Receta Chicken, Broccoli And Cheddar Loaf - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread dough
20.0g |
chicken
321.76g |
onion
49.5g |
garlic
0.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.76 | 59.85 | 0.54 | 0.12 | 62.27 | 62.27 |
Total Fat (g) | 0.7 | 48.46 | 0.05 | 0.01 | 49.21 | 49.21 |
Carbohydrates (g) | 10.0 | 0.0 | 4.62 | 0.51 | 15.13 | 15.13 |
Ash (g) | 0.38 | 2.54 | 0.17 | 0.02 | 3.12 | 3.12 |
Calories (kcal) | 54.2 | 691.789 | 19.8 | 2.324 | 768.113 | 768.113 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.49 | n/a | 0.49 | 0.49 |
Glucose (dextrose) (g) | n/a | n/a | 0.98 | n/a | 0.98 | 0.98 |
Fructose (g) | n/a | n/a | 0.64 | n/a | 0.64 | 0.64 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.14 | 212.33 | 44.11 | 0.05 | 263.63 | 263.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 2.1 | 0.17 | 2.43 | 2.43 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.8 | 0.1 | 1.5 | 1.5 |
Calcium (mg) | 15.6 | 35.394 | 11.385 | 0.56 | 62.939 | 62.939 |
Iron (mg) | 0.59 | 2.9 | 0.1 | 0.02 | 3.61 | 3.61 |
Magnesium (mg) | 5.4 | 64.352 | 4.95 | 0.406 | 75.108 | 75.108 |
Phosphorus (mg) | 20.6 | 472.991 | 14.355 | 2.919 | 510.865 | 510.865 |
Potassium (mg) | 22.0 | 608.131 | 72.27 | 7.707 | 710.108 | 710.108 |
Sodium (mg) | 116.8 | 225.234 | 1.98 | 0.182 | 344.196 | 344.196 |
Zinc (mg) | 0.17 | 4.22 | 0.08 | 0.02 | 4.49 | 4.49 |
Copper (mg) | 0.038 | 0.161 | 0.02 | 0.001 | 0.22 | 0.22 |
Manganese (mg) | 0.092 | 0.064 | 0.064 | 0.004 | 0.225 | 0.225 |
Selenium (mcg) | 5.4 | 46.3 | 0.2 | 0.3 | 52.3 | 52.3 |
Vitamin A, IU (IU) | 0.0 | 450.467 | 0.99 | 0.0 | 451.457 | 451.457 |
Retinol (mcg) | 0.0 | 131.923 | 0.0 | 0.0 | 131.923 | 131.923 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 135.14 | 0.0 | 0.0 | 135.14 | 135.14 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.495 | 0.0 | 0.495 | 0.495 |
Vitamin E (mg) | 0.06 | 0.97 | 0.01 | 0.0 | 1.04 | 1.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.6 | 0.0 | 1.98 | 0.0 | 11.58 | 11.58 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.1 | 3.7 | 0.1 | 8.9 | 8.9 |
Thiamin (mg) | 0.094 | 0.193 | 0.025 | 0.003 | 0.315 | 0.315 |
Riboflavin (mg) | 0.058 | 0.386 | 0.015 | 0.001 | 0.46 | 0.46 |
Niacin (mg) | 0.876 | 21.88 | 0.059 | 0.005 | 22.82 | 22.82 |
Pantothenic acid (mg) | 0.076 | 2.928 | 0.059 | n/a | 3.063 | 3.063 |
Vitamin B-6 (mg) | 0.01 | 1.126 | 0.059 | 0.021 | 1.216 | 1.216 |
Folate (mcg) | 38.2 | 19.306 | 9.405 | 0.014 | 66.925 | 66.925 |
Vitamin B-12 (mcg) | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 1.0 |
Choline (mg) | 3.0 | 192.1 | 3.0 | 0.5 | 198.5 | 198.5 |
Folic acid (mcg) | 32.2 | 0.0 | 0.0 | 0.0 | 32.2 | 32.2 |
Tryptophan (g) | 0.02 | 0.676 | 0.005 | 0.002 | 0.702 | 0.702 |
Threonine (g) | 0.05 | 2.478 | 0.01 | 0.003 | 2.541 | 2.541 |
Isoleucine (g) | 0.066 | 2.96 | 0.005 | 0.005 | 3.036 | 3.036 |
Leucine (g) | 0.122 | 4.344 | 0.015 | 0.007 | 4.488 | 4.488 |
Lysine (g) | 0.04 | 4.859 | 0.02 | 0.004 | 4.922 | 4.922 |
Methionine (g) | 0.032 | 1.577 | 0.0 | 0.002 | 1.611 | 1.611 |
Cystine (g) | 0.038 | 0.804 | 0.0 | 0.001 | 0.844 | 0.844 |
Phenylalanine (g) | 0.086 | 2.317 | 0.015 | 0.003 | 2.421 | 2.421 |
Tyrosine (g) | 0.05 | 1.931 | 0.005 | 0.002 | 1.987 | 1.987 |
Valine (g) | 0.076 | 2.896 | 0.01 | 0.005 | 2.987 | 2.987 |
Arginine (g) | 0.064 | 3.765 | 0.05 | 0.012 | 3.89 | 3.89 |
Histidine (g) | 0.038 | 1.738 | 0.005 | 0.002 | 1.783 | 1.783 |
Alanine (g) | 0.056 | 3.507 | 0.01 | 0.002 | 3.576 | 3.576 |
Aspartic acid (g) | 0.076 | 5.341 | 0.045 | 0.009 | 5.471 | 5.471 |
Glutamic acid (g) | 0.598 | 8.72 | 0.129 | 0.015 | 9.461 | 9.461 |
Glycine (g) | 0.062 | 3.926 | 0.015 | 0.004 | 4.006 | 4.006 |
Proline (g) | 0.2 | 2.928 | 0.005 | 0.002 | 3.135 | 3.135 |
Serine (g) | 0.086 | 2.124 | 0.01 | 0.004 | 2.223 | 2.223 |
Cholesterol (mg) | 0.0 | 241.322 | 0.0 | 0.0 | 241.322 | 241.322 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.172 | 13.868 | 0.02 | 0.001 | 14.061 | 14.061 |
Phytosterols (mg) | n/a | n/a | 7.425 | 0.056 | 7.481 | 7.481 |
Monounsaturated Fat (g) | 0.162 | 20.078 | 0.005 | 0.0 | 20.245 | 20.245 |
Polyunsaturated (g) | 0.278 | 10.393 | 0.01 | 0.003 | 10.683 | 10.683 |