Receta Chicken Breasts With Rosemary And Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Rosemary sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
46.15g 		rosemary
0.0g 		garlics --
2.61g 		Total Per Serving Total for Recipe
Protein (g) 10.66 n/a 0.17 10.82 43.28
Total Fat (g) 0.57 n/a 0.01 0.59 2.36
Carbohydrates (g) 0.0 n/a 0.86 0.86 3.44
Ash (g) 0.47 n/a 0.04 0.51 2.04
Calories (kcal) 50.765 n/a 3.889 54.654 218.616
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 34.5 n/a 1.53 36.03 144.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.03 0.03 0.12
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.4
Calcium (mg) 5.077 n/a 4.724 9.801 39.204
Iron (mg) 0.33 n/a 0.04 0.38 1.52
Magnesium (mg) 12.922 n/a 0.653 13.575 54.3
Phosphorus (mg) 90.454 n/a 3.993 94.447 377.788
Potassium (mg) 117.683 n/a 10.466 128.149 512.596
Sodium (mg) 29.998 n/a 0.444 30.441 121.764
Zinc (mg) 0.37 n/a 0.03 0.4 1.6
Copper (mg) 0.018 n/a 0.008 0.026 0.104
Manganese (mg) 0.009 n/a 0.044 0.053 0.212
Selenium (mcg) 8.2 n/a 0.4 8.6 34.4
Vitamin A, IU (IU) 9.692 n/a 0.235 9.926 39.704
Retinol (mcg) 2.769 n/a 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 n/a 0.0 2.769 11.076
Beta Carotene (mcg) 0.0 n/a 0.131 0.131 0.524
Vitamin E (mg) 0.06 n/a 0.0 0.06 0.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 0.418 1.672
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 0.8 1.4 5.6
Thiamin (mg) 0.032 n/a 0.005 0.038 0.152
Riboflavin (mg) 0.042 n/a 0.003 0.044 0.176
Niacin (mg) 5.164 n/a 0.018 5.182 20.728
Pantothenic acid (mg) 0.378 n/a 0.016 0.394 1.576
Vitamin B-6 (mg) 0.254 n/a 0.032 0.286 1.144
Folate (mcg) 1.846 n/a 0.078 1.924 7.696
Vitamin B-12 (mcg) 0.18 n/a 0.0 0.18 0.72
Choline (mg) 33.9 n/a 0.6 34.5 138.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a 0.002 0.126 0.504
Threonine (g) 0.452 n/a 0.004 0.456 1.824
Isoleucine (g) 0.563 n/a 0.006 0.569 2.276
Leucine (g) 0.798 n/a 0.008 0.806 3.224
Lysine (g) 0.905 n/a 0.007 0.912 3.648
Methionine (g) 0.295 n/a 0.002 0.297 1.188
Cystine (g) 0.138 n/a 0.002 0.14 0.56
Phenylalanine (g) 0.425 n/a 0.005 0.429 1.716
Tyrosine (g) 0.36 n/a 0.002 0.362 1.448
Valine (g) 0.531 n/a 0.008 0.538 2.152
Arginine (g) 0.641 n/a 0.016 0.658 2.632
Histidine (g) 0.332 n/a 0.003 0.335 1.34
Alanine (g) 0.581 n/a 0.003 0.585 2.34
Aspartic acid (g) 0.951 n/a 0.013 0.963 3.852
Glutamic acid (g) 1.597 n/a 0.021 1.618 6.472
Glycine (g) 0.521 n/a 0.005 0.527 2.108
Proline (g) 0.438 n/a 0.003 0.441 1.764
Serine (g) 0.365 n/a 0.005 0.37 1.48
Cholesterol (mg) 26.767 n/a 0.0 26.767 107.068
Trans Fat (g) 0.014 n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 n/a 0.002 0.155 0.62
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 n/a 0.0 0.139 0.556
Polyunsaturated (g) 0.129 n/a 0.007 0.136 0.544