Receta CHICKEN BREASTS WITH MUSHROOMS IN A THYME-DIJON CREAM - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
69.22g |
mushrooms
101.85g |
cream
43.13g |
mustard
7.5g |
onion
15.54g |
garlics
3.92g |
thyme
1.35g |
olive oil
6.75g |
olive oil
11.81g |
butter
12.43g |
sugar
0.26g |
salt
0.38g |
water
14.81g |
preparation
0.0g |
chicken breasts
34.8g |
mushrooms
4.37g |
onion
31.08g |
garlics
0.65g |
thyme
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.98 | 3.15 | 0.89 | 0.33 | 0.12 | 0.25 | 0.12 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 7.26 | 0.13 | 0.25 | 0.04 | n/a | 28.63 | 114.52 |
Total Fat (g) | 0.86 | 0.35 | 8.51 | 0.3 | 0.01 | 0.02 | 0.1 | 6.75 | 11.81 | 10.08 | 0.0 | 0.0 | 0.0 | n/a | 3.22 | 0.01 | 0.02 | 0.0 | n/a | 42.05 | 168.2 |
Carbohydrates (g) | 0.0 | 3.34 | 1.24 | 0.4 | 1.17 | 1.29 | 0.86 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.0 | n/a | 0.0 | 0.14 | 2.35 | 0.22 | n/a | 11.29 | 45.16 |
Ash (g) | 0.71 | 0.87 | 0.37 | 0.27 | 0.05 | 0.06 | 0.16 | 0.0 | 0.0 | 0.26 | 0.0 | 0.37 | 0.01 | n/a | 0.35 | 0.04 | 0.11 | 0.01 | n/a | 3.64 | 14.56 |
Calories (kcal) | 76.148 | 22.407 | 83.231 | 5.025 | 4.973 | 5.833 | 3.726 | 59.67 | 104.423 | 89.087 | 1.016 | 0.0 | 0.0 | n/a | 59.856 | 0.96 | 9.946 | 0.972 | n/a | 527.273 | 2109.092 |
Starch (g) | n/a | 0.0 | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.2 |
Sucrose (g) | n/a | 0.0 | 0.0 | 0.02 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.22 | n/a | n/a | 0.35 | 1.4 |
Glucose (dextrose) (g) | n/a | 1.51 | 0.0 | 0.03 | 0.35 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.7 | n/a | n/a | 2.66 | 10.64 |
Fructose (g) | n/a | 0.17 | 0.0 | 0.01 | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.63 | n/a | n/a | 1.14 | 4.56 |
Lactose (g) | n/a | 0.0 | 1.51 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 1.52 | 6.08 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 51.75 | 94.14 | 32.11 | 6.2 | 14.18 | 2.29 | 0.11 | 0.0 | 0.0 | 1.97 | 0.0 | 0.0 | 14.8 | n/a | 24.17 | 4.03 | 28.36 | 0.38 | n/a | 274.5 | 1098.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.68 | 1.51 | 0.06 | 0.78 | 0.04 | 0.02 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 1.56 | 0.01 | n/a | 6.01 | 24.04 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 2.3 | 9.2 |
Calcium (mg) | 7.615 | 3.056 | 47.438 | 4.35 | 3.108 | 7.086 | 25.515 | 0.068 | 0.118 | 2.982 | 0.003 | 0.09 | 0.444 | n/a | 3.828 | 0.131 | 6.216 | 1.181 | n/a | 113.228 | 452.912 |
Iron (mg) | 0.5 | 0.51 | 0.07 | 0.11 | 0.04 | 0.07 | 1.67 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.26 | 0.02 | 0.08 | 0.01 | n/a | 3.45 | 13.8 |
Magnesium (mg) | 19.383 | 9.167 | 4.313 | 3.675 | 1.399 | 0.979 | 2.97 | 0.0 | 0.0 | 0.249 | 0.0 | 0.004 | 0.148 | n/a | 8.7 | 0.393 | 2.797 | 0.163 | n/a | 54.338 | 217.352 |
Phosphorus (mg) | 135.681 | 87.591 | 49.594 | 7.95 | 4.196 | 5.99 | 2.714 | 0.0 | 0.0 | 2.982 | 0.0 | 0.0 | 0.0 | n/a | 60.552 | 3.754 | 8.392 | 0.998 | n/a | 370.393 | 1481.572 |
Potassium (mg) | 176.524 | 323.883 | 60.806 | 10.35 | 18.493 | 15.699 | 10.989 | 0.068 | 0.118 | 2.982 | 0.005 | 0.03 | 0.0 | n/a | 76.56 | 13.881 | 36.985 | 2.617 | n/a | 749.989 | 2999.956 |
Sodium (mg) | 44.996 | 5.093 | 34.5 | 85.125 | 1.243 | 0.666 | 0.743 | 0.135 | 0.236 | 71.568 | 0.0 | 145.343 | 0.593 | n/a | 21.924 | 0.218 | 2.486 | 0.111 | n/a | 414.979 | 1659.916 |
Zinc (mg) | 0.55 | 0.53 | 0.16 | 0.05 | 0.02 | 0.05 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.28 | 0.02 | 0.04 | 0.01 | n/a | 1.81 | 7.24 |
Copper (mg) | 0.028 | 0.326 | 0.009 | 0.007 | 0.009 | 0.012 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.014 | 0.014 | 0.019 | 0.002 | n/a | 0.452 | 1.808 |
Manganese (mg) | 0.014 | 0.051 | 0.004 | 0.032 | 0.012 | 0.065 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.007 | 0.002 | 0.025 | 0.011 | n/a | 0.33 | 1.32 |
Selenium (mcg) | 12.3 | 9.5 | 1.1 | 2.5 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5.8 | 0.4 | 0.2 | 0.1 | n/a | 32.6 | 130.4 |
Vitamin A, IU (IU) | 14.537 | 0.0 | 248.4 | 5.325 | 0.155 | 0.352 | 51.3 | 0.0 | 0.0 | 310.501 | 0.0 | 0.0 | 0.0 | n/a | 28.884 | 0.0 | 0.311 | 0.059 | n/a | 659.824 | 2639.296 |
Retinol (mcg) | 4.154 | 0.0 | 69.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 83.372 | 0.0 | 0.0 | 0.0 | n/a | 8.352 | 0.0 | n/a | 0.0 | n/a | 164.877 | 659.508 |
Vitamin A, RAE (mcg_RAE) | 4.154 | 0.0 | 69.863 | 0.3 | 0.0 | 0.0 | 2.565 | 0.0 | 0.0 | 84.987 | 0.0 | 0.0 | 0.0 | n/a | 8.7 | 0.0 | 0.0 | 0.0 | n/a | 170.568 | 682.272 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.213 | 2.175 | 0.155 | 0.196 | 30.564 | 0.0 | 0.0 | 19.632 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.311 | 0.033 | n/a | 64.278 | 257.112 |
Vitamin E (mg) | 0.09 | 0.01 | 0.19 | 0.03 | 0.0 | 0.0 | 0.1 | 0.97 | 1.7 | 0.29 | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 0.0 | 0.01 | 0.0 | n/a | 3.49 | 13.96 |
Vitamin D (IU) | n/a | 18.333 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.958 | n/a | n/a | 0.0 | n/a | n/a | 0.786 | n/a | n/a | n/a | 26.077 | 104.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.35 | 0.932 | 0.626 | 11.637 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.865 | 0.104 | n/a | 16.515 | 66.06 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.02 | 0.15 | 0.0 | n/a | n/a | 0.06 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.37 | 1.48 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.8 | 2.1 | 0.4 | 0.1 | 0.7 | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.5 | 0.2 | n/a | 7.9 | 31.6 |
Thiamin (mg) | 0.048 | 0.081 | 0.017 | 0.026 | 0.006 | 0.008 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.021 | 0.003 | 0.012 | 0.001 | n/a | 0.233 | 0.932 |
Riboflavin (mg) | 0.062 | 0.407 | 0.073 | 0.002 | 0.003 | 0.004 | 0.005 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.031 | 0.017 | 0.006 | 0.001 | n/a | 0.618 | 2.472 |
Niacin (mg) | 7.746 | 3.677 | 0.047 | 0.039 | 0.02 | 0.027 | 0.067 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 3.449 | 0.158 | 0.04 | 0.005 | n/a | 15.28 | 61.12 |
Pantothenic acid (mg) | 0.568 | 1.528 | 0.147 | 0.023 | 0.016 | 0.023 | n/a | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | n/a | 0.278 | 0.065 | 0.031 | 0.004 | n/a | 2.696 | 10.784 |
Vitamin B-6 (mg) | 0.381 | 0.102 | 0.026 | 0.005 | 0.02 | 0.049 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.184 | 0.004 | 0.04 | 0.008 | n/a | 0.826 | 3.304 |
Folate (mcg) | 2.769 | 16.296 | 3.019 | 0.525 | 3.574 | 0.117 | 3.699 | 0.0 | 0.0 | 0.373 | 0.0 | 0.0 | 0.0 | n/a | 1.392 | 0.698 | 7.148 | 0.02 | n/a | 39.631 | 158.524 |
Vitamin B-12 (mcg) | 0.26 | 0.04 | 0.12 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.12 | 0.0 | n/a | 0.0 | n/a | 0.57 | 2.28 |
Choline (mg) | 50.8 | 17.6 | 8.3 | 1.7 | 0.9 | 0.9 | 0.6 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 23.4 | 0.8 | 1.7 | 0.2 | n/a | 109.1 | 436.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.187 | 0.041 | 0.017 | 0.001 | 0.002 | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.084 | 0.002 | 0.003 | 0.0 | n/a | 0.343 | 1.372 |
Threonine (g) | 0.678 | 0.112 | 0.052 | 0.013 | 0.003 | 0.006 | 0.003 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.303 | 0.005 | 0.006 | 0.001 | n/a | 1.187 | 4.748 |
Isoleucine (g) | 0.845 | 0.081 | 0.06 | 0.011 | 0.002 | 0.009 | 0.006 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | n/a | n/a | 0.369 | 0.003 | 0.003 | 0.001 | n/a | 1.397 | 5.588 |
Leucine (g) | 1.198 | 0.122 | 0.116 | 0.023 | 0.005 | 0.012 | 0.006 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.532 | 0.005 | 0.009 | 0.002 | n/a | 2.04 | 8.16 |
Lysine (g) | 1.357 | 0.112 | 0.099 | 0.02 | 0.005 | 0.011 | 0.003 | 0.0 | 0.0 | 0.009 | n/a | 0.0 | n/a | n/a | 0.602 | 0.005 | 0.009 | 0.002 | n/a | 2.233 | 8.932 |
Methionine (g) | 0.443 | 0.031 | 0.03 | 0.006 | 0.002 | 0.003 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.195 | 0.001 | 0.003 | 0.001 | n/a | 0.717 | 2.868 |
Cystine (g) | 0.208 | 0.01 | 0.013 | 0.006 | 0.002 | 0.003 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | 0.094 | 0.0 | 0.003 | 0.0 | n/a | 0.34 | 1.36 |
Phenylalanine (g) | 0.637 | 0.092 | 0.056 | 0.013 | 0.003 | 0.007 | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.285 | 0.004 | 0.006 | 0.001 | n/a | 1.109 | 4.436 |
Tyrosine (g) | 0.54 | 0.041 | 0.056 | 0.011 | 0.002 | 0.003 | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 0.237 | 0.002 | 0.003 | 0.001 | n/a | 0.899 | 3.596 |
Valine (g) | 0.796 | 0.234 | 0.073 | 0.015 | 0.003 | 0.011 | 0.007 | 0.0 | 0.0 | 0.007 | n/a | 0.0 | n/a | n/a | 0.355 | 0.01 | 0.006 | 0.002 | n/a | 1.52 | 6.08 |
Arginine (g) | 0.962 | 0.081 | 0.043 | 0.02 | 0.017 | 0.025 | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.0 | n/a | n/a | 0.449 | 0.003 | 0.034 | 0.004 | n/a | 1.643 | 6.572 |
Histidine (g) | 0.498 | 0.061 | 0.035 | 0.009 | 0.002 | 0.004 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.219 | 0.003 | 0.003 | 0.001 | n/a | 0.837 | 3.348 |
Alanine (g) | 0.872 | 0.204 | 0.043 | 0.013 | 0.003 | 0.005 | n/a | 0.0 | 0.0 | 0.004 | n/a | 0.0 | n/a | n/a | 0.414 | 0.009 | 0.006 | 0.001 | n/a | 1.574 | 6.296 |
Aspartic acid (g) | 1.426 | 0.204 | 0.095 | 0.03 | 0.011 | 0.019 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.0 | n/a | n/a | 0.647 | 0.009 | 0.022 | 0.003 | n/a | 2.473 | 9.892 |
Glutamic acid (g) | 2.395 | 0.346 | 0.246 | 0.056 | 0.028 | 0.032 | n/a | 0.0 | 0.0 | 0.022 | n/a | 0.0 | n/a | n/a | 1.072 | 0.015 | 0.056 | 0.005 | n/a | 4.273 | 17.092 |
Glycine (g) | 0.782 | 0.092 | 0.026 | 0.018 | 0.003 | 0.008 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.428 | 0.004 | 0.006 | 0.001 | n/a | 1.371 | 5.484 |
Proline (g) | 0.658 | 0.081 | 0.112 | 0.028 | 0.003 | 0.004 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.331 | 0.003 | 0.006 | 0.001 | n/a | 1.237 | 4.948 |
Serine (g) | 0.547 | 0.092 | 0.069 | 0.016 | 0.003 | 0.007 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.0 | n/a | n/a | 0.254 | 0.004 | 0.006 | 0.001 | n/a | 1.005 | 4.02 |
Cholesterol (mg) | 40.151 | 0.0 | 22.425 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.714 | 0.0 | 0.0 | 0.0 | n/a | 22.272 | 0.0 | 0.0 | 0.0 | n/a | 111.561 | 446.244 |
Trans Fat (g) | 0.021 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.042 | n/a | n/a | n/a | n/a | 0.063 | 0.252 |
Saturated Fat (g) | 0.228 | 0.041 | 4.964 | 0.019 | n/a | 0.004 | 0.037 | 0.932 | 1.631 | 6.383 | 0.0 | 0.0 | 0.0 | n/a | 0.926 | 0.002 | n/a | 0.001 | n/a | 15.166 | 60.664 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 2.201 | 14.918 | 26.106 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43.224 | 172.896 |
Monounsaturated Fat (g) | 0.208 | 0.0 | 2.186 | 0.197 | n/a | 0.0 | 0.006 | 4.925 | 8.618 | 2.612 | 0.0 | 0.0 | 0.0 | n/a | 1.329 | 0.0 | n/a | 0.0 | n/a | 20.082 | 80.328 |
Polyunsaturated (g) | 0.194 | 0.143 | 0.362 | 0.071 | n/a | 0.01 | 0.016 | 0.71 | 1.243 | 0.378 | 0.0 | 0.0 | 0.0 | n/a | 0.682 | 0.006 | n/a | 0.002 | n/a | 3.816 | 15.264 |