Receta Chicken Broccoli Stuffing Bake - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
broccoli
13.83g |
chicken
12.5g |
chicken gravy
0.0g |
chicken
123.35g |
mushrooms
13.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.39 | 3.16 | n/a | 22.94 | 0.25 | 26.74 | 267.4 |
| Total Fat (g) | 0.05 | 1.01 | n/a | 18.58 | 0.04 | 19.68 | 196.8 |
| Carbohydrates (g) | 0.92 | 0.1 | n/a | 0.0 | 0.67 | 1.69 | 16.9 |
| Ash (g) | 0.12 | 0.1 | n/a | 0.97 | 0.22 | 1.42 | 14.2 |
| Calories (kcal) | 4.704 | 23.0 | n/a | 265.207 | 3.3 | 296.211 | 2962.11 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
| Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
| Fructose (g) | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.9 |
| Lactose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.35 | 8.11 | n/a | 81.4 | 12.02 | 113.89 | 1138.9 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.24 | 0.0 | n/a | 0.0 | 0.26 | 0.49 | 4.9 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.0 | n/a | 0.0 | 0.3 | 0.7 | 7.0 |
| Calcium (mg) | 6.502 | 1.75 | n/a | 13.569 | 1.452 | 23.273 | 232.73 |
| Iron (mg) | 0.1 | 0.16 | n/a | 1.11 | 0.1 | 1.48 | 14.8 |
| Magnesium (mg) | 2.905 | 2.375 | n/a | 24.67 | 1.98 | 31.931 | 319.31 |
| Phosphorus (mg) | 9.131 | 19.125 | n/a | 181.327 | 8.712 | 218.295 | 2182.95 |
| Potassium (mg) | 43.718 | 19.125 | n/a | 233.135 | 17.028 | 313.006 | 3130.06 |
| Sodium (mg) | 4.565 | 16.875 | n/a | 86.346 | 56.1 | 163.887 | 1638.87 |
| Zinc (mg) | 0.06 | 0.31 | n/a | 1.62 | 0.1 | 2.08 | 20.8 |
| Copper (mg) | 0.007 | 0.006 | n/a | 0.062 | 0.032 | 0.107 | 1.07 |
| Manganese (mg) | 0.029 | n/a | n/a | 0.025 | 0.012 | 0.066 | 0.66 |
| Selenium (mcg) | 0.3 | 2.3 | n/a | 17.8 | 0.5 | 20.9 | 209.0 |
| Vitamin A, IU (IU) | 86.191 | 22.125 | n/a | 172.693 | 0.0 | 281.009 | 2810.09 |
| Retinol (mcg) | 0.0 | 6.625 | n/a | 50.574 | 0.0 | 57.199 | 571.99 |
| Vitamin A, RAE (mcg_RAE) | 4.289 | 6.625 | n/a | 51.808 | 0.0 | 62.722 | 627.22 |
| Beta Carotene (mcg) | 49.944 | 0.0 | n/a | 0.0 | 0.0 | 49.944 | 499.44 |
| Vitamin E (mg) | 0.11 | 0.04 | n/a | 0.37 | 0.0 | 0.52 | 5.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.772 | 2.772 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 194.102 | 0.0 | n/a | 0.0 | 0.0 | 194.102 | 1941.02 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 12.3 | 0.0 | n/a | 2.0 | 0.0 | 14.3 | 143.0 |
| Thiamin (mg) | 0.01 | 0.0 | n/a | 0.074 | 0.012 | 0.096 | 0.96 |
| Riboflavin (mg) | 0.017 | 0.013 | n/a | 0.148 | 0.003 | 0.18 | 1.8 |
| Niacin (mg) | 0.089 | 0.3 | n/a | 8.388 | 0.21 | 8.986 | 89.86 |
| Pantothenic acid (mg) | 0.079 | n/a | n/a | 1.123 | 0.107 | 1.308 | 13.08 |
| Vitamin B-6 (mg) | 0.025 | 0.024 | n/a | 0.432 | 0.008 | 0.488 | 4.88 |
| Folate (mcg) | 8.716 | 0.25 | n/a | 7.401 | 1.584 | 17.951 | 179.51 |
| Vitamin B-12 (mcg) | 0.0 | 0.13 | n/a | 0.38 | 0.0 | 0.51 | 5.1 |
| Choline (mg) | 2.6 | 9.2 | n/a | 73.6 | 2.6 | 88.1 | 881.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | n/a | 0.259 | 0.003 | 0.266 | 2.66 |
| Threonine (g) | 0.012 | n/a | n/a | 0.95 | 0.009 | 0.972 | 9.72 |
| Isoleucine (g) | 0.011 | n/a | n/a | 1.135 | 0.007 | 1.153 | 11.53 |
| Leucine (g) | 0.018 | n/a | n/a | 1.665 | 0.009 | 1.692 | 16.92 |
| Lysine (g) | 0.019 | n/a | n/a | 1.863 | 0.009 | 1.891 | 18.91 |
| Methionine (g) | 0.006 | n/a | n/a | 0.604 | 0.003 | 0.613 | 6.13 |
| Cystine (g) | 0.004 | n/a | n/a | 0.308 | 0.001 | 0.314 | 3.14 |
| Phenylalanine (g) | 0.017 | n/a | n/a | 0.888 | 0.007 | 0.911 | 9.11 |
| Tyrosine (g) | 0.007 | n/a | n/a | 0.74 | 0.004 | 0.751 | 7.51 |
| Valine (g) | 0.018 | n/a | n/a | 1.11 | 0.018 | 1.147 | 11.47 |
| Arginine (g) | 0.026 | n/a | n/a | 1.443 | 0.007 | 1.476 | 14.76 |
| Histidine (g) | 0.008 | n/a | n/a | 0.666 | 0.004 | 0.678 | 6.78 |
| Alanine (g) | 0.014 | n/a | n/a | 1.345 | 0.016 | 1.374 | 13.74 |
| Aspartic acid (g) | 0.046 | n/a | n/a | 2.048 | 0.016 | 2.109 | 21.09 |
| Glutamic acid (g) | 0.075 | n/a | n/a | 3.343 | 0.028 | 3.445 | 34.45 |
| Glycine (g) | 0.012 | n/a | n/a | 1.505 | 0.008 | 1.525 | 15.25 |
| Proline (g) | 0.015 | n/a | n/a | 1.123 | 0.007 | 1.144 | 11.44 |
| Serine (g) | 0.017 | n/a | n/a | 0.814 | 0.008 | 0.839 | 8.39 |
| Cholesterol (mg) | 0.0 | 6.25 | n/a | 92.514 | 0.0 | 98.764 | 987.64 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.281 | n/a | 5.316 | 0.004 | 5.607 | 56.07 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.001 | 0.41 | n/a | 7.697 | 0.001 | 8.11 | 81.1 |
| Polyunsaturated (g) | 0.006 | 0.248 | n/a | 3.984 | 0.016 | 4.253 | 42.53 |