Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Golden brown Delicious apples peeled
1/3 c. Calvados see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
139.2g 		olive oil
4.5g 		butter
18.92g 		butter
9.46g 		shallot
11.73g 		chicken broth
26.29g 		cream
20.0g 		parsley
1.2g 		chives
2.0g 		tarragon
0.15g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.0 0.16 0.08 0.29 0.26 0.41 0.04 0.04 0.03 30.34 182.04
Total Fat (g) 12.88 4.5 15.34 7.67 0.01 0.03 7.4 0.01 0.0 0.01 47.85 287.1
Carbohydrates (g) 0.0 0.0 0.01 0.01 1.97 0.11 0.56 0.08 0.11 0.08 2.92 17.52
Ash (g) 1.41 0.0 0.01 0.2 0.09 0.18 0.09 0.03 0.01 0.02 2.04 12.24
Calories (kcal) 239.424 39.78 135.633 67.816 8.448 1.84 69.0 0.433 0.5 0.443 563.317 3379.902
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 0.0 3.39 1.5 9.36 25.71 11.54 1.06 1.84 0.01 151.1 906.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 n/a 0.0 0.02 0.01 0.04 n/a 0.09 0.54
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.2 1.2
Calcium (mg) 15.312 0.045 4.54 2.27 4.341 1.577 13.0 1.661 1.22 1.709 45.675 274.05
Iron (mg) 1.03 0.03 0.0 0.0 0.14 0.05 0.01 0.07 0.04 0.05 1.42 8.52
Magnesium (mg) 34.8 0.0 0.378 0.189 2.464 0.263 1.4 0.602 0.4 0.521 41.017 246.102
Phosphorus (mg) 242.208 0.0 4.54 2.27 7.04 3.417 12.4 0.698 0.66 0.47 273.703 1642.218
Potassium (mg) 306.24 0.045 4.54 2.27 39.189 21.031 15.0 6.666 5.2 4.53 404.711 2428.266
Sodium (mg) 87.696 0.09 2.081 54.48 1.408 41.536 7.6 0.674 0.08 0.093 195.737 1174.422
Zinc (mg) 1.11 0.0 0.02 0.01 0.05 0.02 0.05 0.01 0.01 0.01 1.28 7.68
Copper (mg) 0.056 0.0 0.004 0.0 0.011 0.008 0.002 0.002 0.001 0.001 0.084 0.504
Manganese (mg) 0.028 0.0 0.0 0.0 0.034 0.013 0.0 0.002 0.003 0.012 0.091 0.546
Selenium (mcg) 23.1 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 23.6 141.6
Vitamin A, IU (IU) 115.536 0.0 472.728 236.364 139.627 0.0 294.0 101.369 80.0 6.3 1445.923 8675.538
Retinol (mcg) 33.408 0.0 126.931 63.465 0.0 0.0 81.0 0.0 0.0 0.0 304.804 1828.824
Vitamin A, RAE (mcg_RAE) 34.8 0.0 129.39 64.695 7.04 0.0 82.2 5.066 4.0 0.315 327.506 1965.036
Beta Carotene (mcg) 0.0 0.0 29.888 14.944 n/a 0.0 14.4 60.816 48.0 n/a 168.049 1008.294
Vitamin E (mg) 0.43 0.65 0.44 0.22 n/a 0.0 0.21 0.01 0.0 n/a 1.96 11.76
Vitamin D (IU) n/a n/a n/a 5.297 n/a n/a 10.4 n/a n/a n/a 15.697 94.182
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 66.917 18.32 n/a 85.237 511.422
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.04 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 1.8 0.1 1.6 0.9 0.1 5.5 33.0
Thiamin (mg) 0.084 0.0 0.002 0.001 0.007 0.0 0.004 0.001 0.001 0.0 0.1 0.6
Riboflavin (mg) 0.125 0.0 0.006 0.003 0.002 0.003 0.022 0.001 0.003 0.002 0.167 1.002
Niacin (mg) 13.795 0.0 0.008 0.004 0.023 0.134 0.008 0.016 0.004 0.013 14.005 84.03
Pantothenic acid (mg) 1.114 0.0 0.021 0.01 0.034 0.003 0.052 0.005 0.001 n/a 1.239 7.434
Vitamin B-6 (mg) 0.738 0.0 0.0 0.0 0.041 0.003 0.006 0.001 0.001 0.004 0.793 4.758
Folate (mcg) 5.568 0.0 0.568 0.284 3.989 0.0 0.8 1.829 0.28 0.411 13.729 82.374
Vitamin B-12 (mcg) 0.47 0.0 0.03 0.02 n/a 0.01 0.04 0.0 0.0 0.0 0.57 3.42
Choline (mg) 93.4 0.0 3.6 1.8 n/a n/a 3.4 0.2 0.1 n/a 102.4 614.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.0 0.002 0.001 0.004 n/a 0.006 0.001 n/a n/a 0.347 2.082
Threonine (g) 1.211 0.0 0.008 0.004 0.012 n/a 0.018 0.001 n/a n/a 1.254 7.524
Isoleucine (g) 1.476 0.0 0.009 0.005 0.013 n/a 0.024 0.001 n/a n/a 1.528 9.168
Leucine (g) 2.13 0.0 0.015 0.008 0.018 n/a 0.04 0.002 n/a n/a 2.212 13.272
Lysine (g) 2.408 0.0 0.013 0.007 0.015 n/a 0.032 0.002 n/a n/a 2.477 14.862
Methionine (g) 0.78 0.0 0.004 0.002 0.004 n/a 0.01 0.0 n/a n/a 0.799 4.794
Cystine (g) 0.376 0.0 0.002 0.001 n/a n/a 0.004 0.0 n/a n/a 0.383 2.298
Phenylalanine (g) 1.141 0.0 0.008 0.004 0.009 n/a 0.02 0.002 n/a n/a 1.184 7.104
Tyrosine (g) 0.947 0.0 0.008 0.004 0.008 n/a 0.02 0.001 n/a n/a 0.987 5.922
Valine (g) 1.42 0.0 0.011 0.006 0.013 n/a 0.028 0.002 n/a n/a 1.48 8.88
Arginine (g) 1.796 0.0 0.006 0.003 0.021 n/a 0.014 0.001 n/a n/a 1.841 11.046
Histidine (g) 0.877 0.0 0.004 0.002 0.005 n/a 0.012 0.001 n/a n/a 0.9 5.4
Alanine (g) 1.656 0.0 0.006 0.003 0.013 n/a 0.014 0.002 n/a n/a 1.694 10.164
Aspartic acid (g) 2.589 0.0 0.011 0.006 0.027 n/a 0.032 0.003 n/a n/a 2.669 16.014
Glutamic acid (g) 4.287 0.0 0.034 0.017 0.061 n/a 0.086 0.003 n/a n/a 4.488 26.928
Glycine (g) 1.712 0.0 0.004 0.002 0.014 n/a 0.008 0.002 n/a n/a 1.742 10.452
Proline (g) 1.322 0.0 0.015 0.008 0.02 n/a 0.04 0.003 n/a n/a 1.408 8.448
Serine (g) 1.016 0.0 0.009 0.005 0.013 n/a 0.022 0.002 n/a n/a 1.067 6.402
Cholesterol (mg) 89.088 0.0 40.671 20.335 0.0 0.0 27.4 0.0 0.0 0.0 177.494 1064.964
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 0.621 9.717 4.859 0.002 0.008 4.606 0.002 0.0 0.003 23.521 141.126
Phytosterols (mg) n/a 9.945 n/a n/a 0.587 n/a n/a 0.06 n/a 0.122 10.713 64.278
Monounsaturated Fat (g) 5.317 3.283 3.976 1.988 0.001 0.013 2.138 0.004 0.0 0.001 16.722 100.332
Polyunsaturated (g) 2.728 0.473 0.575 0.288 0.005 0.005 0.274 0.001 0.001 0.006 4.356 26.136