.31 553.24
Potassium (mg) 117.683 1.704 n/a n/a 7.348 52.866 6.452 9.335 47.318 36.6 n/a 0.0 279.305 1117.22
Sodium (mg) 29.998 40.896 n/a n/a 0.264 5.874 0.802 0.294 93.453 12.0 n/a 0.444 184.024 736.096
Zinc (mg) 0.37 0.01 n/a n/a 0.01 0.04 0.0 0.01 0.04 0.08 n/a 0.0 0.56 2.24
Copper (mg) 0.018 0.0 n/a n/a 0.002 0.035 0.002 0.001 0.018 0.003 n/a 0.001 0.08 0.32
Manganese (mg) 0.009 0.0 n/a n/a 0.006 0.141 0.005 0.01 0.03 0.0 n/a 0.0 0.2 0.8
Selenium (mcg) 8.2 0.1 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.2 n/a 0.0 8.8 35.2
Vitamin A, IU (IU) 9.692 177.429 n/a n/a 26.18 489.598 62.384 0.147 0.0 196.8 n/a 0.0 962.229 3848.916
Retinol (mcg) 2.769 47.641 n/a n/a 0.0 0.0 0.0 0.0 0.0 53.4 n/a 0.0 103.81 415.24
Vitamin A, RAE (mcg_RAE) 2.769 48.564 n/a n/a 1.32 24.377 3.128 0.0 0.0 54.3 n/a 0.0 134.458 537.832
Beta Carotene (mcg) 0.0 11.218 n/a n/a n/a 293.7 37.419 0.074 0.0 11.1 n/a 0.0 353.51 1414.04
Vitamin E (mg) 0.06 0.16 n/a n/a n/a 0.27 0.02 0.0 0.0 0.17 n/a 0.0 0.68 2.72
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.976 15.904
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 558.03 112.745 0.441 0.0 0.0 n/a 0.0 671.216 2684.864
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 n/a n/a 0.2 3.5 0.8 0.0 4.1 0.2 n/a 0.0 9.5 38.0
Thiamin (mg) 0.032 0.001 n/a n/a 0.001 0.018 0.002 0.001 0.0 0.009 n/a 0.0 0.063 0.252
Riboflavin (mg) 0.042 0.002 n/a n/a 0.0 0.009 0.002 0.002 0.006 0.045 n/a 0.0 0.108 0.432
Niacin (mg) 5.164 0.003 n/a n/a 0.004 0.117 0.004 0.016 0.302 0.018 n/a 0.0 5.629 22.516
Pantothenic acid (mg) 0.378 0.008 n/a n/a 0.006 0.041 0.006 0.002 0.006 0.084 n/a 0.0 0.532 2.128
Vitamin B-6 (mg) 0.254 0.0 n/a n/a 0.008 0.068 0.003 0.004 0.006 0.009 n/a 0.0 0.351 1.404
Folate (mcg) 1.846 0.213 n/a n/a 0.748 18.797 0.176 0.074 0.0 0.6 n/a 0.0 22.453 89.812
Vitamin B-12 (mcg) 0.18 0.01 n/a n/a n/a 0.0 0.0 0.0 0.02 0.07 n/a 0.0 0.28 1.12
Choline (mg) 33.9 1.3 n/a n/a n/a 2.8 0.2 0.4 n/a 5.0 n/a 0.0 43.6 174.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.125 0.001 n/a n/a 0.001 0.003 0.001 n/a n/a 0.012 n/a n/a 0.141 0.564
Threonine (g) 0.452 0.003 n/a n/a 0.002 0.018 0.003 n/a n/a 0.036 n/a n/a 0.513 2.052
Isoleucine (g) 0.563 0.004 n/a n/a 0.002 0.015 0.002 n/a n/a 0.048 n/a n/a 0.633 2.532
Leucine (g) 0.798 0.006 n/a n/a 0.003 0.029 0.003 n/a n/a 0.078 n/a n/a 0.918 3.672
Lysine (g) 0.905 0.005 n/a n/a 0.003 0.023 0.003 n/a n/a 0.063 n/a n/a 1.001 4.004
Methionine (g) 0.295 0.001 n/a n/a 0.001 0.006 0.0 n/a n/a 0.021 n/a n/a 0.325 1.3
Cystine (g) 0.138 0.001 n/a n/a n/a 0.009 0.0 n/a n/a 0.009 n/a n/a 0.157 0.628
Phenylalanine (g) 0.425 0.003 n/a n/a 0.002 0.018 0.002 n/a n/a 0.039 n/a n/a 0.488 1.952
Tyrosine (g) 0.36 0.003 n/a n/a 0.002 0.012 0.001 n/a n/a 0.039 n/a n/a 0.416 1.664
Valine (g) 0.531 0.004 n/a n/a 0.002 0.018 0.003 n/a n/a 0.054 n/a n/a 0.612 2.448
Arginine (g) 0.641 0.002 n/a n/a 0.004 0.023 0.003 n/a n/a 0.03 n/a n/a 0.704 2.816
Histidine (g) 0.332 0.001 n/a n/a 0.001 0.009 0.001 n/a n/a 0.021 n/a n/a 0.365 1.46
Alanine (g) 0.581 0.002 n/a n/a 0.002 0.021 0.003 n/a n/a 0.027 n/a n/a 0.636 2.544
Aspartic acid (g) 0.951 0.004 n/a n/a 0.005 0.041 0.004 n/a n/a 0.063 n/a n/a 1.068 4.272
Glutamic acid (g) 1.597 0.013 n/a n/a 0.011 0.068 0.004 n/a n/a 0.171 n/a n/a 1.863 7.452
Glycine (g) 0.521 0.001 n/a n/a 0.003 0.021 0.002 n/a n/a 0.018 n/a n/a 0.566 2.264
Proline (g) 0.438 0.006 n/a n/a 0.004 0.021 0.002 n/a n/a 0.078 n/a n/a 0.548 2.192
Serine (g) 0.365 0.004 n/a n/a 0.002 0.026 0.001 n/a n/a 0.045 n/a n/a 0.443 1.772
Cholesterol (mg) 26.767 15.265 n/a n/a 0.0 0.0 0.0 0.0 0.0 19.8 n/a 0.0 61.832 247.328
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 3.647 n/a n/a 0.0 0.012 0.001 0.0 0.018 3.606 n/a 0.0 7.436 29.744
Phytosterols (mg) n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 0.44
Monounsaturated Fat (g) 0.138 1.492 n/a n/a 0.0 0.0 0.0 0.0 0.03 1.674 n/a 0.0 3.335 13.34
Polyunsaturated (g) 0.129 0.216 n/a n/a 0.001 0.05 0.001 0.0 0.012 0.216 n/a 0.0 0.624 2.496