Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. coarsely-minced plum tomatoes with juice (or possibly a 28-ounce can low-sodium tomatoes with juice, cut up)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
9.0g 		water
3.7g 		water
88.88g 		celery
5.62g 		parsley
0.9g 		wine vinegar
3.73g 		oregano
0.25g 		thyme
0.25g 		garlic
0.65g 		bay leaf
1.0g 		chicken breast
46.15g 		fettuccine
118.3g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.0 0.04 0.03 0.0 0.03 0.02 0.04 0.08 10.66 15.43 0.96 27.38 109.52
Total Fat (g) 0.01 0.0 0.0 0.01 0.01 0.0 0.03 0.02 0.0 0.08 0.57 1.79 0.72 3.23 12.92
Carbohydrates (g) 0.84 0.0 0.0 0.17 0.06 0.01 0.16 0.16 0.22 0.75 0.0 88.33 0.1 90.79 363.16
Ash (g) 0.03 0.0 0.09 0.04 0.02 0.01 0.02 0.03 0.01 0.04 0.47 1.04 0.2 2.0 8.0
Calories (kcal) 3.6 0.0 0.0 0.899 0.325 0.708 0.765 0.69 0.972 3.13 50.765 438.874 10.775 511.503 2046.012
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 73.88 n/a 73.88 295.52
Sucrose (g) 0.09 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.57 0.0 0.67 2.68
Glucose (dextrose) (g) 0.18 n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.14 0.0 0.36 1.44
Fructose (g) 0.12 n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.13 0.0 0.28 1.12
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.32 0.0 2.32 9.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.02 3.7 88.79 5.36 0.79 3.52 0.02 0.02 0.38 0.05 34.5 11.71 0.52 157.38 629.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 0.0 0.1 0.01 0.0 0.01 0.0 0.01 n/a 0.0 3.16 0.02 3.69 14.76
Galactose (g) 0.0 n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.04 0.16
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.3 0.0 3.8 0.0 4.5 18.0
Calcium (mg) 2.07 0.111 2.666 2.247 1.245 0.224 3.94 4.725 1.181 8.34 5.077 24.842 27.725 84.393 337.572
Iron (mg) 0.02 0.0 0.0 0.01 0.06 0.02 0.11 0.31 0.01 0.43 0.33 3.9 0.02 5.22 20.88
Magnesium (mg) 0.9 0.037 0.889 0.618 0.451 0.149 0.675 0.55 0.163 1.2 12.922 62.696 0.95 82.2 328.8
Phosphorus (mg) 2.61 0.0 0.0 1.348 0.523 0.298 0.5 0.503 0.998 1.13 90.454 223.578 18.225 340.167 1360.668
Potassium (mg) 13.14 0.0 0.0 14.607 5.0 1.453 4.173 2.035 2.617 5.29 117.683 263.798 3.125 432.919 1731.676
Sodium (mg) 0.36 0.148 3.555 4.495 0.505 0.298 0.038 0.138 0.111 0.23 29.998 7.098 38.225 85.197 340.788
Zinc (mg) 0.02 0.0 0.01 0.01 0.01 0.0 0.01 0.02 0.01 0.04 0.37 1.67 0.1 2.25 9.0
Copper (mg) 0.004 0.0 0.009 0.002 0.001 0.0 0.002 0.002 0.002 0.004 0.018 0.343 0.006 0.395 1.58
Manganese (mg) 0.012 0.0 0.0 0.006 0.001 0.002 0.012 0.02 0.011 0.082 0.009 1.088 0.002 1.244 4.976
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 8.2 74.8 0.4 83.6 334.4
Vitamin A, IU (IU) 0.18 0.0 0.0 25.225 76.027 0.0 17.258 9.5 0.059 61.85 9.692 0.0 11.05 210.84 843.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.769 0.0 2.925 5.694 22.776
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.236 3.8 0.0 0.863 0.475 0.0 3.09 2.769 0.0 3.0 15.232 60.928
Beta Carotene (mcg) 0.09 0.0 0.0 15.169 45.612 n/a 10.28 5.66 0.033 n/a 0.0 0.0 0.775 77.619 310.476
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.01 n/a 0.05 0.02 0.0 n/a 0.06 0.13 0.01 0.29 1.16
Vitamin D (IU) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.36 0.0 0.0 15.899 50.188 n/a 2.155 2.155 0.104 n/a 0.0 21.293 0.0 92.155 368.62
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.03 n/a n/a n/a n/a 0.07 n/a 0.1 0.4
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.05 n/a n/a n/a 0.02 1.04 n/a 1.11 4.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.7 0.0 0.0 0.2 1.2 0.0 0.1 0.1 0.2 0.5 0.6 0.0 0.0 3.5 14.0
Thiamin (mg) 0.005 0.0 0.0 0.001 0.001 n/a 0.001 0.001 0.001 0.0 0.032 1.053 0.001 1.096 4.384
Riboflavin (mg) 0.003 0.0 0.0 0.003 0.001 n/a 0.001 0.001 0.001 0.004 0.042 0.473 0.012 0.541 2.164
Niacin (mg) 0.011 0.0 0.0 0.018 0.012 n/a 0.016 0.012 0.005 0.02 5.164 8.494 0.003 13.754 55.016
Pantothenic acid (mg) 0.011 0.0 0.0 0.014 0.004 n/a n/a n/a 0.004 n/a 0.378 0.509 0.008 0.928 3.712
Vitamin B-6 (mg) 0.011 0.0 0.0 0.004 0.001 n/a 0.003 0.001 0.008 0.017 0.254 0.166 0.001 0.466 1.864
Folate (mcg) 1.71 0.0 0.0 2.023 1.372 n/a 0.685 0.685 0.02 1.8 1.846 280.359 0.25 290.749 1162.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.18 0.0 0.06 0.23 0.92
Choline (mg) 0.5 0.0 0.0 0.3 0.1 n/a 0.1 0.1 0.2 n/a 33.9 17.9 0.4 53.5 214.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 259.066 0.0 259.066 1036.264
Tryptophan (g) 0.001 n/a n/a 0.001 0.0 n/a n/a 0.0 0.0 n/a 0.125 0.225 0.013 0.365 1.46
Threonine (g) 0.002 n/a n/a 0.001 0.001 n/a n/a 0.001 0.001 n/a 0.452 0.544 0.037 1.039 4.156
Isoleucine (g) 0.001 n/a n/a 0.001 0.001 n/a n/a 0.001 0.001 n/a 0.563 0.603 0.049 1.221 4.884
Leucine (g) 0.003 n/a n/a 0.002 0.002 n/a n/a 0.001 0.002 n/a 0.798 1.171 0.093 2.072 8.288
Lysine (g) 0.004 n/a n/a 0.002 0.002 n/a n/a 0.001 0.002 n/a 0.905 0.355 0.075 1.343 5.372
Methionine (g) 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 n/a 0.295 0.177 0.026 0.5 2.0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.138 0.308 0.003 0.45 1.8
Phenylalanine (g) 0.003 n/a n/a 0.001 0.001 n/a n/a n/a 0.001 n/a 0.425 0.793 0.052 1.276 5.104
Tyrosine (g) 0.001 n/a n/a 0.001 0.001 n/a n/a n/a 0.001 n/a 0.36 0.284 0.058 0.705 2.82
Valine (g) 0.002 n/a n/a 0.002 0.002 n/a n/a 0.001 0.002 n/a 0.531 0.698 0.063 1.3 5.2
Arginine (g) 0.009 n/a n/a 0.001 0.001 n/a n/a n/a 0.004 n/a 0.641 0.556 0.039 1.252 5.008
Histidine (g) 0.001 n/a n/a 0.001 0.001 n/a n/a n/a 0.001 n/a 0.332 0.355 0.027 0.717 2.868
Alanine (g) 0.002 n/a n/a 0.001 0.002 n/a n/a n/a 0.001 n/a 0.581 0.52 0.029 1.137 4.548
Aspartic acid (g) 0.008 n/a n/a 0.007 0.003 n/a n/a n/a 0.003 n/a 0.951 0.733 0.067 1.772 7.088
Glutamic acid (g) 0.023 n/a n/a 0.005 0.002 n/a n/a n/a 0.005 n/a 1.597 5.442 0.218 7.292 29.168
Glycine (g) 0.003 n/a n/a 0.001 0.001 n/a n/a n/a 0.001 n/a 0.521 0.52 0.019 1.067 4.268
Proline (g) 0.001 n/a n/a 0.001 0.002 n/a n/a n/a 0.001 n/a 0.438 1.857 0.116 2.416 9.664
Serine (g) 0.002 n/a n/a 0.001 0.001 n/a n/a n/a 0.001 n/a 0.365 0.733 0.057 1.161 4.644
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 26.767 0.0 2.2 28.967 115.868
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.014 0.0 n/a 0.014 0.056
Saturated Fat (g) 0.004 0.0 0.0 0.002 0.001 0.0 0.007 0.007 0.001 0.023 0.152 0.331 0.433 0.96 3.84
Phytosterols (mg) 1.35 n/a n/a 0.337 0.045 n/a 0.508 0.408 n/a n/a n/a n/a n/a 2.647 10.588
Monounsaturated Fat (g) 0.001 0.0 0.0 0.002 0.003 n/a 0.002 0.001 0.0 0.016 0.138 0.201 0.21 0.574 2.296
Polyunsaturated (g) 0.002 0.0 0.0 0.004 0.001 n/a 0.013 0.003 0.002 0.023 0.129 0.662 0.029 0.869 3.476