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Receta Chicken Breasts With Yoghurt And Feta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dry oregano ds Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken breasts
184.6g
yoghurt
226.8g
garlic
7.83g
feta cheese
113.4g
Total Per Serving Total for Recipe
Protein (g) 42.62 7.87 0.5 16.11 67.11 67.11
Total Fat (g) 2.29 7.37 0.04 24.13 33.83 33.83
Carbohydrates (g) 0.0 10.57 2.59 4.64 17.8 17.8
Ash (g) 1.88 1.63 0.12 5.9 9.53 9.53
Calories (kcal) 203.06 138.348 11.667 299.376 652.451 652.451
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 138.01 199.36 4.59 62.62 404.57 404.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.57 0.08 4.64 15.29 15.29
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 20.306 274.428 14.172 559.062 867.968 867.968
Iron (mg) 1.33 0.11 0.13 0.74 2.31 2.31
Magnesium (mg) 51.688 27.216 1.958 21.546 102.408 102.408
Phosphorus (mg) 361.816 215.46 11.98 382.158 971.414 971.414
Potassium (mg) 470.73 351.54 31.398 70.308 923.976 923.976
Sodium (mg) 119.99 104.328 1.331 1265.544 1491.193 1491.193
Zinc (mg) 1.48 1.34 0.09 3.27 6.17 6.17
Copper (mg) 0.074 0.023 0.023 0.034 0.154 0.154
Manganese (mg) 0.037 0.0 0.131 0.034 0.202 0.202
Selenium (mcg) 32.9 5.0 1.1 17.0 56.0 56.0
Vitamin A, IU (IU) 38.766 224.532 0.705 478.548 742.551 742.551
Retinol (mcg) 11.076 61.236 0.0 141.75 214.062 214.062
Vitamin A, RAE (mcg_RAE) 11.076 61.236 0.0 141.75 214.062 214.062
Beta Carotene (mcg) 0.0 11.34 0.392 3.402 15.134 15.134
Vitamin E (mg) 0.24 0.14 0.01 0.2 0.59 0.59
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.253 0.0 1.253 1.253
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 1.1 2.4 0.0 5.8 5.8
Thiamin (mg) 0.129 0.068 0.016 0.17 0.383 0.383
Riboflavin (mg) 0.166 0.318 0.009 0.953 1.445 1.445
Niacin (mg) 20.657 0.181 0.055 1.123 22.016 22.016
Pantothenic acid (mg) 1.514 0.885 0.047 1.1 3.545 3.545
Vitamin B-6 (mg) 1.015 0.068 0.097 0.476 1.657 1.657
Folate (mcg) 7.384 15.876 0.235 36.288 59.783 59.783
Vitamin B-12 (mcg) 0.7 0.84 0.0 1.92 3.46 3.46
Choline (mg) 135.5 34.5 1.8 17.5 189.3 189.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.498 0.045 0.005 0.227 0.776 0.776
Threonine (g) 1.809 0.318 0.013 0.726 2.865 2.865
Isoleucine (g) 2.252 0.431 0.017 0.907 3.607 3.607
Leucine (g) 3.194 0.794 0.024 1.588 5.599 5.599
Lysine (g) 3.618 0.703 0.021 1.383 5.726 5.726
Methionine (g) 1.181 0.227 0.006 0.42 1.834 1.834
Cystine (g) 0.554 0.068 0.005 0.091 0.718 0.718
Phenylalanine (g) 1.698 0.431 0.014 0.771 2.914 2.914
Tyrosine (g) 1.44 0.408 0.006 0.76 2.614 2.614
Valine (g) 2.123 0.658 0.023 1.213 4.017 4.017
Arginine (g) 2.566 0.227 0.049 0.533 3.375 3.375
Histidine (g) 1.329 0.204 0.009 0.454 1.995 1.995
Alanine (g) 2.326 0.34 0.01 0.726 3.402 3.402
Aspartic acid (g) 3.803 0.635 0.038 0.885 5.361 5.361
Glutamic acid (g) 6.387 1.542 0.063 2.744 10.737 10.737
Glycine (g) 2.086 0.181 0.016 0.113 2.396 2.396
Proline (g) 1.754 0.93 0.008 1.565 4.256 4.256
Serine (g) 1.458 0.499 0.015 1.327 3.299 3.299
Cholesterol (mg) 107.068 29.484 0.0 100.926 237.478 237.478
Trans Fat (g) 0.055 n/a n/a n/a 0.055 0.055
Saturated Fat (g) 0.609 4.763 0.007 16.953 22.332 22.332
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.554 2.019 0.001 5.239 7.812 7.812
Polyunsaturated (g) 0.517 0.204 0.02 0.669 1.41 1.41