Receta Chicken Breasts With Yoghurt And Feta - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
184.6g |
yoghurt
226.8g |
garlic
7.83g |
feta cheese
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 42.62 | 7.87 | 0.5 | 16.11 | 67.11 | 67.11 |
Total Fat (g) | 2.29 | 7.37 | 0.04 | 24.13 | 33.83 | 33.83 |
Carbohydrates (g) | 0.0 | 10.57 | 2.59 | 4.64 | 17.8 | 17.8 |
Ash (g) | 1.88 | 1.63 | 0.12 | 5.9 | 9.53 | 9.53 |
Calories (kcal) | 203.06 | 138.348 | 11.667 | 299.376 | 652.451 | 652.451 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.01 | 199.36 | 4.59 | 62.62 | 404.57 | 404.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.57 | 0.08 | 4.64 | 15.29 | 15.29 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 20.306 | 274.428 | 14.172 | 559.062 | 867.968 | 867.968 |
Iron (mg) | 1.33 | 0.11 | 0.13 | 0.74 | 2.31 | 2.31 |
Magnesium (mg) | 51.688 | 27.216 | 1.958 | 21.546 | 102.408 | 102.408 |
Phosphorus (mg) | 361.816 | 215.46 | 11.98 | 382.158 | 971.414 | 971.414 |
Potassium (mg) | 470.73 | 351.54 | 31.398 | 70.308 | 923.976 | 923.976 |
Sodium (mg) | 119.99 | 104.328 | 1.331 | 1265.544 | 1491.193 | 1491.193 |
Zinc (mg) | 1.48 | 1.34 | 0.09 | 3.27 | 6.17 | 6.17 |
Copper (mg) | 0.074 | 0.023 | 0.023 | 0.034 | 0.154 | 0.154 |
Manganese (mg) | 0.037 | 0.0 | 0.131 | 0.034 | 0.202 | 0.202 |
Selenium (mcg) | 32.9 | 5.0 | 1.1 | 17.0 | 56.0 | 56.0 |
Vitamin A, IU (IU) | 38.766 | 224.532 | 0.705 | 478.548 | 742.551 | 742.551 |
Retinol (mcg) | 11.076 | 61.236 | 0.0 | 141.75 | 214.062 | 214.062 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 61.236 | 0.0 | 141.75 | 214.062 | 214.062 |
Beta Carotene (mcg) | 0.0 | 11.34 | 0.392 | 3.402 | 15.134 | 15.134 |
Vitamin E (mg) | 0.24 | 0.14 | 0.01 | 0.2 | 0.59 | 0.59 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.253 | 0.0 | 1.253 | 1.253 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 1.1 | 2.4 | 0.0 | 5.8 | 5.8 |
Thiamin (mg) | 0.129 | 0.068 | 0.016 | 0.17 | 0.383 | 0.383 |
Riboflavin (mg) | 0.166 | 0.318 | 0.009 | 0.953 | 1.445 | 1.445 |
Niacin (mg) | 20.657 | 0.181 | 0.055 | 1.123 | 22.016 | 22.016 |
Pantothenic acid (mg) | 1.514 | 0.885 | 0.047 | 1.1 | 3.545 | 3.545 |
Vitamin B-6 (mg) | 1.015 | 0.068 | 0.097 | 0.476 | 1.657 | 1.657 |
Folate (mcg) | 7.384 | 15.876 | 0.235 | 36.288 | 59.783 | 59.783 |
Vitamin B-12 (mcg) | 0.7 | 0.84 | 0.0 | 1.92 | 3.46 | 3.46 |
Choline (mg) | 135.5 | 34.5 | 1.8 | 17.5 | 189.3 | 189.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.498 | 0.045 | 0.005 | 0.227 | 0.776 | 0.776 |
Threonine (g) | 1.809 | 0.318 | 0.013 | 0.726 | 2.865 | 2.865 |
Isoleucine (g) | 2.252 | 0.431 | 0.017 | 0.907 | 3.607 | 3.607 |
Leucine (g) | 3.194 | 0.794 | 0.024 | 1.588 | 5.599 | 5.599 |
Lysine (g) | 3.618 | 0.703 | 0.021 | 1.383 | 5.726 | 5.726 |
Methionine (g) | 1.181 | 0.227 | 0.006 | 0.42 | 1.834 | 1.834 |
Cystine (g) | 0.554 | 0.068 | 0.005 | 0.091 | 0.718 | 0.718 |
Phenylalanine (g) | 1.698 | 0.431 | 0.014 | 0.771 | 2.914 | 2.914 |
Tyrosine (g) | 1.44 | 0.408 | 0.006 | 0.76 | 2.614 | 2.614 |
Valine (g) | 2.123 | 0.658 | 0.023 | 1.213 | 4.017 | 4.017 |
Arginine (g) | 2.566 | 0.227 | 0.049 | 0.533 | 3.375 | 3.375 |
Histidine (g) | 1.329 | 0.204 | 0.009 | 0.454 | 1.995 | 1.995 |
Alanine (g) | 2.326 | 0.34 | 0.01 | 0.726 | 3.402 | 3.402 |
Aspartic acid (g) | 3.803 | 0.635 | 0.038 | 0.885 | 5.361 | 5.361 |
Glutamic acid (g) | 6.387 | 1.542 | 0.063 | 2.744 | 10.737 | 10.737 |
Glycine (g) | 2.086 | 0.181 | 0.016 | 0.113 | 2.396 | 2.396 |
Proline (g) | 1.754 | 0.93 | 0.008 | 1.565 | 4.256 | 4.256 |
Serine (g) | 1.458 | 0.499 | 0.015 | 1.327 | 3.299 | 3.299 |
Cholesterol (mg) | 107.068 | 29.484 | 0.0 | 100.926 | 237.478 | 237.478 |
Trans Fat (g) | 0.055 | n/a | n/a | n/a | 0.055 | 0.055 |
Saturated Fat (g) | 0.609 | 4.763 | 0.007 | 16.953 | 22.332 | 22.332 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.554 | 2.019 | 0.001 | 5.239 | 7.812 | 7.812 |
Polyunsaturated (g) | 0.517 | 0.204 | 0.02 | 0.669 | 1.41 | 1.41 |