Receta Chicken Breasts with Red Thai Curry Peanut Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
ginger
11.16g |
garlic
7.4g |
vinegar
60.0g |
soy sauce
32.0g |
mirin
29.1g |
curry paste
9.55g |
chicken breast
46.15g |
pepper
0.0g |
kosher salt
0.0g |
canola oil
28.0g |
coconut milk
113.0g |
cilantro
2.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.47 | 0.0 | 2.01 | 0.15 | 0.41 | 10.66 | n/a | n/a | 0.0 | 2.28 | 0.05 | 16.23 | 16.23 |
Total Fat (g) | 0.08 | 0.04 | 0.0 | 0.01 | 0.0 | 0.04 | 0.57 | n/a | n/a | 28.0 | 24.1 | 0.01 | 52.87 | 52.87 |
Carbohydrates (g) | 1.98 | 2.44 | 0.56 | 2.44 | 1.46 | 1.81 | 0.0 | n/a | n/a | 0.0 | 3.18 | 0.09 | 13.95 | 13.95 |
Ash (g) | 0.09 | 0.11 | n/a | 4.9 | 0.0 | 0.27 | 0.47 | n/a | n/a | 0.0 | 1.1 | 0.04 | 6.97 | 6.97 |
Calories (kcal) | 8.928 | 11.019 | 12.6 | 16.96 | 38.994 | 7.831 | 50.765 | n/a | n/a | 247.52 | 222.61 | 0.587 | 617.813 | 617.813 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.55 | n/a | n/a | n/a | n/a | n/a | n/a | 0.55 | 0.55 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.56 | n/a | n/a | n/a | n/a | n/a | n/a | 0.56 | 0.56 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4.7 | 4.7 |
Water (g) | 8.8 | 4.33 | 56.29 | 22.65 | 22.81 | 7.02 | 34.5 | n/a | n/a | 0.0 | 82.35 | 2.35 | 241.11 | 241.11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.07 | 0.24 | 0.54 | 0.0 | 1.16 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 2.23 | 2.23 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1.1 | 1.1 |
Calcium (mg) | 1.786 | 13.385 | 4.2 | 6.08 | 1.455 | 3.438 | 5.077 | n/a | n/a | 0.0 | 20.34 | 1.709 | 57.469 | 57.469 |
Iron (mg) | 0.07 | 0.13 | 0.12 | 0.62 | 0.03 | 0.28 | 0.33 | n/a | n/a | 0.0 | 3.73 | 0.05 | 5.35 | 5.35 |
Magnesium (mg) | 4.799 | 1.849 | 3.0 | 13.76 | 1.746 | 4.011 | 12.922 | n/a | n/a | 0.0 | 51.98 | 0.663 | 94.73 | 94.73 |
Phosphorus (mg) | 3.794 | 11.314 | 4.8 | 40.0 | 1.746 | 7.927 | 90.454 | n/a | n/a | 0.0 | 108.48 | 1.224 | 269.739 | 269.739 |
Potassium (mg) | 46.314 | 29.654 | 43.8 | 69.44 | 7.275 | 96.837 | 117.683 | n/a | n/a | 0.0 | 248.6 | 13.286 | 672.888 | 672.888 |
Sodium (mg) | 1.451 | 1.257 | 3.0 | 1803.84 | 0.582 | 75.445 | 29.998 | n/a | n/a | 0.0 | 14.69 | 1.173 | 1931.435 | 1931.435 |
Zinc (mg) | 0.04 | 0.09 | 0.02 | 0.17 | 0.01 | 0.06 | 0.37 | n/a | n/a | 0.0 | 0.63 | 0.01 | 1.39 | 1.39 |
Copper (mg) | 0.026 | 0.022 | 0.006 | 0.032 | 0.003 | 0.035 | 0.018 | n/a | n/a | 0.0 | 0.249 | 0.006 | 0.397 | 0.397 |
Manganese (mg) | 0.026 | 0.123 | n/a | 0.134 | n/a | 0.029 | 0.009 | n/a | n/a | 0.0 | 0.87 | 0.011 | 1.203 | 1.203 |
Selenium (mcg) | 0.1 | 1.1 | 0.1 | 0.2 | 0.4 | 0.5 | 8.2 | n/a | n/a | 0.0 | n/a | 0.0 | 10.5 | 10.5 |
Vitamin A, IU (IU) | 0.0 | 0.666 | n/a | 0.0 | 0.0 | 145.638 | 9.692 | n/a | n/a | 0.0 | 0.0 | 172.074 | 328.069 | 328.069 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.769 | 2.769 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.258 | 2.769 | n/a | n/a | 0.0 | 0.0 | 8.594 | 18.621 | 18.621 |
Beta Carotene (mcg) | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 86.046 | 0.0 | n/a | n/a | 0.0 | n/a | 100.215 | 186.63 | 186.63 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 0.06 | n/a | n/a | 4.89 | n/a | 0.06 | 5.46 | 5.46 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2746.962 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2746.962 | 2746.962 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 22.058 | 23.241 | 23.241 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.02 | n/a | n/a | 7.66 | n/a | n/a | 7.72 | 7.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.28 | n/a | n/a | 0.28 | 0.28 |
Vitamin C (mg) | 0.6 | 2.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.6 | n/a | n/a | 0.0 | 1.1 | 0.7 | 7.3 | 7.3 |
Thiamin (mg) | 0.003 | 0.015 | 0.0 | 0.01 | 0.0 | 0.006 | 0.032 | n/a | n/a | 0.0 | 0.023 | 0.002 | 0.09 | 0.09 |
Riboflavin (mg) | 0.003 | 0.008 | 0.0 | 0.054 | 0.0 | 0.014 | 0.042 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.126 | 0.126 |
Niacin (mg) | 0.084 | 0.052 | 0.0 | 0.704 | 0.0 | 0.294 | 5.164 | n/a | n/a | 0.0 | 0.723 | 0.028 | 7.049 | 7.049 |
Pantothenic acid (mg) | 0.022 | 0.044 | n/a | 0.096 | n/a | 0.013 | 0.378 | n/a | n/a | 0.0 | 0.17 | 0.015 | 0.739 | 0.739 |
Vitamin B-6 (mg) | 0.018 | 0.092 | 0.0 | 0.048 | 0.0 | 0.021 | 0.254 | n/a | n/a | 0.0 | 0.034 | 0.004 | 0.47 | 0.47 |
Folate (mcg) | 1.228 | 0.222 | 0.0 | 4.48 | 0.0 | 1.146 | 1.846 | n/a | n/a | 0.0 | 15.82 | 1.581 | 26.322 | 26.322 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.18 | 0.18 |
Choline (mg) | 3.2 | 1.7 | 0.0 | 5.9 | 0.0 | 3.7 | 33.9 | n/a | n/a | 0.1 | 9.6 | 0.3 | 58.3 | 58.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.005 | n/a | 0.029 | n/a | 0.003 | 0.125 | n/a | n/a | n/a | 0.023 | n/a | 0.185 | 0.185 |
Threonine (g) | 0.004 | 0.012 | n/a | 0.08 | n/a | 0.01 | 0.452 | n/a | n/a | n/a | 0.079 | n/a | 0.637 | 0.637 |
Isoleucine (g) | 0.006 | 0.016 | n/a | 0.096 | n/a | 0.007 | 0.563 | n/a | n/a | n/a | 0.09 | n/a | 0.778 | 0.778 |
Leucine (g) | 0.008 | 0.023 | n/a | 0.16 | n/a | 0.011 | 0.798 | n/a | n/a | n/a | 0.17 | n/a | 1.169 | 1.169 |
Lysine (g) | 0.007 | 0.02 | n/a | 0.115 | n/a | 0.011 | 0.905 | n/a | n/a | n/a | 0.102 | n/a | 1.16 | 1.16 |
Methionine (g) | 0.001 | 0.006 | n/a | 0.029 | n/a | 0.002 | 0.295 | n/a | n/a | n/a | 0.045 | n/a | 0.378 | 0.378 |
Cystine (g) | 0.001 | 0.005 | n/a | 0.035 | n/a | 0.002 | 0.138 | n/a | n/a | n/a | 0.045 | n/a | 0.227 | 0.227 |
Phenylalanine (g) | 0.006 | 0.013 | n/a | 0.106 | n/a | 0.011 | 0.425 | n/a | n/a | n/a | 0.113 | n/a | 0.674 | 0.674 |
Tyrosine (g) | 0.002 | 0.006 | n/a | 0.074 | n/a | 0.005 | 0.36 | n/a | n/a | n/a | 0.068 | n/a | 0.514 | 0.514 |
Valine (g) | 0.008 | 0.021 | n/a | 0.099 | n/a | 0.008 | 0.531 | n/a | n/a | n/a | 0.136 | n/a | 0.802 | 0.802 |
Arginine (g) | 0.004 | 0.047 | n/a | 0.138 | n/a | 0.007 | 0.641 | n/a | n/a | n/a | 0.373 | n/a | 1.21 | 1.21 |
Histidine (g) | 0.003 | 0.008 | n/a | 0.051 | n/a | 0.006 | 0.332 | n/a | n/a | n/a | 0.057 | n/a | 0.457 | 0.457 |
Alanine (g) | 0.003 | 0.01 | n/a | 0.09 | n/a | 0.019 | 0.581 | n/a | n/a | n/a | 0.113 | n/a | 0.816 | 0.816 |
Aspartic acid (g) | 0.023 | 0.036 | n/a | 0.214 | n/a | 0.067 | 0.951 | n/a | n/a | n/a | 0.226 | n/a | 1.518 | 1.518 |
Glutamic acid (g) | 0.018 | 0.06 | n/a | 0.474 | n/a | 0.181 | 1.597 | n/a | n/a | n/a | 0.52 | n/a | 2.849 | 2.849 |
Glycine (g) | 0.004 | 0.015 | n/a | 0.09 | n/a | 0.006 | 0.521 | n/a | n/a | n/a | 0.113 | n/a | 0.749 | 0.749 |
Proline (g) | 0.004 | 0.007 | n/a | 0.147 | n/a | 0.008 | 0.438 | n/a | n/a | n/a | 0.09 | n/a | 0.696 | 0.696 |
Serine (g) | 0.006 | 0.014 | n/a | 0.115 | n/a | 0.011 | 0.365 | n/a | n/a | n/a | 0.113 | n/a | 0.623 | 0.623 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | n/a | n/a | 0.0 | 0.0 | 0.0 | 26.767 | 26.767 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.112 | n/a | n/a | 0.126 | 0.126 |
Saturated Fat (g) | 0.022 | 0.007 | 0.0 | 0.003 | 0.0 | 0.01 | 0.152 | n/a | n/a | 2.064 | 21.38 | 0.0 | 23.637 | 23.637 |
Phytosterols (mg) | 1.674 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.128 | 1.802 | 1.802 |
Monounsaturated Fat (g) | 0.017 | 0.001 | 0.0 | 0.003 | 0.0 | 0.007 | 0.138 | n/a | n/a | 17.718 | 1.028 | 0.007 | 18.92 | 18.92 |
Polyunsaturated (g) | 0.017 | 0.018 | 0.0 | 0.006 | 0.0 | 0.015 | 0.129 | n/a | n/a | 7.879 | 0.26 | 0.001 | 8.326 | 8.326 |