Receta Chicken Broccoli Skillet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breasts 46.15g	salt 0.0g	pepper 0.0g	garlic 2.61g	olive oil 0.0g	butter 5.0g	broccoli 370.88g	cream of mushroom soup 303.0g	chicken broth 0.0g	parsley 0.95g	Total Per Serving	Total for Recipe
Protein (g)	10.66	n/a	n/a	0.17	n/a	0.04	10.46	4.88	n/a	0.03	26.23	26.23
Total Fat (g)	0.57	n/a	n/a	0.01	n/a	4.06	1.37	17.85	n/a	0.01	23.87	23.87
Carbohydrates (g)	0.0	n/a	n/a	0.86	n/a	0.0	24.63	20.36	n/a	0.06	45.91	45.91
Ash (g)	0.47	n/a	n/a	0.04	n/a	0.11	3.23	5.85	n/a	0.02	9.71	9.71
Calories (kcal)	50.765	n/a	n/a	3.889	n/a	35.85	126.099	257.55	n/a	0.342	474.495	474.495
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.37	n/a	n/a	n/a	0.37	0.37
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.82	n/a	n/a	n/a	1.82	1.82
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	2.52	n/a	n/a	n/a	2.52	2.52
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.78	n/a	n/a	n/a	0.78	0.78
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.78	n/a	n/a	n/a	0.78	0.78
Alcohol (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	34.5	n/a	n/a	1.53	n/a	0.79	331.2	254.07	n/a	0.83	622.92	622.92
Caffeine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.03	n/a	0.0	6.3	4.42	n/a	0.01	10.77	10.77
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.1	n/a	0.0	9.6	0.0	n/a	0.0	9.7	9.7
Calcium (mg)	5.077	n/a	n/a	4.724	n/a	1.2	174.314	36.36	n/a	1.311	222.985	222.985
Iron (mg)	0.33	n/a	n/a	0.04	n/a	0.0	2.71	3.36	n/a	0.06	6.51	6.51
Magnesium (mg)	12.922	n/a	n/a	0.653	n/a	0.1	77.885	12.12	n/a	0.475	104.154	104.154
Phosphorus (mg)	90.454	n/a	n/a	3.993	n/a	1.2	244.781	78.78	n/a	0.551	419.759	419.759
Potassium (mg)	117.683	n/a	n/a	10.466	n/a	1.2	1171.981	187.86	n/a	5.263	1494.452	1494.452
Sodium (mg)	29.998	n/a	n/a	0.444	n/a	28.8	122.39	1954.35	n/a	0.532	2136.514	2136.514
Zinc (mg)	0.37	n/a	n/a	0.03	n/a	0.0	1.52	0.61	n/a	0.01	2.54	2.54
Copper (mg)	0.018	n/a	n/a	0.008	n/a	0.0	0.185	0.455	n/a	0.001	0.668	0.668
Manganese (mg)	0.009	n/a	n/a	0.044	n/a	0.0	0.779	0.242	n/a	0.002	1.076	1.076
Selenium (mcg)	8.2	n/a	n/a	0.4	n/a	0.1	9.3	7.3	n/a	0.0	25.2	25.2
Vitamin A, IU (IU)	9.692	n/a	n/a	0.235	n/a	124.95	2310.582	87.87	n/a	80.028	2613.357	2613.357
Retinol (mcg)	2.769	n/a	n/a	0.0	n/a	33.55	0.0	24.24	n/a	0.0	60.559	60.559
Vitamin A, RAE (mcg_RAE)	2.769	n/a	n/a	0.0	n/a	34.2	114.973	24.24	n/a	4.0	180.181	180.181
Beta Carotene (mcg)	0.0	n/a	n/a	0.131	n/a	7.9	1338.877	6.06	n/a	48.013	1400.98	1400.98
Vitamin E (mg)	0.06	n/a	n/a	0.0	n/a	0.12	2.89	2.45	n/a	0.01	5.53	5.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.8	n/a	n/a	n/a	n/a	2.8	2.8
Lycopene (mcg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.418	n/a	0.0	5203.446	3.03	n/a	52.83	5259.724	5259.724
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.04	n/a	n/a	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	0.0	0.63	n/a	n/a	0.01	0.65	0.65
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.6	n/a	n/a	0.8	n/a	0.0	330.8	0.0	n/a	1.3	333.5	333.5
Thiamin (mg)	0.032	n/a	n/a	0.005	n/a	0.001	0.26	0.121	n/a	0.001	0.42	0.42
Riboflavin (mg)	0.042	n/a	n/a	0.003	n/a	0.002	0.445	0.152	n/a	0.001	0.643	0.643
Niacin (mg)	5.164	n/a	n/a	0.018	n/a	0.002	2.374	1.273	n/a	0.012	8.843	8.843
Pantothenic acid (mg)	0.378	n/a	n/a	0.016	n/a	0.006	2.114	0.697	n/a	0.004	3.214	3.214
Vitamin B-6 (mg)	0.254	n/a	n/a	0.032	n/a	0.0	0.668	0.0	n/a	0.001	0.955	0.955
Folate (mcg)	1.846	n/a	n/a	0.078	n/a	0.15	233.654	6.06	n/a	1.444	243.233	243.233
Vitamin B-12 (mcg)	0.18	n/a	n/a	0.0	n/a	0.01	0.0	0.0	n/a	0.0	0.18	0.18
Choline (mg)	33.9	n/a	n/a	0.6	n/a	0.9	69.4	29.4	n/a	0.1	134.3	134.3
Folic acid (mcg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.125	n/a	n/a	0.002	n/a	0.001	0.111	0.061	n/a	0.0	0.299	0.299
Threonine (g)	0.452	n/a	n/a	0.004	n/a	0.002	0.334	0.182	n/a	0.001	0.975	0.975
Isoleucine (g)	0.563	n/a	n/a	0.006	n/a	0.003	0.297	0.242	n/a	0.001	1.112	1.112
Leucine (g)	0.798	n/a	n/a	0.008	n/a	0.004	0.482	0.394	n/a	0.002	1.688	1.688
Lysine (g)	0.905	n/a	n/a	0.007	n/a	0.004	0.519	0.273	n/a	0.002	1.709	1.709
Methionine (g)	0.295	n/a	n/a	0.002	n/a	0.001	0.148	0.091	n/a	0.0	0.538	0.538
Cystine (g)	0.138	n/a	n/a	0.002	n/a	0.001	0.111	0.061	n/a	0.0	0.313	0.313
Phenylalanine (g)	0.425	n/a	n/a	0.005	n/a	0.002	0.445	0.212	n/a	0.001	1.09	1.09
Tyrosine (g)	0.36	n/a	n/a	0.002	n/a	0.002	0.185	0.182	n/a	0.001	0.732	0.732
Valine (g)	0.531	n/a	n/a	0.008	n/a	0.003	0.482	0.273	n/a	0.002	1.298	1.298
Arginine (g)	0.641	n/a	n/a	0.016	n/a	0.002	0.705	0.212	n/a	0.001	1.577	1.577
Histidine (g)	0.332	n/a	n/a	0.003	n/a	0.001	0.223	0.121	n/a	0.001	0.68	0.68
Alanine (g)	0.581	n/a	n/a	0.003	n/a	0.002	0.371	0.182	n/a	0.002	1.141	1.141
Aspartic acid (g)	0.951	n/a	n/a	0.013	n/a	0.003	1.224	0.333	n/a	0.003	2.526	2.526
Glutamic acid (g)	1.597	n/a	n/a	0.021	n/a	0.009	2.003	1.121	n/a	0.002	4.753	4.753
Glycine (g)	0.521	n/a	n/a	0.005	n/a	0.001	0.334	0.152	n/a	0.001	1.014	1.014
Proline (g)	0.438	n/a	n/a	0.003	n/a	0.004	0.408	0.424	n/a	0.002	1.279	1.279
Serine (g)	0.365	n/a	n/a	0.005	n/a	0.003	0.445	0.242	n/a	0.001	1.061	1.061
Cholesterol (mg)	26.767	n/a	n/a	0.0	n/a	10.75	0.0	0.0	n/a	0.0	37.517	37.517
Trans Fat (g)	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.014	0.014
Saturated Fat (g)	0.152	n/a	n/a	0.002	n/a	2.569	0.148	4.181	n/a	0.001	7.054	7.054
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.048	0.048	0.048
Monounsaturated Fat (g)	0.138	n/a	n/a	0.0	n/a	1.051	0.037	3.363	n/a	0.003	4.593	4.593
Polyunsaturated (g)	0.129	n/a	n/a	0.007	n/a	0.152	0.148	4.333	n/a	0.001	4.77	4.77