Receta Chicken Breasts And Rice Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 6 oz lon grain and wild rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cottage cheese 52.5g	flour 0.65g	chicken breasts 69.6g	egg 7.33g	bread crumbs 18.0g	cream of mushroom soup 50.5g	milk 20.33g	pimientos 10.17g	Total Per Serving	Total for Recipe
Protein (g)	5.84	0.07	14.51	0.92	2.4	0.81	0.69	2.25	27.49	164.94
Total Fat (g)	2.26	0.01	6.44	0.73	0.95	2.97	0.2	3.17	16.73	100.38
Carbohydrates (g)	1.77	0.5	0.0	0.06	12.96	3.39	1.01	0.18	19.87	119.22
Ash (g)	0.74	0.0	0.7	0.06	0.52	0.97	0.15	n/a	3.15	18.9
Calories (kcal)	51.45	2.372	119.712	10.487	71.1	42.925	8.54	38.125	344.711	2068.266
Starch (g)	n/a	n/a	n/a	n/a	10.74	n/a	n/a	n/a	10.74	64.44
Sucrose (g)	0.0	n/a	n/a	0.01	0.0	n/a	0.0	n/a	0.01	0.06
Glucose (dextrose) (g)	0.0	n/a	n/a	0.02	0.33	n/a	0.0	n/a	0.34	2.04
Fructose (g)	0.0	n/a	n/a	0.01	0.44	n/a	0.0	n/a	0.45	2.7
Lactose (g)	1.4	n/a	n/a	0.01	0.0	n/a	1.06	n/a	2.47	14.82
Maltose (g)	0.0	n/a	n/a	0.01	0.35	n/a	0.0	n/a	0.35	2.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.89	0.08	48.34	5.56	1.17	42.34	18.28	3.97	161.65	969.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.4	0.0	0.0	0.06	1.12	0.74	1.06	0.06	4.43	26.58
Galactose (g)	0.0	n/a	n/a	0.01	0.0	n/a	0.0	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.8	0.0	0.0	0.0	0.8	4.8
Calcium (mg)	43.575	0.098	7.656	3.887	32.94	6.06	24.197	62.423	180.835	1085.01
Iron (mg)	0.04	0.03	0.52	0.13	0.87	0.56	0.01	0.04	2.19	13.14
Magnesium (mg)	4.2	0.143	17.4	0.88	7.74	2.02	2.237	2.237	36.857	221.142
Phosphorus (mg)	83.475	0.704	121.104	14.007	29.7	13.13	19.317	75.64	357.076	2142.456
Potassium (mg)	54.6	0.697	153.12	9.827	35.28	31.31	30.5	16.47	331.804	1990.824
Sodium (mg)	191.1	0.013	43.848	10.267	131.76	325.725	8.947	145.18	856.839	5141.034
Zinc (mg)	0.21	0.0	0.56	0.08	0.26	0.1	0.09	0.3	1.6	9.6
Copper (mg)	0.016	0.001	0.028	0.007	0.047	0.076	0.002	0.003	0.179	1.074
Manganese (mg)	0.0	0.004	0.014	0.003	0.166	0.04	0.0	n/a	0.227	1.362
Selenium (mcg)	5.1	0.2	11.6	2.3	4.5	1.2	0.7	1.5	27.1	162.6
Vitamin A, IU (IU)	73.5	0.0	57.768	35.713	0.0	14.645	39.853	n/a	221.48	1328.88
Retinol (mcg)	18.9	0.0	16.704	10.193	0.0	4.04	11.793	23.485	85.116	510.696
Vitamin A, RAE (mcg_RAE)	19.425	0.0	17.4	10.267	0.0	4.04	11.793	24.807	87.732	526.392
Beta Carotene (mcg)	6.3	0.0	0.0	0.733	0.0	1.01	0.407	15.25	23.7	142.2
Vitamin E (mg)	0.04	0.0	0.22	0.07	0.01	0.41	0.0	0.03	0.78	4.68
Vitamin D (IU)	n/a	n/a	n/a	2.567	n/a	n/a	10.573	n/a	13.14	78.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.117	0.0	24.273	0.0	0.505	0.0	1.83	26.726	160.356
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.01	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.02	0.04	0.14	n/a	0.0	n/a	0.2	1.2
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.03	n/a	0.0	n/a	0.03	0.18
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.2
Thiamin (mg)	0.016	0.005	0.042	0.005	0.175	0.02	0.004	0.003	0.27	1.62
Riboflavin (mg)	0.084	0.003	0.063	0.035	0.072	0.025	0.039	0.036	0.356	2.136
Niacin (mg)	0.053	0.038	6.897	0.005	1.193	0.212	0.018	0.008	8.425	50.55
Pantothenic acid (mg)	0.294	0.003	0.557	0.106	0.099	0.116	0.073	n/a	1.248	7.488
Vitamin B-6 (mg)	0.026	0.0	0.369	0.01	0.022	0.0	0.008	0.007	0.443	2.658
Folate (mcg)	6.3	1.193	2.784	3.447	19.26	1.01	1.017	0.813	35.823	214.938
Vitamin B-12 (mcg)	0.23	0.0	0.24	0.09	0.06	0.0	0.09	0.07	0.78	4.68
Choline (mg)	9.7	0.1	46.7	18.4	2.6	4.9	3.6	3.5	89.5	537.0
Folic acid (mcg)	0.0	1.004	0.0	0.0	14.76	0.0	0.0	0.0	15.764	94.584
Tryptophan (g)	0.079	0.001	0.167	0.012	0.029	0.01	0.008	n/a	0.306	1.836
Threonine (g)	0.263	0.002	0.606	0.041	0.077	0.03	0.018	n/a	1.037	6.222
Isoleucine (g)	0.31	0.002	0.738	0.049	0.097	0.04	0.039	n/a	1.275	7.65
Leucine (g)	0.588	0.005	1.065	0.08	0.173	0.066	0.077	n/a	2.053	12.318
Lysine (g)	0.488	0.001	1.204	0.067	0.077	0.045	0.059	n/a	1.942	11.652
Methionine (g)	0.142	0.001	0.39	0.028	0.041	0.015	0.016	n/a	0.633	3.798
Cystine (g)	0.037	0.001	0.188	0.02	0.05	0.01	0.024	n/a	0.331	1.986
Phenylalanine (g)	0.305	0.003	0.571	0.05	0.119	0.035	0.035	n/a	1.117	6.702
Tyrosine (g)	0.315	0.002	0.473	0.037	0.072	0.03	0.028	n/a	0.958	5.748
Valine (g)	0.394	0.003	0.71	0.063	0.108	0.045	0.045	n/a	1.368	8.208
Arginine (g)	0.263	0.003	0.898	0.06	0.099	0.035	0.02	n/a	1.378	8.268
Histidine (g)	0.173	0.001	0.438	0.023	0.054	0.02	0.016	n/a	0.726	4.356
Alanine (g)	0.2	0.002	0.828	0.054	0.086	0.03	0.022	n/a	1.223	7.338
Aspartic acid (g)	0.478	0.003	1.295	0.098	0.139	0.056	0.063	n/a	2.13	12.78
Glutamic acid (g)	1.365	0.023	2.144	0.123	0.742	0.187	0.159	n/a	4.742	28.452
Glycine (g)	0.116	0.002	0.856	0.032	0.088	0.025	0.012	n/a	1.131	6.786
Proline (g)	0.646	0.008	0.661	0.037	0.247	0.071	0.073	n/a	1.743	10.458
Serine (g)	0.336	0.003	0.508	0.071	0.119	0.04	0.043	n/a	1.121	6.726
Cholesterol (mg)	8.925	0.0	44.544	31.02	0.0	0.0	1.017	9.557	95.062	570.372
Trans Fat (g)	n/a	n/a	0.084	n/a	n/a	n/a	n/a	n/a	0.084	0.504
Saturated Fat (g)	0.903	0.001	1.851	0.227	0.216	0.697	0.128	1.999	6.023	36.138
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.44	n/a	n/a	n/a	1.44	8.64
Monounsaturated Fat (g)	0.41	0.001	2.659	0.279	0.184	0.561	0.057	0.909	5.058	30.348
Polyunsaturated (g)	0.063	0.003	1.364	0.1	0.371	0.722	0.008	0.101	2.731	16.386