Receta Chicken Breasts With Mushroom Winesauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T Fleischmann's regular or possibly sweet unsalted butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
2.61g 		pepper
0.13g 		chicken breasts
46.15g 		mushrooms
67.9g 		onion
18.0g 		wine
118.0g 		parsley
7.13g 		rice
158.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.01 10.66 2.1 0.2 0.08 0.21 4.25 17.78 35.56
Total Fat (g) 0.03 0.0 0.57 0.23 0.02 0.0 0.06 0.44 1.35 2.7
Carbohydrates (g) 1.99 0.08 0.0 2.23 1.68 3.21 0.45 44.51 54.15 108.3
Ash (g) 0.01 0.01 0.47 0.58 0.06 0.28 0.16 0.65 2.22 4.44
Calories (kcal) 9.482 0.332 50.765 14.938 7.2 97.94 2.565 205.4 388.622 777.244
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.18 n/a n/a n/a 0.18 0.36
Glucose (dextrose) (g) n/a n/a n/a 1.0 0.35 n/a n/a n/a 1.36 2.72
Fructose (g) n/a n/a n/a 0.12 0.23 n/a n/a n/a 0.35 0.7
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 12.3 24.6
Water (g) 0.31 0.01 34.5 62.76 16.04 102.16 6.25 108.14 330.17 660.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 1.12 0.76 0.93 0.06 0.08 2.96 5.92
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.7 0.3 0.0 0.2 0.6 2.0 4.0
Calcium (mg) 0.391 0.568 5.077 2.037 4.14 9.44 9.833 15.8 47.285 94.57
Iron (mg) 0.12 0.04 0.33 0.34 0.04 0.44 0.44 1.9 3.64 7.28
Magnesium (mg) 0.573 0.252 12.922 6.111 1.8 12.98 3.563 18.96 57.161 114.322
Phosphorus (mg) 2.813 0.225 90.454 58.394 5.22 23.6 4.133 67.94 252.779 505.558
Potassium (mg) 2.787 1.637 117.683 215.922 26.28 116.82 39.473 55.3 575.901 1151.802
Sodium (mg) 0.052 0.057 29.998 3.395 0.72 5.9 3.99 1.58 45.692 91.384
Zinc (mg) 0.02 0.0 0.37 0.35 0.03 0.15 0.08 0.77 1.78 3.56
Copper (mg) 0.004 0.001 0.018 0.217 0.007 0.012 0.011 0.111 0.381 0.762
Manganese (mg) 0.018 0.007 0.009 0.034 0.023 0.142 0.011 0.743 0.987 1.974
Selenium (mcg) 0.9 0.0 8.2 6.3 0.1 0.2 0.0 11.9 27.6 55.2
Vitamin A, IU (IU) 0.0 0.389 9.692 0.0 0.36 0.0 600.21 0.0 610.65 1221.3
Retinol (mcg) 0.0 0.0 2.769 0.0 0.0 0.0 0.0 0.0 2.769 5.538
Vitamin A, RAE (mcg_RAE) 0.0 0.02 2.769 0.0 0.0 0.0 29.996 0.0 32.785 65.57
Beta Carotene (mcg) 0.0 0.203 0.0 0.0 0.18 0.0 360.098 0.0 360.48 720.96
Vitamin E (mg) 0.0 0.0 0.06 0.01 0.0 0.0 0.05 0.06 0.19 0.38
Vitamin D (IU) n/a n/a n/a 12.222 n/a n/a n/a n/a 12.222 24.444
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.469 0.267 0.0 0.0 0.72 0.0 396.221 0.0 397.677 795.354
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.01 0.01 0.02 0.01 0.0 n/a 0.04 n/a 0.08 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.6 1.4 1.3 0.0 9.5 0.0 12.8 25.6
Thiamin (mg) 0.021 0.0 0.032 0.054 0.009 0.012 0.006 0.253 0.387 0.774
Riboflavin (mg) 0.013 0.0 0.042 0.272 0.005 0.024 0.007 0.016 0.378 0.756
Niacin (mg) 0.154 0.001 5.164 2.451 0.022 0.201 0.093 2.338 10.424 20.848
Pantothenic acid (mg) 0.011 n/a 0.378 1.019 0.022 0.047 0.029 0.616 2.122 4.244
Vitamin B-6 (mg) 0.001 0.0 0.254 0.068 0.022 0.059 0.006 0.142 0.552 1.104
Folate (mcg) 4.767 0.013 1.846 10.864 3.42 1.18 10.83 91.64 124.56 249.12
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.03 0.0 0.0 0.0 0.0 0.2 0.4
Choline (mg) 0.3 0.0 33.9 11.7 1.1 5.9 0.9 3.3 57.1 114.2
Folic acid (mcg) 4.012 0.0 0.0 0.0 0.0 0.0 0.0 86.9 90.912 181.824
Tryptophan (g) 0.003 n/a 0.125 0.027 0.002 n/a 0.004 0.047 0.208 0.416
Threonine (g) 0.007 n/a 0.452 0.075 0.004 n/a 0.009 0.158 0.704 1.408
Isoleucine (g) 0.009 n/a 0.563 0.054 0.002 n/a 0.009 0.19 0.827 1.654
Leucine (g) 0.018 n/a 0.798 0.081 0.005 n/a 0.014 0.348 1.266 2.532
Lysine (g) 0.006 n/a 0.905 0.075 0.007 n/a 0.013 0.158 1.163 2.326
Methionine (g) 0.005 n/a 0.295 0.02 0.0 n/a 0.003 0.095 0.418 0.836
Cystine (g) 0.006 n/a 0.138 0.007 0.0 n/a 0.001 0.095 0.246 0.492
Phenylalanine (g) 0.014 n/a 0.425 0.061 0.005 n/a 0.011 0.221 0.737 1.474
Tyrosine (g) 0.008 n/a 0.36 0.027 0.002 n/a 0.006 0.142 0.545 1.09
Valine (g) 0.011 n/a 0.531 0.156 0.004 n/a 0.012 0.253 0.966 1.932
Arginine (g) 0.011 n/a 0.641 0.054 0.018 n/a 0.009 0.348 1.081 2.162
Histidine (g) 0.006 n/a 0.332 0.041 0.002 n/a 0.004 0.095 0.48 0.96
Alanine (g) 0.009 n/a 0.581 0.136 0.004 n/a 0.014 0.253 0.997 1.994
Aspartic acid (g) 0.011 n/a 0.951 0.136 0.016 n/a 0.021 0.395 1.53 3.06
Glutamic acid (g) 0.091 n/a 1.597 0.231 0.047 n/a 0.018 0.822 2.805 5.61
Glycine (g) 0.01 n/a 0.521 0.061 0.005 n/a 0.011 0.19 0.798 1.596
Proline (g) 0.031 n/a 0.438 0.054 0.002 n/a 0.015 0.205 0.746 1.492
Serine (g) 0.014 n/a 0.365 0.061 0.004 n/a 0.01 0.221 0.674 1.348
Cholesterol (mg) 0.0 0.0 26.767 0.0 0.0 0.0 0.0 0.0 26.767 53.534
Trans Fat (g) n/a n/a 0.014 n/a n/a n/a n/a n/a 0.014 0.028
Saturated Fat (g) 0.004 0.001 0.152 0.027 0.007 0.0 0.009 0.126 0.328 0.656
Phytosterols (mg) n/a 0.12 n/a n/a 2.7 n/a 0.356 n/a 3.176 6.352
Monounsaturated Fat (g) 0.002 0.001 0.138 0.0 0.002 0.0 0.021 0.142 0.307 0.614
Polyunsaturated (g) 0.011 0.001 0.129 0.095 0.004 0.0 0.009 0.126 0.375 0.75