Receta Chicken Broccoli Pasta - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		angel hair pasta
37.8g 		broccoli
18.5g 		butter
4.73g 		chicken breasts
60.48g 		cream of mushroom soup
35.44g 		milk
20.33g 		parmesan cheese
8.33g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 4.93 0.52 0.04 12.61 0.57 0.65 3.21 0.01 22.54 135.24
Total Fat (g) 0.57 0.07 3.84 5.59 2.09 0.66 2.38 0.0 15.21 91.26
Carbohydrates (g) 28.23 1.23 0.0 0.0 2.38 0.92 0.34 0.06 33.15 198.9
Ash (g) 0.33 0.16 0.1 0.61 0.68 0.14 0.67 0.0 2.7 16.2
Calories (kcal) 140.238 6.291 33.938 104.023 30.123 12.2 35.917 0.225 362.955 2177.73
Starch (g) 23.61 0.0 n/a n/a n/a n/a n/a n/a 23.61 141.66
Sucrose (g) 0.18 0.02 n/a n/a n/a 0.0 0.01 n/a 0.21 1.26
Glucose (dextrose) (g) 0.05 0.09 n/a n/a n/a 0.0 0.01 n/a 0.15 0.9
Fructose (g) 0.04 0.13 n/a n/a n/a 0.0 0.01 n/a 0.18 1.08
Lactose (g) 0.0 0.04 n/a n/a n/a 1.07 0.01 n/a 1.12 6.72
Maltose (g) 0.74 0.04 n/a n/a n/a 0.0 0.01 n/a 0.79 4.74
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.74 16.52 0.75 42.01 29.72 17.96 1.74 0.01 112.44 674.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.31 0.0 0.0 0.52 1.07 0.08 0.0 2.99 17.94
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a 0.01 0.06
Dietary Fiber (g) 1.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.7 10.2
Calcium (mg) 7.938 8.697 1.136 6.653 4.253 22.977 92.417 0.386 144.455 866.73
Iron (mg) 1.25 0.14 0.0 0.45 0.39 0.01 0.08 0.03 2.33 13.98
Magnesium (mg) 20.034 3.886 0.095 15.12 1.418 2.033 3.167 0.171 45.923 275.538
Phosphorus (mg) 71.442 12.212 1.136 105.233 9.214 18.503 60.75 0.153 278.643 1671.858
Potassium (mg) 84.294 58.471 1.136 133.053 21.972 29.077 10.417 1.112 339.531 2037.186
Sodium (mg) 2.268 6.106 27.264 38.102 228.577 8.133 127.417 0.039 437.906 2627.436
Zinc (mg) 0.53 0.08 0.0 0.48 0.07 0.08 0.32 0.0 1.57 9.42
Copper (mg) 0.11 0.009 0.0 0.024 0.053 0.002 0.02 0.001 0.219 1.314
Manganese (mg) 0.348 0.039 0.0 0.012 0.028 0.0 0.008 0.005 0.44 2.64
Selenium (mcg) 23.9 0.5 0.0 10.0 0.9 0.8 1.5 0.0 37.5 225.0
Vitamin A, IU (IU) 0.0 115.276 118.286 50.197 10.277 20.74 36.833 0.264 351.874 2111.244
Retinol (mcg) 0.0 0.0 31.761 14.515 2.835 5.693 9.75 0.0 64.554 387.324
Vitamin A, RAE (mcg_RAE) 0.0 5.736 32.376 15.12 2.835 5.693 10.0 0.013 71.773 430.638
Beta Carotene (mcg) 0.0 66.797 7.479 0.0 0.709 1.017 2.583 0.138 78.722 472.332
Vitamin E (mg) 0.04 0.14 0.11 0.19 0.29 0.01 0.02 0.0 0.8 4.8
Vitamin D (IU) n/a n/a 2.651 n/a n/a 8.133 n/a n/a 10.784 64.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.03
Lutein + zeaxanthin (mcg) 6.804 259.602 0.0 0.0 0.354 0.0 0.0 0.181 266.941 1601.646
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.33 0.03 0.0 0.02 n/a 0.0 n/a 0.0 0.39 2.34
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 16.5 0.0 0.0 0.0 0.0 0.0 0.0 16.5 99.0
Thiamin (mg) 0.336 0.013 0.0 0.036 0.014 0.008 0.003 0.0 0.411 2.466
Riboflavin (mg) 0.151 0.022 0.001 0.054 0.018 0.037 0.041 0.0 0.325 1.95
Niacin (mg) 2.714 0.118 0.002 5.993 0.149 0.022 0.009 0.001 9.009 54.054
Pantothenic acid (mg) 0.163 0.105 0.005 0.484 0.082 0.073 0.028 n/a 0.939 5.634
Vitamin B-6 (mg) 0.053 0.033 0.0 0.321 0.0 0.008 0.004 0.0 0.419 2.514
Folate (mcg) 89.586 11.657 0.142 2.419 0.709 1.017 0.833 0.009 106.372 638.232
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.21 0.0 0.09 0.19 0.0 0.49 2.94
Choline (mg) 5.7 3.5 0.9 40.6 3.4 2.9 1.3 0.0 58.3 349.8
Folic acid (mcg) 82.782 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.782 496.692
Tryptophan (g) 0.072 0.006 0.0 0.145 0.007 0.016 0.043 n/a 0.29 1.74
Threonine (g) 0.174 0.017 0.002 0.526 0.021 0.028 0.122 n/a 0.89 5.34
Isoleucine (g) 0.193 0.015 0.002 0.641 0.028 0.035 0.164 n/a 1.078 6.468
Leucine (g) 0.374 0.024 0.004 0.925 0.046 0.055 0.31 n/a 1.738 10.428
Lysine (g) 0.113 0.026 0.003 1.046 0.032 0.028 0.248 n/a 1.498 8.988
Methionine (g) 0.057 0.007 0.001 0.339 0.011 0.016 0.085 n/a 0.516 3.096
Cystine (g) 0.098 0.006 0.0 0.163 0.007 0.004 0.01 n/a 0.289 1.734
Phenylalanine (g) 0.253 0.022 0.002 0.496 0.025 0.031 0.173 n/a 1.002 6.012
Tyrosine (g) 0.091 0.009 0.002 0.411 0.021 0.031 0.194 n/a 0.759 4.554
Valine (g) 0.223 0.024 0.003 0.617 0.032 0.039 0.21 n/a 1.147 6.882
Arginine (g) 0.178 0.035 0.001 0.78 0.025 0.016 0.131 n/a 1.166 6.996
Histidine (g) 0.113 0.011 0.001 0.381 0.014 0.016 0.091 n/a 0.628 3.768
Alanine (g) 0.166 0.019 0.001 0.72 0.021 0.02 0.097 n/a 1.044 6.264
Aspartic acid (g) 0.234 0.061 0.003 1.125 0.039 0.049 0.223 n/a 1.733 10.398
Glutamic acid (g) 1.739 0.1 0.009 1.863 0.131 0.132 0.725 n/a 4.698 28.188
Glycine (g) 0.166 0.017 0.001 0.744 0.018 0.016 0.063 n/a 1.025 6.15
Proline (g) 0.593 0.02 0.004 0.575 0.05 0.069 0.385 n/a 1.696 10.176
Serine (g) 0.234 0.022 0.002 0.441 0.028 0.022 0.191 n/a 0.942 5.652
Cholesterol (mg) 0.0 0.0 10.177 38.706 0.0 2.033 7.333 0.0 58.25 349.5
Trans Fat (g) 0.0 n/a n/a 0.073 n/a n/a n/a n/a 0.073 0.438
Saturated Fat (g) 0.106 0.007 2.432 1.609 0.489 0.38 1.442 0.001 6.465 38.79
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.081 0.081 0.486
Monounsaturated Fat (g) 0.064 0.002 0.995 2.31 0.393 0.165 0.698 0.001 4.629 27.774
Polyunsaturated (g) 0.212 0.007 0.144 1.185 0.507 0.041 0.098 0.001 2.194 13.164