Receta Chicken Breasts With Rosemary - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
13.5g |
balsamic vinegar
7.95g |
garlic
2.44g |
lemon rind
6.0g |
salt
1.5g |
pepper
0.26g |
chicken breast
46.15g |
wine
78.67g |
tomatoes
67.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.15 | 0.09 | 0.0 | 0.03 | 10.66 | 0.06 | 0.59 | 11.62 | 11.62 |
Total Fat (g) | 13.5 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.57 | 0.0 | 0.13 | 14.25 | 14.25 |
Carbohydrates (g) | 0.0 | 1.35 | 0.81 | 0.96 | 0.0 | 0.17 | 0.0 | 2.14 | 2.64 | 8.07 | 8.07 |
Ash (g) | 0.0 | 0.03 | 0.04 | 0.04 | 1.5 | 0.01 | 0.47 | 0.19 | 0.34 | 2.61 | 2.61 |
Calories (kcal) | 119.34 | 6.996 | 3.63 | 2.82 | 0.0 | 0.663 | 50.765 | 65.296 | 12.121 | 261.631 | 261.631 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.84 | 1.44 | 1.44 |
Fructose (g) | n/a | 0.59 | n/a | n/a | n/a | n/a | n/a | n/a | 0.92 | 1.51 | 1.51 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 8.2 | 8.2 |
Water (g) | 0.0 | 6.08 | 1.43 | 4.9 | 0.0 | 0.03 | 34.5 | 68.11 | 63.64 | 178.68 | 178.68 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.19 | 0.02 | 0.25 | 0.0 | 0.0 | 0.0 | 0.62 | 1.77 | 3.86 | 3.86 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 1.6 | 1.6 |
Calcium (mg) | 0.135 | 2.147 | 4.409 | 8.04 | 0.36 | 1.136 | 5.077 | 6.294 | 6.734 | 34.331 | 34.331 |
Iron (mg) | 0.08 | 0.06 | 0.04 | 0.05 | 0.0 | 0.08 | 0.33 | 0.29 | 0.18 | 1.11 | 1.11 |
Magnesium (mg) | 0.0 | 0.954 | 0.609 | 0.9 | 0.015 | 0.504 | 12.922 | 8.654 | 7.407 | 31.966 | 31.966 |
Phosphorus (mg) | 0.0 | 1.511 | 3.727 | 0.72 | 0.0 | 0.45 | 90.454 | 15.734 | 16.162 | 128.757 | 128.757 |
Potassium (mg) | 0.135 | 8.904 | 9.768 | 9.6 | 0.12 | 3.273 | 117.683 | 77.883 | 159.596 | 386.962 | 386.962 |
Sodium (mg) | 0.27 | 1.829 | 0.414 | 0.36 | 581.37 | 0.114 | 29.998 | 3.934 | 3.367 | 621.655 | 621.655 |
Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | 0.37 | 0.1 | 0.11 | 0.64 | 0.64 |
Copper (mg) | 0.0 | 0.002 | 0.007 | 0.005 | 0.0 | 0.003 | 0.018 | 0.008 | 0.04 | 0.085 | 0.085 |
Manganese (mg) | 0.0 | 0.01 | 0.041 | n/a | 0.002 | 0.015 | 0.009 | 0.094 | 0.074 | 0.245 | 0.245 |
Selenium (mcg) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 8.2 | 0.2 | 0.0 | 8.8 | 8.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.219 | 3.0 | 0.0 | 0.777 | 9.692 | 0.0 | 560.942 | 574.63 | 574.63 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 0.0 | 0.0 | 2.769 | 2.769 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.039 | 2.769 | 0.0 | 28.283 | 31.271 | 31.271 |
Beta Carotene (mcg) | 0.0 | n/a | 0.122 | 0.42 | 0.0 | 0.406 | 0.0 | 0.0 | 302.357 | 303.304 | 303.304 |
Vitamin E (mg) | 1.94 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.36 | 2.38 | 2.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 1732.658 | 1732.674 | 1732.674 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.39 | 1.08 | 0.0 | 0.533 | 0.0 | 0.0 | 82.828 | 84.831 | 84.831 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | n/a | 0.08 | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 7.7 | 0.0 | 0.1 | 0.6 | 0.0 | 8.6 | 17.7 | 17.7 |
Thiamin (mg) | 0.0 | n/a | 0.005 | 0.004 | 0.0 | 0.0 | 0.032 | 0.008 | 0.027 | 0.076 | 0.076 |
Riboflavin (mg) | 0.0 | n/a | 0.003 | 0.005 | 0.0 | 0.001 | 0.042 | 0.016 | 0.013 | 0.079 | 0.079 |
Niacin (mg) | 0.0 | n/a | 0.017 | 0.024 | 0.0 | 0.003 | 5.164 | 0.134 | 0.397 | 5.739 | 5.739 |
Pantothenic acid (mg) | 0.0 | n/a | 0.015 | 0.019 | 0.0 | n/a | 0.378 | 0.031 | 0.061 | 0.504 | 0.504 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.03 | 0.01 | 0.0 | 0.001 | 0.254 | 0.039 | 0.054 | 0.388 | 0.388 |
Folate (mcg) | 0.0 | n/a | 0.073 | 0.78 | 0.0 | 0.026 | 1.846 | 0.787 | 10.101 | 13.613 | 13.613 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.18 | 0.18 |
Choline (mg) | 0.0 | n/a | 0.6 | 0.5 | 0.0 | 0.0 | 33.9 | 3.9 | 4.5 | 43.5 | 43.5 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.125 | n/a | 0.007 | 0.133 | 0.133 |
Threonine (g) | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | 0.452 | n/a | 0.02 | 0.476 | 0.476 |
Isoleucine (g) | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | 0.563 | n/a | 0.013 | 0.582 | 0.582 |
Leucine (g) | 0.0 | n/a | 0.008 | n/a | 0.0 | n/a | 0.798 | n/a | 0.02 | 0.826 | 0.826 |
Lysine (g) | 0.0 | n/a | 0.007 | n/a | 0.0 | n/a | 0.905 | n/a | 0.02 | 0.931 | 0.931 |
Methionine (g) | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.295 | n/a | 0.007 | 0.304 | 0.304 |
Cystine (g) | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.138 | n/a | 0.007 | 0.147 | 0.147 |
Phenylalanine (g) | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | 0.425 | n/a | 0.047 | 0.476 | 0.476 |
Tyrosine (g) | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.36 | n/a | 0.007 | 0.369 | 0.369 |
Valine (g) | 0.0 | n/a | 0.007 | n/a | 0.0 | n/a | 0.531 | n/a | 0.013 | 0.551 | 0.551 |
Arginine (g) | 0.0 | n/a | 0.015 | n/a | 0.0 | n/a | 0.641 | n/a | 0.013 | 0.67 | 0.67 |
Histidine (g) | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.332 | n/a | 0.007 | 0.342 | 0.342 |
Alanine (g) | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | 0.581 | n/a | 0.02 | 0.605 | 0.605 |
Aspartic acid (g) | 0.0 | n/a | 0.012 | n/a | 0.0 | n/a | 0.951 | n/a | 0.094 | 1.057 | 1.057 |
Glutamic acid (g) | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | 1.597 | n/a | 0.29 | 1.906 | 1.906 |
Glycine (g) | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | 0.521 | n/a | 0.013 | 0.54 | 0.54 |
Proline (g) | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | 0.438 | n/a | 0.013 | 0.454 | 0.454 |
Serine (g) | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | 0.365 | n/a | 0.02 | 0.389 | 0.389 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 0.0 | 0.0 | 26.767 | 26.767 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.014 | 0.014 |
Saturated Fat (g) | 1.864 | 0.0 | 0.002 | 0.002 | 0.0 | 0.003 | 0.152 | 0.0 | 0.02 | 2.044 | 2.044 |
Phytosterols (mg) | 29.835 | n/a | n/a | 2.1 | 0.0 | 0.239 | n/a | n/a | 4.714 | 36.888 | 36.888 |
Monounsaturated Fat (g) | 9.85 | n/a | 0.0 | 0.001 | 0.0 | 0.003 | 0.138 | 0.0 | 0.02 | 10.012 | 10.012 |
Polyunsaturated (g) | 1.42 | n/a | 0.006 | 0.005 | 0.0 | 0.003 | 0.129 | 0.0 | 0.054 | 1.618 | 1.618 |