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Receta Chicken Breasts Marinara Over Fettuccine
by Global Cookbook

Chicken Breasts Marinara Over Fettuccine
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Ingredientes

  • 1/4 c. finely-minced onions
  • 1 Tbsp. water
  • 3 c. coarsely-minced plum tomatoes with juice (or possibly a 28-ounce can low-sodium tomatoes with juice, cut up)
  • 1 1/2 c. water
  • 1/4 c. finely-minced celery
  • 1 Tbsp. chopped fresh parsley
  • 1 Tbsp. red wine vinegar
  • 1 tsp dry oregano
  • 1 tsp dry thyme
  • 1 x garlic clove chopped
  • 1 x bay leaf
  • 4 x boneless skinless chicken breast halves (abt 12 ounce total)
  • 2 c. warm cooked fettuccine
  • 2 Tbsp. finely-shredded fresh Parmesan cheese

Direcciones

  1. For the sauce, in a medium saucepan, combine the onions and the 1 Tbsp. water. Cover and cook over medium-low heat for 5 min, stirring occasionally. (If necessary, add in more water during cooking to prevent the onions from browning.)
  2. Stir in the tomatoes (with juices), the 1 1/2 c. water, celery, parsley, vinegar, oregano, thyme, garlic and bay leaf. Bring to a boil, then reduce the heat to medium-low. Gently simmer, uncovered, about 30 min or possibly till the sauce is the desired consistency. Remove and throw away the bay leaf.
  3. Meanwhile, spray an unheated large skillet with no-stick spray. Heat the skillet over medium heat. Rinse the chicken and pat dry with paper towels. Add in to the skillet and cook for 4 min. Turn the chicken over and cook for 4 to 6 min more or possibly till the chicken is no longer pink.
  4. To serve, slice each chicken breast half at an angle into 1/4-inch-thick slices. Then arrange the slices, fanning them, on top of the fettuccine. Spoon some sauce over each serving and sprinkle with the cheese. Serve with the remaining sauce.
  5. If there is any leftover sauce, freeze it to serve over pasta as a side dish for another meal.
  6. This recipe yields 4 servings.
  7. Comments: Gone are the days when a made-from-scratch Italian sauce required several hrs of simmering. This marinara sauce is just as tasty as a traditional one but takes only 30 min.