Receta Chicken Breasts A'l'orange - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
69.6g |
flour
13.89g |
salt
1.0g |
nutmeg
0.37g |
cinnamon
0.22g |
pepper
0.02g |
potatoes
46.8g |
cream of celery
50.83g |
mushrooms
22.0g |
orange juice
20.67g |
flour
3.91g |
sugar
1.07g |
orange rind
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 1.43 | 0.0 | 0.02 | 0.01 | 0.0 | 0.73 | 0.67 | 0.41 | 0.14 | 0.4 | 0.0 | 0.0 | 18.35 | 110.1 |
Total Fat (g) | 6.44 | 0.14 | 0.0 | 0.13 | 0.0 | 0.0 | 0.02 | 2.27 | 0.06 | 0.04 | 0.04 | 0.0 | 0.0 | 9.14 | 54.84 |
Carbohydrates (g) | 0.0 | 10.6 | 0.0 | 0.18 | 0.17 | 0.01 | 9.42 | 3.57 | 1.12 | 2.15 | 2.98 | 1.05 | 0.03 | 31.28 | 187.68 |
Ash (g) | 0.7 | 0.07 | 1.0 | 0.01 | 0.01 | 0.0 | 0.46 | 1.13 | 0.37 | 0.08 | 0.02 | 0.0 | n/a | 3.85 | 23.1 |
Calories (kcal) | 119.712 | 50.554 | 0.0 | 1.925 | 0.535 | 0.043 | 40.248 | 36.6 | 5.5 | 9.3 | 14.22 | 4.053 | 0.078 | 282.768 | 1696.608 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.92 | n/a | n/a | n/a | n/a | n/a | n/a | 5.92 | 35.52 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.18 | n/a | n/a | n/a | n/a | 1.01 | n/a | 2.19 | 13.14 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.45 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.47 | 2.82 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.33 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.34 | 2.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.34 | 1.66 | 0.0 | 0.02 | 0.02 | 0.0 | 36.17 | 43.19 | 20.04 | 18.25 | 0.47 | 0.01 | 0.14 | 168.31 | 1009.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.0 | 0.1 | 0.0 | 0.0 | 1.96 | 0.69 | 0.43 | 1.74 | 0.01 | 1.03 | 0.01 | 6.01 | 36.06 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 0.3 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 18.0 |
Calcium (mg) | 7.656 | 2.083 | 0.24 | 0.675 | 2.171 | 0.073 | 14.04 | 16.267 | 2.42 | 2.273 | 0.586 | 0.885 | 0.223 | 49.592 | 297.552 |
Iron (mg) | 0.52 | 0.64 | 0.0 | 0.01 | 0.02 | 0.0 | 0.29 | 0.25 | 0.17 | 0.04 | 0.18 | 0.01 | 0.0 | 2.14 | 12.84 |
Magnesium (mg) | 17.4 | 3.055 | 0.01 | 0.671 | 0.13 | 0.032 | 11.7 | 2.542 | 3.3 | 2.273 | 0.859 | 0.096 | 0.025 | 42.094 | 252.564 |
Phosphorus (mg) | 121.104 | 14.999 | 0.0 | 0.781 | 0.139 | 0.029 | 21.996 | 15.25 | 14.52 | 3.513 | 4.219 | 0.043 | 0.02 | 196.613 | 1179.678 |
Potassium (mg) | 153.12 | 14.861 | 0.08 | 1.283 | 0.934 | 0.21 | 157.716 | 49.817 | 28.38 | 41.333 | 4.18 | 1.419 | 0.267 | 453.599 | 2721.594 |
Sodium (mg) | 43.848 | 0.278 | 387.58 | 0.059 | 0.022 | 0.007 | 25.74 | 348.208 | 93.5 | 0.207 | 0.078 | 0.299 | 0.01 | 899.835 | 5399.01 |
Zinc (mg) | 0.56 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.06 | 0.16 | 0.01 | 0.03 | 0.0 | 0.0 | 1.07 | 6.42 |
Copper (mg) | 0.028 | 0.019 | 0.0 | 0.004 | 0.001 | 0.0 | 0.07 | 0.056 | 0.053 | 0.008 | 0.005 | 0.001 | 0.0 | 0.246 | 1.476 |
Manganese (mg) | 0.014 | 0.094 | 0.001 | 0.011 | 0.038 | 0.001 | 0.122 | 0.102 | 0.02 | 0.002 | 0.027 | 0.001 | n/a | 0.431 | 2.586 |
Selenium (mcg) | 11.6 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.9 | 0.0 | 1.3 | 0.0 | 0.0 | 19.7 | 118.2 |
Vitamin A, IU (IU) | 57.768 | 0.0 | 0.0 | 0.374 | 0.639 | 0.05 | 6639.516 | 143.35 | 0.0 | 41.333 | 0.0 | 0.0 | n/a | 6883.03 | 41298.18 |
Retinol (mcg) | 16.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.575 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.279 | 127.674 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 0.0 | 0.018 | 0.033 | 0.003 | 331.812 | 11.183 | 0.0 | 2.067 | 0.0 | 0.0 | 0.005 | 362.52 | 2175.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.059 | 0.243 | 0.026 | 3982.212 | 76.758 | 0.0 | 6.82 | 0.0 | 0.0 | 0.012 | 4066.129 | 24396.774 |
Vitamin E (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.71 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.07 | 6.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.62 | n/a | n/a | n/a | n/a | 4.62 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.204 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.481 | 0.034 | 0.0 | 78.792 | 0.0 | 23.767 | 0.703 | 0.0 | 0.03 | 106.307 | 637.842 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.02 | 0.05 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.11 | 0.66 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 10.3 | 0.0 | 0.0 | 0.2 | 11.8 | 70.8 |
Thiamin (mg) | 0.042 | 0.11 | 0.0 | 0.001 | 0.0 | 0.0 | 0.037 | 0.01 | 0.02 | 0.019 | 0.031 | 0.0 | 0.0 | 0.27 | 1.62 |
Riboflavin (mg) | 0.063 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.02 | 0.004 | 0.006 | 0.019 | 0.0 | 0.0 | 0.209 | 1.254 |
Niacin (mg) | 6.897 | 0.819 | 0.0 | 0.005 | 0.003 | 0.0 | 0.262 | 0.137 | 0.35 | 0.083 | 0.23 | 0.001 | 0.001 | 8.789 | 52.734 |
Pantothenic acid (mg) | 0.557 | 0.061 | 0.0 | n/a | 0.001 | n/a | 0.374 | 0.468 | 0.178 | 0.039 | 0.017 | 0.001 | n/a | 1.697 | 10.182 |
Vitamin B-6 (mg) | 0.369 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.098 | 0.005 | 0.013 | 0.008 | 0.002 | 0.0 | 0.0 | 0.503 | 3.018 |
Folate (mcg) | 2.784 | 25.416 | 0.0 | 0.279 | 0.013 | 0.002 | 5.148 | 1.017 | 2.64 | 6.2 | 7.149 | 0.011 | 0.022 | 50.679 | 304.074 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
Choline (mg) | 46.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 4.6 | 4.4 | 1.3 | 0.4 | 0.0 | 0.0 | 64.6 | 387.6 |
Folic acid (mcg) | 0.0 | 21.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 27.404 | 164.424 |
Tryptophan (g) | 0.167 | 0.018 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.01 | 0.004 | 0.0 | 0.005 | n/a | n/a | 0.219 | 1.314 |
Threonine (g) | 0.606 | 0.039 | 0.0 | n/a | 0.0 | n/a | 0.037 | 0.025 | 0.015 | 0.002 | 0.011 | n/a | n/a | 0.736 | 4.416 |
Isoleucine (g) | 0.738 | 0.05 | 0.0 | n/a | 0.0 | n/a | 0.028 | 0.031 | 0.011 | 0.002 | 0.014 | n/a | n/a | 0.874 | 5.244 |
Leucine (g) | 1.065 | 0.099 | 0.0 | n/a | 0.001 | n/a | 0.042 | 0.051 | 0.015 | 0.002 | 0.028 | n/a | n/a | 1.302 | 7.812 |
Lysine (g) | 1.204 | 0.032 | 0.0 | n/a | 0.001 | n/a | 0.033 | 0.031 | 0.015 | 0.002 | 0.009 | n/a | n/a | 1.326 | 7.956 |
Methionine (g) | 0.39 | 0.025 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.01 | 0.004 | 0.0 | 0.007 | n/a | n/a | 0.451 | 2.706 |
Cystine (g) | 0.188 | 0.031 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.01 | 0.002 | 0.002 | 0.009 | n/a | n/a | 0.251 | 1.506 |
Phenylalanine (g) | 0.571 | 0.072 | 0.0 | n/a | 0.0 | n/a | 0.042 | 0.031 | 0.011 | 0.002 | 0.02 | n/a | n/a | 0.749 | 4.494 |
Tyrosine (g) | 0.473 | 0.043 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.02 | 0.007 | 0.0 | 0.012 | n/a | n/a | 0.57 | 3.42 |
Valine (g) | 0.71 | 0.058 | 0.0 | n/a | 0.0 | n/a | 0.042 | 0.036 | 0.031 | 0.002 | 0.016 | n/a | n/a | 0.896 | 5.376 |
Arginine (g) | 0.898 | 0.058 | 0.0 | n/a | 0.0 | n/a | 0.028 | 0.025 | 0.011 | 0.01 | 0.016 | n/a | n/a | 1.048 | 6.288 |
Histidine (g) | 0.438 | 0.032 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.015 | 0.007 | 0.0 | 0.009 | n/a | n/a | 0.516 | 3.096 |
Alanine (g) | 0.828 | 0.046 | 0.0 | n/a | 0.0 | n/a | 0.037 | 0.025 | 0.026 | 0.004 | 0.013 | n/a | n/a | 0.981 | 5.886 |
Aspartic acid (g) | 1.295 | 0.061 | 0.0 | n/a | 0.001 | n/a | 0.178 | 0.046 | 0.026 | 0.017 | 0.017 | n/a | n/a | 1.64 | 9.84 |
Glutamic acid (g) | 2.144 | 0.483 | 0.0 | n/a | 0.001 | n/a | 0.075 | 0.158 | 0.046 | 0.006 | 0.136 | n/a | n/a | 3.049 | 18.294 |
Glycine (g) | 0.856 | 0.051 | 0.0 | n/a | 0.0 | n/a | 0.028 | 0.02 | 0.013 | 0.002 | 0.014 | n/a | n/a | 0.986 | 5.916 |
Proline (g) | 0.661 | 0.167 | 0.0 | n/a | 0.001 | n/a | 0.023 | 0.056 | 0.011 | 0.008 | 0.047 | n/a | n/a | 0.974 | 5.844 |
Serine (g) | 0.508 | 0.072 | 0.0 | n/a | 0.0 | n/a | 0.042 | 0.031 | 0.013 | 0.002 | 0.02 | n/a | n/a | 0.689 | 4.134 |
Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.592 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.136 | 300.816 |
Trans Fat (g) | 0.084 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.504 |
Saturated Fat (g) | 1.851 | 0.022 | 0.0 | 0.095 | 0.001 | 0.0 | 0.009 | 0.569 | 0.007 | 0.004 | 0.006 | 0.0 | 0.0 | 2.565 | 15.39 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.227 | 0.056 | 0.015 | 5.616 | n/a | n/a | n/a | n/a | n/a | n/a | 5.915 | 35.49 |
Monounsaturated Fat (g) | 2.659 | 0.012 | 0.0 | 0.012 | 0.001 | 0.0 | 0.0 | 0.524 | 0.002 | 0.008 | 0.004 | 0.0 | 0.0 | 3.221 | 19.326 |
Polyunsaturated (g) | 1.364 | 0.057 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 1.017 | 0.026 | 0.008 | 0.016 | 0.0 | 0.0 | 2.495 | 14.97 |