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Receta Chicken Brunch Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x tubes refridgerated crescent rolls (8 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cheddar cheese
18.83g 		cream of chicken soup
28.0g 		broccoli
4.63g 		pepper
10.18g 		water chestnuts
8.28g 		chicken
20.83g 		onion
3.0g 		Total Per Serving Total for Recipe
Protein (g) 4.69 0.67 0.13 0.09 0.35 5.27 0.03 11.23 67.38
Total Fat (g) 6.24 1.62 0.02 0.02 0.09 1.69 0.0 9.67 58.02
Carbohydrates (g) 0.24 2.0 0.31 0.47 4.06 0.17 0.28 7.54 45.24
Ash (g) 0.74 0.55 0.04 0.04 0.14 0.17 0.01 1.69 10.14
Calories (kcal) 75.898 25.2 1.573 2.036 18.549 38.333 1.2 162.79 976.74
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.05 n/a 0.0 0.01 n/a n/a 0.03 0.09 0.54
Glucose (dextrose) (g) n/a n/a 0.02 0.12 n/a n/a 0.06 0.2 1.2
Fructose (g) n/a n/a 0.03 0.11 n/a n/a 0.04 0.18 1.08
Lactose (g) 0.04 n/a 0.01 0.0 n/a n/a 0.0 0.05 0.3
Maltose (g) 0.03 n/a 0.01 0.0 n/a n/a 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 6.92 23.17 4.13 9.56 3.64 13.52 2.67 63.62 381.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.15 0.08 0.24 n/a 0.0 0.13 0.7 4.2
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 n/a 0.0 0.1 0.3 1.8
Calcium (mg) 135.788 3.92 2.174 1.018 1.491 2.917 0.69 147.998 887.988
Iron (mg) 0.13 0.3 0.03 0.03 0.12 0.27 0.01 0.89 5.34
Magnesium (mg) 5.273 1.12 0.971 1.018 6.956 3.958 0.3 19.597 117.582
Phosphorus (mg) 96.427 8.68 3.053 2.036 7.95 31.875 0.87 150.891 905.346
Potassium (mg) 18.457 13.72 14.618 17.818 37.016 31.875 4.38 137.883 827.298
Sodium (mg) 116.955 183.4 1.527 0.305 0.248 28.125 0.12 330.68 1984.08
Zinc (mg) 0.59 0.08 0.02 0.01 0.07 0.52 0.01 1.3 7.8
Copper (mg) 0.006 0.036 0.002 0.007 0.03 0.01 0.001 0.093 0.558
Manganese (mg) 0.002 0.02 0.01 0.012 0.132 n/a 0.004 0.18 1.08
Selenium (mcg) 2.6 0.5 0.1 0.0 n/a 3.8 0.0 7.1 42.6
Vitamin A, IU (IU) 188.71 50.96 28.819 37.672 16.728 36.875 0.06 359.824 2158.944
Retinol (mcg) 48.59 11.48 0.0 0.0 0.0 11.042 0.0 71.112 426.672
Vitamin A, RAE (mcg_RAE) 49.908 12.04 1.434 1.833 0.828 11.042 0.0 77.085 462.51
Beta Carotene (mcg) 16.008 7.84 16.699 21.178 n/a 0.0 0.03 61.755 370.53
Vitamin E (mg) 0.05 0.15 0.04 0.04 n/a 0.07 0.0 0.35 2.1
Vitamin D (IU) 2.26 n/a n/a n/a n/a n/a n/a 2.26 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.28 64.9 34.719 n/a 0.0 0.12 100.02 600.12
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.1 8.2 3.0 0.0 0.2 15.5 93.0
Thiamin (mg) 0.006 0.003 0.003 0.006 0.013 0.0 0.002 0.033 0.198
Riboflavin (mg) 0.072 0.014 0.006 0.003 0.015 0.021 0.001 0.131 0.786
Niacin (mg) 0.015 0.109 0.03 0.049 0.066 0.5 0.004 0.773 4.638
Pantothenic acid (mg) 0.077 0.053 0.026 0.01 0.046 n/a 0.004 0.217 1.302
Vitamin B-6 (mg) 0.013 0.0 0.008 0.022 0.034 0.04 0.004 0.121 0.726
Folate (mcg) 3.39 0.56 2.914 1.018 5.631 0.417 0.57 14.5 87.0
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.21 0.0 0.36 2.16
Choline (mg) 3.1 2.9 0.9 0.6 n/a 15.4 0.2 23.0 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.008 0.001 0.001 0.004 n/a 0.0 0.076 0.456
Threonine (g) 0.168 0.028 0.004 0.004 0.014 n/a 0.001 0.219 1.314
Isoleucine (g) 0.292 0.039 0.004 0.002 0.013 n/a 0.0 0.35 2.1
Leucine (g) 0.45 0.059 0.006 0.004 0.022 n/a 0.001 0.541 3.246
Lysine (g) 0.39 0.048 0.006 0.004 0.019 n/a 0.001 0.468 2.808
Methionine (g) 0.122 0.017 0.002 0.001 0.008 n/a 0.0 0.15 0.9
Cystine (g) 0.024 0.011 0.001 0.001 0.009 n/a 0.0 0.047 0.282
Phenylalanine (g) 0.247 0.034 0.006 0.009 0.016 n/a 0.001 0.312 1.872
Tyrosine (g) 0.226 0.025 0.002 0.001 0.011 n/a 0.0 0.266 1.596
Valine (g) 0.313 0.039 0.006 0.004 0.018 n/a 0.001 0.381 2.286
Arginine (g) 0.177 0.036 0.009 0.003 0.036 n/a 0.003 0.264 1.584
Histidine (g) 0.164 0.02 0.003 0.001 0.01 n/a 0.0 0.197 1.182
Alanine (g) 0.132 0.034 0.005 0.004 0.017 n/a 0.001 0.191 1.146
Aspartic acid (g) 0.301 0.053 0.015 0.021 0.07 n/a 0.003 0.464 2.784
Glutamic acid (g) 1.147 0.174 0.025 0.019 0.045 n/a 0.008 1.417 8.502
Glycine (g) 0.081 0.031 0.004 0.003 0.015 n/a 0.001 0.135 0.81
Proline (g) 0.529 0.059 0.005 0.002 0.013 n/a 0.0 0.609 3.654
Serine (g) 0.275 0.034 0.006 0.005 0.015 n/a 0.001 0.335 2.01
Cholesterol (mg) 19.775 2.24 0.0 0.0 0.0 10.417 0.0 32.432 194.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.972 0.448 0.002 0.006 0.013 0.469 0.001 4.911 29.466
Phytosterols (mg) n/a n/a n/a 0.916 n/a n/a 0.45 1.366 8.196
Monounsaturated Fat (g) 1.768 0.574 0.0 0.001 0.048 0.683 0.0 3.076 18.456
Polyunsaturated (g) 0.177 0.294 0.002 0.006 0.024 0.413 0.001 0.916 5.496