Receta Chicken Breasts And Broccoli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 whl chicken breast Onion

1/2 c. Grated Parmesan cheese Paprika

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	broccoli 86.47g	cream of chicken soup 152.38g	curry 1.58g	bread crumbs 27.0g	mayonnaise 59.75g	Total Per Serving	Total for Recipe
Protein (g)	2.44	3.63	0.2	3.6	0.0	9.87	39.48
Total Fat (g)	0.32	8.79	0.22	1.43	46.49	57.25	229.0
Carbohydrates (g)	5.74	10.91	0.92	19.43	0.18	37.18	148.72
Ash (g)	0.75	2.97	0.09	0.77	0.24	4.83	19.32
Calories (kcal)	29.399	137.144	5.119	106.65	411.08	689.392	2757.568
Starch (g)	0.0	n/a	n/a	16.11	n/a	16.11	64.44
Sucrose (g)	0.09	n/a	0.01	0.0	n/a	0.1	0.4
Glucose (dextrose) (g)	0.42	n/a	0.02	0.49	n/a	0.93	3.72
Fructose (g)	0.59	n/a	0.01	0.66	n/a	1.26	5.04
Lactose (g)	0.18	n/a	0.0	0.0	n/a	0.18	0.72
Maltose (g)	0.18	n/a	0.0	0.52	n/a	0.7	2.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	77.22	126.1	0.15	1.76	12.97	218.19	872.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.47	0.82	0.04	1.67	0.18	4.19	16.76
Galactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.2	0.0	0.5	1.2	0.0	4.0	16.0
Calcium (mg)	40.64	21.334	7.529	49.41	4.183	123.094	492.376
Iron (mg)	0.63	1.62	0.47	1.3	0.14	4.15	16.6
Magnesium (mg)	18.158	6.095	4.001	11.61	0.598	40.461	161.844
Phosphorus (mg)	57.069	47.239	5.497	44.55	14.938	169.291	677.164
Potassium (mg)	273.237	74.667	24.302	52.92	8.365	433.492	1733.968
Sodium (mg)	28.534	998.105	0.819	197.64	290.385	1515.484	6061.936
Zinc (mg)	0.35	0.44	0.06	0.39	0.08	1.33	5.32
Copper (mg)	0.043	0.198	0.013	0.07	0.0	0.324	1.296
Manganese (mg)	0.182	0.107	0.068	0.248	n/a	0.604	2.416
Selenium (mcg)	2.2	2.9	0.3	6.8	1.0	13.1	52.4
Vitamin A, IU (IU)	538.693	277.336	15.53	0.0	0.0	831.558	3326.232
Retinol (mcg)	0.0	62.477	0.0	0.0	0.0	62.477	249.908
Vitamin A, RAE (mcg_RAE)	26.805	65.524	0.772	0.0	0.0	93.101	372.404
Beta Carotene (mcg)	312.148	42.667	9.324	0.0	0.0	364.139	1456.556
Vitamin E (mg)	0.67	0.82	0.35	0.02	7.04	8.91	35.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1213.139	1.524	0.0	0.0	0.0	1214.663	4858.652
Tocopherol, beta (mg)	0.01	n/a	0.0	0.01	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.15	n/a	0.01	0.21	n/a	0.37	1.48
Tocopherol, delta (mg)	0.0	n/a	0.01	0.05	n/a	0.05	0.2
Vitamin C (mg)	77.1	0.2	0.2	0.0	0.0	77.5	310.0
Thiamin (mg)	0.061	0.015	0.004	0.262	0.006	0.348	1.392
Riboflavin (mg)	0.104	0.076	0.004	0.108	0.036	0.328	1.312
Niacin (mg)	0.553	0.594	0.055	1.79	0.006	2.998	11.992
Pantothenic acid (mg)	0.493	0.29	n/a	0.149	n/a	0.931	3.724
Vitamin B-6 (mg)	0.156	0.0	0.018	0.032	0.006	0.212	0.848
Folate (mcg)	54.475	3.048	2.426	28.89	0.0	88.838	355.352
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.09	0.0	0.09	0.36
Choline (mg)	16.2	15.7	1.0	3.9	0.4	37.2	148.8
Folic acid (mcg)	0.0	0.0	0.0	22.14	0.0	22.14	88.56
Tryptophan (g)	0.026	0.046	n/a	0.043	n/a	0.115	0.46
Threonine (g)	0.078	0.152	n/a	0.116	n/a	0.346	1.384
Isoleucine (g)	0.069	0.213	n/a	0.146	n/a	0.428	1.712
Leucine (g)	0.112	0.32	n/a	0.259	n/a	0.692	2.768
Lysine (g)	0.121	0.259	n/a	0.116	n/a	0.496	1.984
Methionine (g)	0.035	0.091	n/a	0.062	n/a	0.188	0.752
Cystine (g)	0.026	0.061	n/a	0.076	n/a	0.162	0.648
Phenylalanine (g)	0.104	0.183	n/a	0.178	n/a	0.465	1.86
Tyrosine (g)	0.043	0.137	n/a	0.108	n/a	0.288	1.152
Valine (g)	0.112	0.213	n/a	0.162	n/a	0.488	1.952
Arginine (g)	0.164	0.198	n/a	0.149	n/a	0.511	2.044
Histidine (g)	0.052	0.107	n/a	0.081	n/a	0.24	0.96
Alanine (g)	0.086	0.183	n/a	0.13	n/a	0.399	1.596
Aspartic acid (g)	0.285	0.29	n/a	0.208	n/a	0.783	3.132
Glutamic acid (g)	0.467	0.945	n/a	1.112	n/a	2.524	10.096
Glycine (g)	0.078	0.168	n/a	0.132	n/a	0.378	1.512
Proline (g)	0.095	0.32	n/a	0.37	n/a	0.785	3.14
Serine (g)	0.104	0.183	n/a	0.178	n/a	0.465	1.86
Cholesterol (mg)	0.0	12.191	0.0	0.0	0.0	12.191	48.764
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.035	2.438	0.035	0.324	6.441	9.273	37.092
Phytosterols (mg)	n/a	n/a	1.134	2.16	n/a	3.294	13.176
Monounsaturated Fat (g)	0.009	3.124	0.087	0.275	10.773	14.268	57.072
Polyunsaturated (g)	0.035	1.6	0.04	0.556	27.21	29.441	117.764