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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices ham or possibly prosciutto (1 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
2.37g 		onions
18.0g 		mushrooms
34.92g 		ham
0.0g 		bread crumbs
2.25g 		parmesan cheese
1.04g 		chives
2.0g 		salt
0.75g 		chicken breasts
139.2g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.2 1.08 n/a 0.3 0.4 0.04 0.0 29.02 31.06 62.12
Total Fat (g) 1.92 0.02 0.12 n/a 0.12 0.3 0.0 0.0 12.88 15.35 30.7
Carbohydrates (g) 0.0 1.68 1.15 n/a 1.62 0.04 0.11 0.0 0.0 4.6 9.2
Ash (g) 0.0 0.06 0.3 n/a 0.06 0.08 0.01 0.75 1.41 2.68 5.36
Calories (kcal) 16.957 7.2 7.682 n/a 8.888 4.482 0.5 0.0 239.424 285.133 570.266
Starch (g) n/a 0.0 0.0 n/a 1.34 n/a n/a n/a n/a 1.34 2.68
Sucrose (g) n/a 0.18 0.0 n/a 0.0 0.0 n/a n/a n/a 0.18 0.36
Glucose (dextrose) (g) n/a 0.35 0.52 n/a 0.04 0.0 n/a n/a n/a 0.91 1.82
Fructose (g) n/a 0.23 0.06 n/a 0.06 0.0 n/a n/a n/a 0.35 0.7
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 16.04 32.28 n/a 0.15 0.22 1.84 0.0 96.69 147.63 295.26
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.58 n/a 0.14 0.01 0.04 0.0 0.0 1.53 3.06
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 n/a 0.1 0.0 0.1 0.0 0.0 0.8 1.6
Calcium (mg) 0.568 4.14 1.048 n/a 4.118 11.534 1.22 0.18 15.312 38.118 76.236
Iron (mg) 0.0 0.04 0.17 n/a 0.11 0.01 0.04 0.0 1.03 1.4 2.8
Magnesium (mg) 0.047 1.8 3.143 n/a 0.968 0.395 0.4 0.008 34.8 41.56 83.12
Phosphorus (mg) 0.568 5.22 30.031 n/a 3.713 7.582 0.66 0.0 242.208 289.981 579.962
Potassium (mg) 0.568 26.28 111.046 n/a 4.41 1.3 5.2 0.06 306.24 455.103 910.206
Sodium (mg) 0.26 0.72 1.746 n/a 16.47 15.902 0.08 290.685 87.696 413.559 827.118
Zinc (mg) 0.0 0.03 0.18 n/a 0.03 0.04 0.01 0.0 1.11 1.41 2.82
Copper (mg) 0.0 0.007 0.112 n/a 0.006 0.002 0.001 0.0 0.056 0.185 0.37
Manganese (mg) 0.0 0.023 0.017 n/a 0.021 0.001 0.003 0.001 0.028 0.094 0.188
Selenium (mcg) 0.0 0.1 3.2 n/a 0.6 0.2 0.0 0.0 23.1 27.2 54.4
Vitamin A, IU (IU) 59.101 0.36 0.0 n/a 0.0 4.597 80.0 0.0 115.536 259.594 519.188
Retinol (mcg) 15.869 0.0 0.0 n/a 0.0 1.217 0.0 0.0 33.408 50.494 100.988
Vitamin A, RAE (mcg_RAE) 16.177 0.0 0.0 n/a 0.0 1.248 4.0 0.0 34.8 56.225 112.45
Beta Carotene (mcg) 3.737 0.18 0.0 n/a 0.0 0.322 48.0 0.0 0.0 52.239 104.478
Vitamin E (mg) 0.05 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.43 0.5 1.0
Vitamin D (IU) n/a n/a 6.286 n/a n/a n/a n/a n/a n/a 6.286 12.572
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 n/a 0.0 0.0 18.32 0.0 0.0 19.04 38.08
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.04 0.06 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 1.3 0.7 n/a 0.0 0.0 0.9 0.0 0.0 3.0 6.0
Thiamin (mg) 0.0 0.009 0.028 n/a 0.022 0.0 0.001 0.0 0.084 0.144 0.288
Riboflavin (mg) 0.001 0.005 0.14 n/a 0.009 0.005 0.003 0.0 0.125 0.288 0.576
Niacin (mg) 0.001 0.022 1.261 n/a 0.149 0.001 0.004 0.0 13.795 15.232 30.464
Pantothenic acid (mg) 0.003 0.022 0.524 n/a 0.012 0.003 0.001 0.0 1.114 1.679 3.358
Vitamin B-6 (mg) 0.0 0.022 0.035 n/a 0.003 0.001 0.001 0.0 0.738 0.799 1.598
Folate (mcg) 0.071 3.42 5.587 n/a 2.408 0.104 0.28 0.0 5.568 17.438 34.876
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a 0.01 0.02 0.0 0.0 0.47 0.52 1.04
Choline (mg) 0.4 1.1 6.0 n/a 0.3 0.2 0.1 0.0 93.4 101.6 203.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 1.845 0.0 0.0 0.0 0.0 1.845 3.69
Tryptophan (g) 0.0 0.002 0.014 n/a 0.004 0.005 n/a 0.0 0.334 0.359 0.718
Threonine (g) 0.001 0.004 0.038 n/a 0.01 0.015 n/a 0.0 1.211 1.279 2.558
Isoleucine (g) 0.001 0.002 0.028 n/a 0.012 0.02 n/a 0.0 1.476 1.539 3.078
Leucine (g) 0.002 0.005 0.042 n/a 0.022 0.039 n/a 0.0 2.13 2.239 4.478
Lysine (g) 0.002 0.007 0.038 n/a 0.01 0.031 n/a 0.0 2.408 2.496 4.992
Methionine (g) 0.0 0.0 0.01 n/a 0.005 0.011 n/a 0.0 0.78 0.806 1.612
Cystine (g) 0.0 0.0 0.003 n/a 0.006 0.001 n/a 0.0 0.376 0.387 0.774
Phenylalanine (g) 0.001 0.005 0.031 n/a 0.015 0.022 n/a 0.0 1.141 1.216 2.432
Tyrosine (g) 0.001 0.002 0.014 n/a 0.009 0.024 n/a 0.0 0.947 0.997 1.994
Valine (g) 0.001 0.004 0.08 n/a 0.014 0.026 n/a 0.0 1.42 1.545 3.09
Arginine (g) 0.001 0.018 0.028 n/a 0.012 0.016 n/a 0.0 1.796 1.871 3.742
Histidine (g) 0.0 0.002 0.021 n/a 0.007 0.011 n/a 0.0 0.877 0.918 1.836
Alanine (g) 0.001 0.004 0.07 n/a 0.011 0.012 n/a 0.0 1.656 1.753 3.506
Aspartic acid (g) 0.001 0.016 0.07 n/a 0.017 0.028 n/a 0.0 2.589 2.722 5.444
Glutamic acid (g) 0.004 0.047 0.119 n/a 0.093 0.09 n/a 0.0 4.287 4.64 9.28
Glycine (g) 0.0 0.005 0.031 n/a 0.011 0.008 n/a 0.0 1.712 1.768 3.536
Proline (g) 0.002 0.002 0.028 n/a 0.031 0.048 n/a 0.0 1.322 1.433 2.866
Serine (g) 0.001 0.004 0.031 n/a 0.015 0.024 n/a 0.0 1.016 1.091 2.182
Cholesterol (mg) 5.085 0.0 0.0 n/a 0.0 0.915 0.0 0.0 89.088 95.088 190.176
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.167 0.334
Saturated Fat (g) 1.215 0.007 0.014 n/a 0.027 0.18 0.0 0.0 3.703 5.146 10.292
Phytosterols (mg) n/a 2.7 n/a n/a 0.18 n/a n/a 0.0 n/a 2.88 5.76
Monounsaturated Fat (g) 0.497 0.002 0.0 n/a 0.023 0.087 0.0 0.0 5.317 5.927 11.854
Polyunsaturated (g) 0.072 0.004 0.049 n/a 0.046 0.012 0.001 0.0 2.728 2.912 5.824