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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
46.4g 		salt
0.75g 		pepper
0.18g 		cornstarch
1.78g 		olive oil
3.0g 		egg
7.33g 		butter
4.73g 		mushrooms
36.67g 		cream
20.0g 		wine
19.67g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.67 0.0 0.02 0.0 0.0 0.92 0.04 1.13 0.41 0.01 n/a n/a 12.22 73.32
Total Fat (g) 4.29 0.0 0.01 0.0 3.0 0.73 3.84 0.12 7.4 0.0 n/a n/a 19.39 116.34
Carbohydrates (g) 0.0 0.0 0.11 1.62 0.0 0.06 0.0 1.2 0.56 0.53 n/a n/a 4.09 24.54
Ash (g) 0.47 0.75 0.01 0.0 0.0 0.06 0.1 0.31 0.09 0.05 n/a n/a 1.84 11.04
Calories (kcal) 79.808 0.0 0.446 6.775 26.52 10.487 33.914 8.067 69.0 16.323 n/a n/a 251.34 1508.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a 0.54 n/a n/a n/a n/a 0.56 3.36
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.06 n/a n/a n/a n/a 0.07 0.42
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a 2.0 12.0
Water (g) 32.23 0.0 0.02 0.15 0.0 5.56 0.75 33.89 11.54 17.03 n/a n/a 101.17 607.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.6 0.02 0.16 n/a n/a 0.84 5.04
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.4 2.4
Calcium (mg) 5.104 0.18 0.765 0.036 0.03 3.887 1.135 1.1 13.0 1.573 n/a n/a 26.809 160.854
Iron (mg) 0.34 0.0 0.05 0.01 0.02 0.13 0.0 0.18 0.01 0.07 n/a n/a 0.82 4.92
Magnesium (mg) 11.6 0.008 0.34 0.053 0.0 0.88 0.095 3.3 1.4 2.163 n/a n/a 19.838 119.028
Phosphorus (mg) 80.736 0.0 0.303 0.231 0.0 14.007 1.135 31.533 12.4 3.933 n/a n/a 144.278 865.668
Potassium (mg) 102.08 0.06 2.203 0.053 0.03 9.827 1.135 116.598 15.0 19.47 n/a n/a 266.456 1598.736
Sodium (mg) 29.232 290.685 0.077 0.16 0.06 10.267 27.245 1.833 7.6 0.983 n/a n/a 368.142 2208.852
Zinc (mg) 0.37 0.0 0.0 0.0 0.0 0.08 0.0 0.19 0.05 0.03 n/a n/a 0.72 4.32
Copper (mg) 0.019 0.0 0.002 0.001 0.0 0.007 0.0 0.117 0.002 0.002 n/a n/a 0.15 0.9
Manganese (mg) 0.009 0.001 0.01 0.001 0.0 0.003 0.0 0.018 0.0 0.024 n/a n/a 0.066 0.396
Selenium (mcg) 7.7 0.0 0.0 0.0 0.0 2.3 0.0 3.4 0.1 0.0 n/a n/a 13.7 82.2
Vitamin A, IU (IU) 38.512 0.0 0.523 0.0 0.0 35.713 118.203 0.0 294.0 0.0 n/a n/a 486.951 2921.706
Retinol (mcg) 11.136 0.0 0.0 0.0 0.0 10.193 31.738 0.0 81.0 0.0 n/a n/a 134.068 804.408
Vitamin A, RAE (mcg_RAE) 11.6 0.0 0.026 0.0 0.0 10.267 32.353 0.0 82.2 0.0 n/a n/a 136.446 818.676
Beta Carotene (mcg) 0.0 0.0 0.273 0.0 0.0 0.733 7.473 0.0 14.4 0.0 n/a n/a 22.88 137.28
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.43 0.07 0.11 0.0 0.21 0.0 n/a n/a 0.97 5.82
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 2.649 6.6 10.4 n/a n/a n/a 22.215 133.29
Lycopene (mcg) 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.359 0.0 0.0 24.273 0.0 0.0 0.0 0.0 n/a n/a 24.632 147.792
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.0 0.02 0.04 0.0 0.0 n/a n/a n/a n/a 0.09 0.54
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 n/a n/a 0.9 5.4
Thiamin (mg) 0.028 0.0 0.0 0.0 0.0 0.005 0.0 0.029 0.004 0.002 n/a n/a 0.069 0.414
Riboflavin (mg) 0.042 0.0 0.0 0.0 0.0 0.035 0.001 0.147 0.022 0.004 n/a n/a 0.251 1.506
Niacin (mg) 4.598 0.0 0.002 0.0 0.0 0.005 0.002 1.324 0.008 0.033 n/a n/a 5.972 35.832
Pantothenic acid (mg) 0.371 0.0 n/a 0.0 0.0 0.106 0.005 0.55 0.052 0.008 n/a n/a 1.092 6.552
Vitamin B-6 (mg) 0.246 0.0 0.001 0.0 0.0 0.01 0.0 0.037 0.006 0.01 n/a n/a 0.309 1.854
Folate (mcg) 1.856 0.0 0.018 0.0 0.0 3.447 0.142 5.867 0.8 0.197 n/a n/a 12.325 73.95
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.09 0.01 0.01 0.04 0.0 n/a n/a 0.31 1.86
Choline (mg) 31.1 0.0 0.0 0.0 0.0 18.4 0.9 6.3 3.4 1.0 n/a n/a 61.2 367.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.111 0.0 n/a 0.0 0.0 0.012 0.0 0.015 0.006 n/a n/a n/a 0.145 0.87
Threonine (g) 0.404 0.0 n/a 0.0 0.0 0.041 0.002 0.04 0.018 n/a n/a n/a 0.505 3.03
Isoleucine (g) 0.492 0.0 n/a 0.0 0.0 0.049 0.002 0.029 0.024 n/a n/a n/a 0.597 3.582
Leucine (g) 0.71 0.0 n/a 0.001 0.0 0.08 0.004 0.044 0.04 n/a n/a n/a 0.878 5.268
Lysine (g) 0.803 0.0 n/a 0.0 0.0 0.067 0.003 0.04 0.032 n/a n/a n/a 0.945 5.67
Methionine (g) 0.26 0.0 n/a 0.0 0.0 0.028 0.001 0.011 0.01 n/a n/a n/a 0.31 1.86
Cystine (g) 0.125 0.0 n/a 0.0 0.0 0.02 0.0 0.004 0.004 n/a n/a n/a 0.153 0.918
Phenylalanine (g) 0.38 0.0 n/a 0.0 0.0 0.05 0.002 0.033 0.02 n/a n/a n/a 0.485 2.91
Tyrosine (g) 0.316 0.0 n/a 0.0 0.0 0.037 0.002 0.015 0.02 n/a n/a n/a 0.389 2.334
Valine (g) 0.473 0.0 n/a 0.0 0.0 0.063 0.003 0.084 0.028 n/a n/a n/a 0.652 3.912
Arginine (g) 0.599 0.0 n/a 0.0 0.0 0.06 0.001 0.029 0.014 n/a n/a n/a 0.704 4.224
Histidine (g) 0.292 0.0 n/a 0.0 0.0 0.023 0.001 0.022 0.012 n/a n/a n/a 0.35 2.1
Alanine (g) 0.552 0.0 n/a 0.0 0.0 0.054 0.001 0.073 0.014 n/a n/a n/a 0.696 4.176
Aspartic acid (g) 0.863 0.0 n/a 0.0 0.0 0.098 0.003 0.073 0.032 n/a n/a n/a 1.069 6.414
Glutamic acid (g) 1.429 0.0 n/a 0.001 0.0 0.123 0.009 0.125 0.086 n/a n/a n/a 1.772 10.632
Glycine (g) 0.571 0.0 n/a 0.0 0.0 0.032 0.001 0.033 0.008 n/a n/a n/a 0.644 3.864
Proline (g) 0.441 0.0 n/a 0.0 0.0 0.037 0.004 0.029 0.04 n/a n/a n/a 0.552 3.312
Serine (g) 0.339 0.0 n/a 0.0 0.0 0.071 0.002 0.033 0.022 n/a n/a n/a 0.467 2.802
Cholesterol (mg) 29.696 0.0 0.0 0.0 0.0 31.02 10.17 0.0 27.4 0.0 n/a n/a 98.286 589.716
Trans Fat (g) 0.056 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.336
Saturated Fat (g) 1.234 0.0 0.002 0.0 0.414 0.227 2.43 0.015 4.606 0.0 n/a n/a 8.928 53.568
Phytosterols (mg) n/a 0.0 0.161 n/a 6.63 n/a n/a n/a n/a n/a n/a n/a 6.791 40.746
Monounsaturated Fat (g) 1.772 0.0 0.002 0.0 2.189 0.279 0.994 0.0 2.138 0.0 n/a n/a 7.375 44.25
Polyunsaturated (g) 0.909 0.0 0.002 0.001 0.316 0.1 0.144 0.051 0.274 0.0 n/a n/a 1.796 10.776