Receta Chicken Broccoli Stuffing Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar home-style chicken gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		broccoli
13.83g 		chicken
12.5g 		chicken gravy
0.0g 		chicken
123.35g 		mushrooms
13.2g 		Total Per Serving Total for Recipe
Protein (g) 0.39 3.16 n/a 22.94 0.25 26.74 267.4
Total Fat (g) 0.05 1.01 n/a 18.58 0.04 19.68 196.8
Carbohydrates (g) 0.92 0.1 n/a 0.0 0.67 1.69 16.9
Ash (g) 0.12 0.1 n/a 0.97 0.22 1.42 14.2
Calories (kcal) 4.704 23.0 n/a 265.207 3.3 296.211 2962.11
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a 0.07 0.7
Fructose (g) 0.09 n/a n/a n/a n/a 0.09 0.9
Lactose (g) 0.03 n/a n/a n/a n/a 0.03 0.3
Maltose (g) 0.03 n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 12.35 8.11 n/a 81.4 12.02 113.89 1138.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 n/a 0.0 0.26 0.49 4.9
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.0 0.3 0.7 7.0
Calcium (mg) 6.502 1.75 n/a 13.569 1.452 23.273 232.73
Iron (mg) 0.1 0.16 n/a 1.11 0.1 1.48 14.8
Magnesium (mg) 2.905 2.375 n/a 24.67 1.98 31.931 319.31
Phosphorus (mg) 9.131 19.125 n/a 181.327 8.712 218.295 2182.95
Potassium (mg) 43.718 19.125 n/a 233.135 17.028 313.006 3130.06
Sodium (mg) 4.565 16.875 n/a 86.346 56.1 163.887 1638.87
Zinc (mg) 0.06 0.31 n/a 1.62 0.1 2.08 20.8
Copper (mg) 0.007 0.006 n/a 0.062 0.032 0.107 1.07
Manganese (mg) 0.029 n/a n/a 0.025 0.012 0.066 0.66
Selenium (mcg) 0.3 2.3 n/a 17.8 0.5 20.9 209.0
Vitamin A, IU (IU) 86.191 22.125 n/a 172.693 0.0 281.009 2810.09
Retinol (mcg) 0.0 6.625 n/a 50.574 0.0 57.199 571.99
Vitamin A, RAE (mcg_RAE) 4.289 6.625 n/a 51.808 0.0 62.722 627.22
Beta Carotene (mcg) 49.944 0.0 n/a 0.0 0.0 49.944 499.44
Vitamin E (mg) 0.11 0.04 n/a 0.37 0.0 0.52 5.2
Vitamin D (IU) n/a n/a n/a n/a 2.772 2.772 27.72
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 194.102 0.0 n/a 0.0 0.0 194.102 1941.02
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.3 0.0 n/a 2.0 0.0 14.3 143.0
Thiamin (mg) 0.01 0.0 n/a 0.074 0.012 0.096 0.96
Riboflavin (mg) 0.017 0.013 n/a 0.148 0.003 0.18 1.8
Niacin (mg) 0.089 0.3 n/a 8.388 0.21 8.986 89.86
Pantothenic acid (mg) 0.079 n/a n/a 1.123 0.107 1.308 13.08
Vitamin B-6 (mg) 0.025 0.024 n/a 0.432 0.008 0.488 4.88
Folate (mcg) 8.716 0.25 n/a 7.401 1.584 17.951 179.51
Vitamin B-12 (mcg) 0.0 0.13 n/a 0.38 0.0 0.51 5.1
Choline (mg) 2.6 9.2 n/a 73.6 2.6 88.1 881.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a 0.259 0.003 0.266 2.66
Threonine (g) 0.012 n/a n/a 0.95 0.009 0.972 9.72
Isoleucine (g) 0.011 n/a n/a 1.135 0.007 1.153 11.53
Leucine (g) 0.018 n/a n/a 1.665 0.009 1.692 16.92
Lysine (g) 0.019 n/a n/a 1.863 0.009 1.891 18.91
Methionine (g) 0.006 n/a n/a 0.604 0.003 0.613 6.13
Cystine (g) 0.004 n/a n/a 0.308 0.001 0.314 3.14
Phenylalanine (g) 0.017 n/a n/a 0.888 0.007 0.911 9.11
Tyrosine (g) 0.007 n/a n/a 0.74 0.004 0.751 7.51
Valine (g) 0.018 n/a n/a 1.11 0.018 1.147 11.47
Arginine (g) 0.026 n/a n/a 1.443 0.007 1.476 14.76
Histidine (g) 0.008 n/a n/a 0.666 0.004 0.678 6.78
Alanine (g) 0.014 n/a n/a 1.345 0.016 1.374 13.74
Aspartic acid (g) 0.046 n/a n/a 2.048 0.016 2.109 21.09
Glutamic acid (g) 0.075 n/a n/a 3.343 0.028 3.445 34.45
Glycine (g) 0.012 n/a n/a 1.505 0.008 1.525 15.25
Proline (g) 0.015 n/a n/a 1.123 0.007 1.144 11.44
Serine (g) 0.017 n/a n/a 0.814 0.008 0.839 8.39
Cholesterol (mg) 0.0 6.25 n/a 92.514 0.0 98.764 987.64
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.281 n/a 5.316 0.004 5.607 56.07
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.41 n/a 7.697 0.001 8.11 81.1
Polyunsaturated (g) 0.006 0.248 n/a 3.984 0.016 4.253 42.53