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Receta Chicken Breasts In Lemon Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Thick breasts of chicken.
4 lrg Slic Cheddar.
2 x Shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shallots
0.0g 		wine
29.5g 		oil
6.8g 		sesame
6.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.02 0.0 0.0 0.02 0.08
Total Fat (g) n/a 0.0 6.8 6.8 13.6 54.4
Carbohydrates (g) n/a 0.8 0.0 0.0 0.8 3.2
Ash (g) n/a 0.07 0.0 n/a 0.07 0.28
Calories (kcal) n/a 24.485 60.112 60.112 144.709 578.836
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 3.1 0.0 0.0 3.1 12.4
Water (g) n/a 25.54 0.0 0.0 25.54 102.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.23 0.0 0.0 0.23 0.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 2.36 0.0 0.0 2.36 9.44
Iron (mg) n/a 0.11 0.0 0.0 0.11 0.44
Magnesium (mg) n/a 3.245 0.0 0.0 3.245 12.98
Phosphorus (mg) n/a 5.9 0.0 0.0 5.9 23.6
Potassium (mg) n/a 29.205 0.0 0.0 29.205 116.82
Sodium (mg) n/a 1.475 0.0 0.0 1.475 5.9
Zinc (mg) n/a 0.04 0.0 0.0 0.04 0.16
Copper (mg) n/a 0.003 0.0 0.0 0.003 0.012
Manganese (mg) n/a 0.035 n/a n/a 0.035 0.14
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.63 0.1 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.003 0.0 0.0 0.003 0.012
Riboflavin (mg) n/a 0.006 0.0 0.0 0.006 0.024
Niacin (mg) n/a 0.05 0.0 0.0 0.05 0.2
Pantothenic acid (mg) n/a 0.012 0.0 n/a 0.012 0.048
Vitamin B-6 (mg) n/a 0.015 0.0 0.0 0.015 0.06
Folate (mcg) n/a 0.295 0.0 0.0 0.295 1.18
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.5 n/a 0.0 1.5 6.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.175 n/a 0.175 0.7
Saturated Fat (g) n/a 0.0 0.505 0.966 1.471 5.884
Phytosterols (mg) n/a n/a 17.0 n/a 17.0 68.0
Monounsaturated Fat (g) n/a 0.0 1.546 2.7 4.245 16.98
Polyunsaturated (g) n/a 0.0 4.43 2.836 7.265 29.06