Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp minced fresh or possibly 1/2 tsp. dry basil leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sun-dry tomatoes
13.5g 		chicken broth
29.57g 		chicken breast
11.54g 		mushrooms
8.49g 		onions
2.88g 		garlic garlic
1.31g 		wine
7.35g 		oil
1.13g 		milk
30.63g 		cornstarch
1.33g 		fettuccine
118.3g 		Total Per Serving Total for Recipe
Protein (g) 1.9 0.3 2.66 0.26 0.05 0.08 0.01 0.0 1.03 0.0 15.43 21.73 86.92
Total Fat (g) 0.4 0.03 0.14 0.03 0.01 0.01 0.0 1.13 0.02 0.0 1.79 3.55 14.2
Carbohydrates (g) 7.53 0.12 0.0 0.28 0.21 0.43 0.19 0.0 1.52 1.22 88.33 99.82 399.28
Ash (g) 1.7 0.21 0.12 0.07 0.02 0.02 0.02 0.0 0.23 0.0 1.04 3.43 13.72
Calories (kcal) 34.83 2.07 12.691 1.867 0.922 1.944 6.248 9.945 10.413 5.077 438.874 524.881 2099.524
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 73.88 73.88 295.52
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.57 0.57 2.28
Glucose (dextrose) (g) n/a n/a n/a 0.13 n/a n/a n/a n/a 0.0 n/a 0.14 0.27 1.08
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.13 0.14 0.56
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 1.56 n/a 0.0 1.56 6.24
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2.32 2.32 9.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 3.2
Water (g) 1.97 28.92 8.63 7.84 2.59 0.76 6.36 0.0 27.82 0.11 11.71 96.71 386.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.07 0.0 0.0 0.14 0.07 0.01 0.05 0.0 1.56 0.0 3.16 10.06 40.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3.8 5.8 23.2
Calcium (mg) 14.85 1.774 1.269 0.255 2.074 2.362 0.588 0.0 38.281 0.027 24.842 86.322 345.288
Iron (mg) 1.23 0.06 0.08 0.04 0.04 0.02 0.03 0.0 0.01 0.01 3.9 5.43 21.72
Magnesium (mg) 26.19 0.296 3.231 0.764 0.576 0.326 0.882 0.0 3.369 0.04 62.696 98.369 393.476
Phosphorus (mg) 48.06 3.844 22.614 7.299 1.066 1.997 1.691 0.0 30.931 0.173 223.578 341.252 1365.008
Potassium (mg) 462.645 23.658 29.421 26.99 7.949 5.233 9.335 0.0 47.775 0.04 263.798 876.843 3507.372
Sodium (mg) 282.825 46.725 7.499 0.424 0.461 0.222 0.294 0.0 12.863 0.12 7.098 358.53 1434.12
Zinc (mg) 0.27 0.02 0.09 0.04 0.01 0.02 0.01 0.0 0.13 0.0 1.67 2.26 9.04
Copper (mg) 0.192 0.009 0.005 0.027 0.002 0.004 0.001 0.0 0.003 0.001 0.343 0.586 2.344
Manganese (mg) 0.25 0.015 0.002 0.004 0.005 0.022 0.01 n/a 0.0 0.001 1.088 1.396 5.584
Selenium (mcg) 0.7 0.0 2.1 0.8 0.0 0.2 0.0 0.0 0.9 0.0 74.8 79.6 318.4
Vitamin A, IU (IU) 117.99 0.0 2.423 0.0 28.714 0.117 0.147 0.0 62.475 0.0 0.0 211.866 847.464
Retinol (mcg) 0.0 0.0 0.692 0.0 0.0 0.0 0.0 0.0 18.681 0.0 0.0 19.374 77.496
Vitamin A, RAE (mcg_RAE) 5.94 0.0 0.692 0.0 1.44 0.0 0.0 0.0 18.681 0.0 0.0 26.754 107.016
Beta Carotene (mcg) 70.74 0.0 0.0 0.0 17.222 0.065 0.074 0.0 0.0 0.0 0.0 88.101 352.404
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.1 0.0 0.0 0.13 0.27 1.08
Vitamin D (IU) n/a n/a n/a 1.528 n/a n/a n/a n/a 12.556 n/a n/a 14.084 56.336
Lycopene (mcg) 6196.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6196.77 24787.08
Lutein + zeaxanthin (mcg) 191.565 0.0 0.0 0.0 32.746 0.209 0.441 0.0 0.0 0.0 21.293 246.254 985.016
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.07 0.07 0.28
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.04 1.05 4.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.3 2.1 0.1 0.2 0.5 0.4 0.0 0.0 0.0 0.0 0.0 8.6 34.4
Thiamin (mg) 0.072 0.0 0.008 0.007 0.002 0.003 0.001 0.0 0.015 0.0 1.053 1.16 4.64
Riboflavin (mg) 0.066 0.003 0.01 0.034 0.002 0.001 0.002 0.0 0.055 0.0 0.473 0.648 2.592
Niacin (mg) 1.222 0.151 1.291 0.306 0.015 0.009 0.016 0.0 0.028 0.0 8.494 11.532 46.128
Pantothenic acid (mg) 0.282 0.003 0.095 0.127 0.002 0.008 0.002 0.0 0.11 0.0 0.509 1.138 4.552
Vitamin B-6 (mg) 0.045 0.003 0.063 0.008 0.002 0.016 0.004 0.0 0.012 0.0 0.166 0.32 1.28
Folate (mcg) 9.18 0.0 0.462 1.358 1.843 0.039 0.074 0.0 1.531 0.0 280.359 294.846 1179.384
Vitamin B-12 (mcg) 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.22 0.88
Choline (mg) 14.1 n/a 8.5 1.5 0.2 0.3 0.4 n/a 4.8 0.0 17.9 47.6 190.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259.066 259.066 1036.264
Tryptophan (g) 0.014 n/a 0.031 0.003 0.001 0.001 n/a 0.0 0.012 0.0 0.225 0.287 1.148
Threonine (g) 0.049 n/a 0.113 0.009 0.002 0.002 n/a 0.0 0.025 0.0 0.544 0.744 2.976
Isoleucine (g) 0.046 n/a 0.141 0.007 0.002 0.003 n/a 0.0 0.046 0.0 0.603 0.848 3.392
Leucine (g) 0.07 n/a 0.2 0.01 0.003 0.004 n/a 0.0 0.101 0.001 1.171 1.56 6.24
Lysine (g) 0.07 n/a 0.226 0.009 0.003 0.004 n/a 0.0 0.077 0.0 0.355 0.743 2.972
Methionine (g) 0.016 n/a 0.074 0.003 0.001 0.001 n/a 0.0 0.018 0.0 0.177 0.29 1.16
Cystine (g) 0.024 n/a 0.035 0.001 n/a 0.001 n/a 0.0 0.037 0.0 0.308 0.405 1.62
Phenylalanine (g) 0.05 n/a 0.106 0.008 0.002 0.002 n/a 0.0 0.046 0.0 0.793 1.006 4.024
Tyrosine (g) 0.032 n/a 0.09 0.003 0.001 0.001 n/a 0.0 0.046 0.0 0.284 0.458 1.832
Valine (g) 0.049 n/a 0.133 0.02 0.002 0.004 n/a 0.0 0.055 0.0 0.698 0.96 3.84
Arginine (g) 0.046 n/a 0.16 0.007 0.004 0.008 n/a 0.0 0.021 0.0 0.556 0.803 3.212
Histidine (g) 0.028 n/a 0.083 0.005 0.001 0.001 n/a 0.0 0.025 0.0 0.355 0.498 1.992
Alanine (g) 0.054 n/a 0.145 0.017 0.002 0.002 n/a 0.0 0.031 0.0 0.52 0.772 3.088
Aspartic acid (g) 0.265 n/a 0.238 0.017 0.005 0.006 n/a 0.0 0.074 0.0 0.733 1.338 5.352
Glutamic acid (g) 0.702 n/a 0.399 0.029 0.011 0.011 n/a 0.0 0.205 0.001 5.442 6.799 27.196
Glycine (g) 0.047 n/a 0.13 0.008 0.003 0.003 n/a 0.0 0.015 0.0 0.52 0.726 2.904
Proline (g) 0.036 n/a 0.11 0.007 0.003 0.001 n/a 0.0 0.104 0.0 1.857 2.119 8.476
Serine (g) 0.051 n/a 0.091 0.008 0.002 0.002 n/a 0.0 0.052 0.0 0.733 0.94 3.76
Cholesterol (mg) 0.0 0.0 6.692 0.0 0.0 0.0 0.0 0.0 0.613 0.0 0.0 7.304 29.216
Trans Fat (g) n/a n/a 0.003 n/a n/a n/a n/a 0.029 n/a n/a 0.0 0.032 0.128
Saturated Fat (g) 0.058 0.009 0.038 0.003 0.001 0.001 0.0 0.084 0.015 0.0 0.331 0.541 2.164
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.813 n/a n/a n/a 2.813 11.252
Monounsaturated Fat (g) 0.066 0.015 0.035 0.0 0.001 0.0 0.0 0.256 0.006 0.0 0.201 0.58 2.32
Polyunsaturated (g) 0.151 0.006 0.032 0.012 0.002 0.003 0.0 0.733 0.0 0.0 0.662 1.602 6.408