Receta Chicken Broccoli Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	broccoli 370.88g	chicken 321.76g	butter 28.4g	flour 15.63g	milk 366.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.46	59.85	0.24	1.61	11.79	n/a	n/a	83.95	83.95
Total Fat (g)	1.37	48.46	23.04	0.15	11.9	n/a	n/a	84.91	84.91
Carbohydrates (g)	24.63	0.0	0.02	11.93	16.54	n/a	n/a	53.11	53.11
Ash (g)	3.23	2.54	0.6	0.07	2.53	n/a	n/a	8.97	8.97
Calories (kcal)	126.099	691.789	203.628	56.893	219.6	n/a	n/a	1298.01	1298.01
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.37	n/a	n/a	n/a	0.0	n/a	n/a	0.37	0.37
Glucose (dextrose) (g)	1.82	n/a	n/a	n/a	0.0	n/a	n/a	1.82	1.82
Fructose (g)	2.52	n/a	n/a	n/a	0.0	n/a	n/a	2.52	2.52
Lactose (g)	0.78	n/a	n/a	n/a	19.25	n/a	n/a	20.03	20.03
Maltose (g)	0.78	n/a	n/a	n/a	0.0	n/a	n/a	0.78	0.78
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	331.2	212.33	4.51	1.86	323.25	n/a	n/a	873.15	873.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	6.3	0.0	0.02	0.04	19.25	n/a	n/a	25.62	25.62
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	9.6	0.0	0.0	0.4	0.0	n/a	n/a	10.1	10.1
Calcium (mg)	174.314	35.394	6.816	2.345	413.58	n/a	n/a	632.448	632.448
Iron (mg)	2.71	2.9	0.01	0.73	0.11	n/a	n/a	6.44	6.44
Magnesium (mg)	77.885	64.352	0.568	3.439	36.6	n/a	n/a	182.844	182.844
Phosphorus (mg)	244.781	472.991	6.816	16.88	333.06	n/a	n/a	1074.528	1074.528
Potassium (mg)	1171.981	608.131	6.816	16.724	523.38	n/a	n/a	2327.032	2327.032
Sodium (mg)	122.39	225.234	163.584	0.313	146.4	n/a	n/a	657.921	657.921
Zinc (mg)	1.52	4.22	0.03	0.11	1.46	n/a	n/a	7.33	7.33
Copper (mg)	0.185	0.161	0.0	0.022	0.037	n/a	n/a	0.405	0.405
Manganese (mg)	0.779	0.064	0.0	0.106	0.0	n/a	n/a	0.949	0.949
Selenium (mcg)	9.3	46.3	0.3	5.3	13.5	n/a	n/a	74.7	74.7
Vitamin A, IU (IU)	2310.582	450.467	709.716	0.0	373.32	n/a	n/a	3844.086	3844.086
Retinol (mcg)	0.0	131.923	190.564	0.0	102.48	n/a	n/a	424.967	424.967
Vitamin A, RAE (mcg_RAE)	114.973	135.14	194.256	0.0	102.48	n/a	n/a	546.849	546.849
Beta Carotene (mcg)	1338.877	0.0	44.872	0.0	18.3	n/a	n/a	1402.049	1402.049
Vitamin E (mg)	2.89	0.97	0.66	0.01	0.22	n/a	n/a	4.75	4.75
Vitamin D (IU)	n/a	n/a	15.904	n/a	146.4	n/a	n/a	162.304	162.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5203.446	0.0	0.0	2.813	0.0	n/a	n/a	5206.26	5206.26
Tocopherol, beta (mg)	0.04	n/a	0.0	0.01	0.0	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.63	n/a	0.0	0.06	0.04	n/a	n/a	0.73	0.73
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	330.8	5.1	0.0	0.0	0.0	n/a	n/a	336.0	336.0
Thiamin (mg)	0.26	0.193	0.003	0.123	0.146	n/a	n/a	0.725	0.725
Riboflavin (mg)	0.445	0.386	0.009	0.077	0.659	n/a	n/a	1.575	1.575
Niacin (mg)	2.374	21.88	0.011	0.922	0.403	n/a	n/a	25.59	25.59
Pantothenic acid (mg)	2.114	2.928	0.031	0.069	1.318	n/a	n/a	6.46	6.46
Vitamin B-6 (mg)	0.668	1.126	0.0	0.006	0.146	n/a	n/a	1.946	1.946
Folate (mcg)	233.654	19.306	0.852	28.603	18.3	n/a	n/a	300.715	300.715
Vitamin B-12 (mcg)	0.0	1.0	0.05	0.0	1.61	n/a	n/a	2.66	2.66
Choline (mg)	69.4	192.1	5.3	1.6	52.3	n/a	n/a	320.7	320.7
Folic acid (mcg)	0.0	0.0	0.0	24.07	0.0	n/a	n/a	24.07	24.07
Tryptophan (g)	0.111	0.676	0.003	0.02	0.293	n/a	n/a	1.103	1.103
Threonine (g)	0.334	2.478	0.011	0.044	0.512	n/a	n/a	3.379	3.379
Isoleucine (g)	0.297	2.96	0.014	0.056	0.622	n/a	n/a	3.95	3.95
Leucine (g)	0.482	4.344	0.023	0.111	0.988	n/a	n/a	5.948	5.948
Lysine (g)	0.519	4.859	0.02	0.036	0.512	n/a	n/a	5.946	5.946
Methionine (g)	0.148	1.577	0.006	0.028	0.293	n/a	n/a	2.052	2.052
Cystine (g)	0.111	0.804	0.003	0.034	0.073	n/a	n/a	1.026	1.026
Phenylalanine (g)	0.445	2.317	0.011	0.081	0.549	n/a	n/a	3.403	3.403
Tyrosine (g)	0.185	1.931	0.011	0.048	0.549	n/a	n/a	2.725	2.725
Valine (g)	0.482	2.896	0.017	0.066	0.695	n/a	n/a	4.156	4.156
Arginine (g)	0.705	3.765	0.009	0.066	0.293	n/a	n/a	4.836	4.836
Histidine (g)	0.223	1.738	0.006	0.036	0.293	n/a	n/a	2.294	2.294
Alanine (g)	0.371	3.507	0.009	0.052	0.366	n/a	n/a	4.304	4.304
Aspartic acid (g)	1.224	5.341	0.017	0.069	0.878	n/a	n/a	7.529	7.529
Glutamic acid (g)	2.003	8.72	0.051	0.544	2.379	n/a	n/a	13.697	13.697
Glycine (g)	0.334	3.926	0.006	0.058	0.293	n/a	n/a	4.616	4.616
Proline (g)	0.408	2.928	0.023	0.188	1.244	n/a	n/a	4.791	4.791
Serine (g)	0.445	2.124	0.014	0.081	0.403	n/a	n/a	3.067	3.067
Cholesterol (mg)	0.0	241.322	61.06	0.0	36.6	n/a	n/a	338.982	338.982
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.148	13.868	14.589	0.025	6.844	n/a	n/a	35.475	35.475
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.037	20.078	5.97	0.014	2.965	n/a	n/a	29.063	29.063
Polyunsaturated (g)	0.148	10.393	0.863	0.064	0.732	n/a	n/a	12.201	12.201