Receta Chicken Broccoli Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Red or possibly green pepper, coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		macaroni
70.0g 		broccoli
23.13g 		chicken
53.63g 		ranch salad dressing
60.0g 		garlic
29.58g 		Total Per Serving Total for Recipe
Protein (g) 9.13 0.65 9.97 0.75 1.88 22.39 134.34
Total Fat (g) 1.06 0.09 8.08 7.45 0.15 16.82 100.92
Carbohydrates (g) 52.27 1.54 0.0 12.8 9.78 76.38 458.28
Ash (g) 0.62 0.2 0.42 1.78 0.44 3.46 20.76
Calories (kcal) 259.7 7.864 115.298 117.6 44.074 544.536 3267.216
Starch (g) 43.72 0.0 n/a 3.69 n/a 47.41 284.46
Sucrose (g) 0.34 0.02 n/a 0.53 n/a 0.89 5.34
Glucose (dextrose) (g) 0.08 0.11 n/a 0.4 n/a 0.59 3.54
Fructose (g) 0.08 0.16 n/a 0.37 n/a 0.6 3.6
Lactose (g) 0.0 0.05 n/a 0.62 n/a 0.67 4.02
Maltose (g) 1.37 0.05 n/a 0.0 n/a 1.42 8.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.93 20.65 35.39 37.22 17.33 117.52 705.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.87 0.39 0.0 2.26 0.3 4.82 28.92
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.6 0.0 0.7 0.6 4.1 24.6
Calcium (mg) 14.7 10.871 5.899 24.0 53.54 109.009 654.054
Iron (mg) 2.31 0.17 0.48 0.41 0.5 3.88 23.28
Magnesium (mg) 37.1 4.857 10.725 3.6 7.395 63.678 382.068
Phosphorus (mg) 132.3 15.265 78.832 115.8 45.257 387.454 2324.724
Potassium (mg) 156.1 73.088 101.355 79.2 118.616 528.359 3170.154
Sodium (mg) 4.2 7.633 37.539 545.4 5.029 599.8 3598.8
Zinc (mg) 0.99 0.09 0.7 0.37 0.34 2.5 15.0
Copper (mg) 0.203 0.012 0.027 0.096 0.089 0.426 2.556
Manganese (mg) 0.644 0.049 0.011 0.03 0.494 1.227 7.362
Selenium (mcg) 44.2 0.6 7.7 1.7 4.2 58.5 351.0
Vitamin A, IU (IU) 0.0 144.095 75.078 40.2 2.662 262.035 1572.21
Retinol (mcg) 0.0 0.0 21.987 10.2 0.0 32.187 193.122
Vitamin A, RAE (mcg_RAE) 0.0 7.17 22.523 10.8 0.0 40.493 242.958
Beta Carotene (mcg) 0.0 83.496 0.0 2.4 1.479 87.375 524.25
Vitamin E (mg) 0.08 0.18 0.16 0.96 0.02 1.4 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.6 324.502 0.0 29.4 4.733 371.235 2227.41
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.62 0.04 n/a n/a n/a 0.66 3.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.6 0.9 0.4 9.2 31.1 186.6
Thiamin (mg) 0.623 0.016 0.032 0.012 0.059 0.743 4.458
Riboflavin (mg) 0.28 0.028 0.064 0.018 0.033 0.423 2.538
Niacin (mg) 5.026 0.148 3.647 0.006 0.207 9.034 54.204
Pantothenic acid (mg) 0.301 0.132 0.488 0.516 0.177 1.614 9.684
Vitamin B-6 (mg) 0.098 0.042 0.188 0.018 0.367 0.712 4.272
Folate (mcg) 165.9 14.571 3.218 2.4 0.887 186.976 1121.856
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.0 0.0 0.17 1.02
Choline (mg) 10.6 4.3 32.0 n/a 6.9 53.8 322.8
Folic acid (mcg) 153.3 0.0 0.0 0.0 0.0 153.3 919.8
Tryptophan (g) 0.133 0.007 0.113 n/a 0.021 0.273 1.638
Threonine (g) 0.322 0.021 0.413 n/a 0.047 0.803 4.818
Isoleucine (g) 0.357 0.019 0.493 n/a 0.065 0.934 5.604
Leucine (g) 0.693 0.03 0.724 n/a 0.092 1.539 9.234
Lysine (g) 0.21 0.032 0.81 n/a 0.08 1.132 6.792
Methionine (g) 0.105 0.009 0.263 n/a 0.024 0.401 2.406
Cystine (g) 0.182 0.007 0.134 n/a 0.021 0.344 2.064
Phenylalanine (g) 0.469 0.028 0.386 n/a 0.053 0.936 5.616
Tyrosine (g) 0.168 0.012 0.322 n/a 0.024 0.525 3.15
Valine (g) 0.413 0.03 0.483 n/a 0.086 1.011 6.066
Arginine (g) 0.329 0.044 0.627 n/a 0.186 1.187 7.122
Histidine (g) 0.21 0.014 0.29 n/a 0.033 0.546 3.276
Alanine (g) 0.308 0.023 0.585 n/a 0.038 0.954 5.724
Aspartic acid (g) 0.434 0.076 0.89 n/a 0.145 1.545 9.27
Glutamic acid (g) 3.22 0.125 1.453 n/a 0.24 5.038 30.228
Glycine (g) 0.308 0.021 0.654 n/a 0.059 1.042 6.252
Proline (g) 1.099 0.025 0.488 n/a 0.03 1.642 9.852
Serine (g) 0.434 0.028 0.354 n/a 0.056 0.872 5.232
Cholesterol (mg) 0.0 0.0 40.22 9.6 0.0 49.82 298.92
Trans Fat (g) 0.0 n/a n/a 0.036 n/a 0.036 0.216
Saturated Fat (g) 0.196 0.009 2.311 0.75 0.027 3.293 19.758
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.119 0.002 3.346 1.674 0.003 5.145 30.87
Polyunsaturated (g) 0.392 0.009 1.732 2.526 0.074 4.733 28.398