Receta Chicken Broccoli Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 lbs 5 oz frozen broccoli cuts

1 lb 1 1/2 oz medium noodles

2 qts, 3 1/2 cups water

1 3/4 oz chicken base

4 lbs 9 oz chicken meat, pull w/d ck

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 60 servings in recipe	margarine 0.24g	onions 1.28g	margarine 0.24g	flour 3.07g	cream of mushroom soup 22.68g	pimentos 0.71g	garlic 0.09g	tarragon 0.01g	thyme 0.01g	pepper 0.03g	cheddar 6.14g	cheese 6.14g	potato chips 3.07g	cheese 0.24g	cheddar cheese 2.72g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	0.0	0.32	0.37	0.01	0.02	0.0	0.0	0.0	1.53	1.36	0.2	0.05	0.68	4.55	273.0
Total Fat (g)	0.19	0.0	0.19	0.03	1.34	0.0	0.0	0.0	0.0	0.0	2.04	1.92	1.15	0.07	0.9	7.83	469.8
Carbohydrates (g)	0.0	0.12	0.0	2.34	1.52	0.04	0.07	0.01	0.01	0.02	0.08	0.1	1.53	0.0	0.03	5.87	352.2
Ash (g)	0.0	0.0	0.0	0.01	0.44	0.0	0.0	0.0	0.0	0.0	0.24	0.14	0.12	0.01	0.11	1.09	65.4
Calories (kcal)	1.695	0.51	1.695	11.18	19.278	0.163	0.31	0.037	0.023	0.067	24.754	23.034	16.8	0.886	10.949	111.38	6682.8
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.03	1.8
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	1.8
Fructose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	1.2
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.02	1.2
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	0.01	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.04	1.14	0.04	0.37	19.02	0.66	0.01	0.0	0.0	0.0	2.26	2.63	0.07	0.1	1.0	27.32	1639.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.0	0.01	0.33	0.02	0.02	n/a	0.0	0.0	0.03	0.03	0.01	0.0	0.01	0.52	31.2
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.3	18.0
Calcium (mg)	0.007	0.293	0.007	0.461	2.722	0.043	0.075	0.142	0.158	0.115	44.287	37.838	0.737	1.456	19.588	107.929	6475.74
Iron (mg)	0.0	0.0	0.0	0.14	0.25	0.01	0.0	0.0	0.01	0.01	0.04	0.02	0.05	0.0	0.02	0.57	34.2
Magnesium (mg)	0.007	0.128	0.007	0.676	0.907	0.043	0.054	0.043	0.018	0.051	1.72	1.351	2.15	0.052	0.761	7.968	478.08
Phosphorus (mg)	0.012	0.37	0.012	3.317	5.897	0.121	0.389	0.039	0.017	0.046	31.45	45.762	4.761	1.761	13.91	107.861	6471.66
Potassium (mg)	0.043	1.863	0.043	3.286	14.061	1.12	1.028	0.378	0.068	0.332	6.02	9.951	50.431	0.383	2.662	91.667	5500.02
Sodium (mg)	2.229	0.051	2.229	0.061	146.283	0.099	0.024	0.008	0.005	0.012	38.145	0.43	16.125	0.017	16.872	222.587	13355.22
Zinc (mg)	0.0	0.0	0.0	0.02	0.05	0.0	0.0	0.0	0.0	0.0	0.19	0.18	0.07	0.01	0.08	0.61	36.6
Copper (mg)	0.0	0.001	0.0	0.004	0.034	0.0	0.0	0.0	0.0	0.0	0.002	0.002	0.012	0.0	0.001	0.057	3.42
Manganese (mg)	n/a	0.002	n/a	0.021	0.018	0.001	0.001	0.001	0.001	0.001	0.001	n/a	0.02	n/a	0.0	0.066	3.96
Selenium (mcg)	0.0	0.0	0.0	1.0	0.5	0.0	0.0	0.0	0.0	0.0	0.9	0.8	0.2	0.0	0.4	3.9	234.0
Vitamin A, IU (IU)	8.439	0.026	8.439	0.0	6.577	18.82	0.0	0.525	0.317	0.079	61.548	58.907	0.0	2.266	27.223	193.165	11589.9
Retinol (mcg)	1.815	0.0	1.815	0.0	1.814	0.0	0.0	0.0	0.0	0.0	15.848	15.172	0.0	0.584	7.009	44.057	2643.42
Vitamin A, RAE (mcg_RAE)	1.936	0.0	1.936	0.0	1.814	0.943	0.0	0.026	0.016	0.004	16.278	15.602	0.0	0.6	7.2	46.354	2781.24
Beta Carotene (mcg)	1.442	0.013	1.442	0.0	0.454	10.448	0.0	n/a	0.189	0.041	5.221	4.975	0.0	0.191	2.309	26.725	1603.5
Vitamin E (mg)	0.02	0.0	0.02	0.0	0.18	0.0	0.0	n/a	0.0	0.0	0.02	0.02	0.21	0.0	0.01	0.48	28.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.737	n/a	n/a	n/a	0.326	1.063	63.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.002	0.0	0.0	0.0	0.0	0.0	0.002	0.12
Lutein + zeaxanthin (mcg)	0.0	0.051	0.0	0.553	0.227	2.594	0.0	n/a	0.072	0.054	0.0	0.0	0.0	0.0	0.0	3.551	213.06
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.01	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.6
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.0	1.3	78.0
Thiamin (mg)	0.0	0.001	0.0	0.024	0.009	0.0	0.0	0.0	0.0	0.0	0.002	0.002	0.002	0.0	0.001	0.041	2.46
Riboflavin (mg)	0.0	0.0	0.0	0.015	0.011	0.0	0.0	0.0	0.0	0.0	0.023	0.021	0.007	0.001	0.01	0.091	5.46
Niacin (mg)	0.0	0.002	0.0	0.181	0.095	0.004	0.001	0.001	0.0	0.0	0.005	0.004	0.128	0.0	0.002	0.425	25.5
Pantothenic acid (mg)	0.0	0.002	0.0	0.014	0.052	0.0	n/a	n/a	n/a	n/a	0.025	n/a	0.134	n/a	0.011	0.237	14.22
Vitamin B-6 (mg)	0.0	0.002	0.0	0.001	0.0	0.002	0.003	0.0	0.0	0.0	0.004	0.004	0.022	0.0	0.002	0.04	2.4
Folate (mcg)	0.002	0.242	0.002	5.621	0.454	0.043	0.002	0.034	0.023	0.003	1.106	0.491	2.304	0.019	0.489	10.834	650.04
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.04	0.0	0.0	0.02	0.12	7.2
Choline (mg)	0.0	0.1	0.0	0.3	2.2	0.0	0.1	n/a	0.0	0.0	1.0	2.2	0.4	0.1	0.4	6.9	414.0
Folic acid (mcg)	0.0	0.0	0.0	4.73	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.73	283.8
Tryptophan (g)	n/a	0.0	n/a	0.004	0.005	0.0	0.0	n/a	0.0	n/a	0.02	n/a	0.003	n/a	0.009	0.041	2.46
Threonine (g)	n/a	0.0	n/a	0.009	0.014	0.0	0.0	n/a	0.0	n/a	0.055	n/a	0.008	n/a	0.024	0.11	6.6
Isoleucine (g)	n/a	0.0	n/a	0.011	0.018	0.0	0.001	n/a	0.0	n/a	0.095	n/a	0.009	n/a	0.042	0.176	10.56
Leucine (g)	n/a	0.0	n/a	0.022	0.029	0.0	0.001	n/a	0.0	n/a	0.147	n/a	0.013	n/a	0.065	0.278	16.68
Lysine (g)	n/a	0.001	n/a	0.007	0.02	0.0	0.001	n/a	0.0	n/a	0.127	n/a	0.013	n/a	0.056	0.225	13.5
Methionine (g)	n/a	0.0	n/a	0.006	0.007	0.0	0.0	n/a	n/a	n/a	0.04	n/a	0.003	n/a	0.018	0.074	4.44
Cystine (g)	n/a	0.0	n/a	0.007	0.005	0.0	0.0	n/a	n/a	n/a	0.008	n/a	0.003	n/a	0.004	0.026	1.56
Phenylalanine (g)	n/a	0.0	n/a	0.016	0.016	0.0	0.0	n/a	n/a	n/a	0.08	n/a	0.01	n/a	0.036	0.158	9.48
Tyrosine (g)	n/a	0.0	n/a	0.01	0.014	0.0	0.0	n/a	n/a	n/a	0.074	n/a	0.008	n/a	0.033	0.138	8.28
Valine (g)	n/a	0.0	n/a	0.013	0.02	0.0	0.001	n/a	0.0	n/a	0.102	n/a	0.012	n/a	0.045	0.194	11.64
Arginine (g)	n/a	0.001	n/a	0.013	0.016	0.0	0.002	n/a	n/a	n/a	0.058	n/a	0.01	n/a	0.026	0.125	7.5
Histidine (g)	n/a	0.0	n/a	0.007	0.009	0.0	0.0	n/a	n/a	n/a	0.053	n/a	0.005	n/a	0.024	0.098	5.88
Alanine (g)	n/a	0.0	n/a	0.01	0.014	0.0	0.0	n/a	n/a	n/a	0.043	n/a	0.006	n/a	0.019	0.093	5.58
Aspartic acid (g)	n/a	0.001	n/a	0.014	0.025	0.001	0.001	n/a	n/a	n/a	0.098	n/a	0.053	n/a	0.043	0.236	14.16
Glutamic acid (g)	n/a	0.003	n/a	0.107	0.084	0.001	0.002	n/a	n/a	n/a	0.374	n/a	0.036	n/a	0.165	0.773	46.38
Glycine (g)	n/a	0.0	n/a	0.011	0.011	0.0	0.0	n/a	n/a	n/a	0.026	n/a	0.006	n/a	0.012	0.068	4.08
Proline (g)	n/a	0.0	n/a	0.037	0.032	0.0	0.0	n/a	n/a	n/a	0.173	n/a	0.008	n/a	0.076	0.326	19.56
Serine (g)	n/a	0.0	n/a	0.016	0.018	0.0	0.0	n/a	n/a	n/a	0.09	n/a	0.009	n/a	0.04	0.174	10.44
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.45	5.774	0.0	0.222	2.853	15.298	917.88
Trans Fat (g)	0.035	n/a	0.035	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	4.2
Saturated Fat (g)	0.036	0.001	0.036	0.005	0.313	0.0	0.0	0.0	0.0	0.0	1.295	1.207	0.337	0.046	0.573	3.85	231.0
Phytosterols (mg)	n/a	0.191	n/a	n/a	n/a	0.064	0.007	0.01	0.014	0.024	n/a	n/a	n/a	n/a	n/a	0.311	18.66
Monounsaturated Fat (g)	0.092	0.0	0.092	0.003	0.252	0.0	0.0	0.0	0.0	0.0	0.577	0.549	0.302	0.021	0.255	2.143	128.58
Polyunsaturated (g)	0.057	0.0	0.057	0.013	0.324	0.001	0.0	0.0	0.0	0.0	0.058	0.061	0.374	0.002	0.026	0.975	58.5