Receta Chicken Bundles With Vietnamese Dipping Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 36.86g	mushrooms 26.19g	canola oil 3.5g	garlic 1.31g	scallions 7.2g	celery 17.8g	water chestnuts 24.84g	mung bean sprouts 26.0g	peanuts 2.25g	mint 9.35g	lime juice 11.35g	fish sauce 9.0g	honey 7.06g	cornstarch 1.33g	Total Per Serving	Total for Recipe
Protein (g)	8.51	0.81	0.0	0.08	0.13	0.12	1.04	0.79	0.63	0.31	0.05	0.46	0.02	0.0	12.96	51.84
Total Fat (g)	0.46	0.09	3.5	0.01	0.01	0.03	0.28	0.05	1.18	0.07	0.01	0.0	0.0	0.0	5.68	22.72
Carbohydrates (g)	0.0	0.86	0.0	0.43	0.53	0.53	12.19	1.54	0.34	0.79	0.96	0.33	5.82	1.22	25.53	102.12
Ash (g)	0.38	0.22	0.0	0.02	0.06	0.13	0.41	0.11	n/a	0.19	0.04	1.82	0.01	0.0	3.4	13.6
Calories (kcal)	40.541	5.762	30.94	1.944	2.304	2.848	55.644	7.8	13.478	4.113	2.836	3.15	21.47	5.077	197.906	791.624
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.05	n/a	0.06	n/a	0.14	0.56
Glucose (dextrose) (g)	n/a	0.39	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	0.07	n/a	2.52	n/a	3.08	12.32
Fructose (g)	n/a	0.04	n/a	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.07	n/a	2.89	n/a	3.1	12.4
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.1	n/a	0.1	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.55	24.21	0.0	0.76	6.47	16.99	10.92	23.5	0.03	8.0	10.3	6.4	1.21	0.11	136.45	545.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.43	0.0	0.01	0.17	0.33	n/a	1.07	0.09	n/a	0.19	0.33	5.8	0.0	8.43	33.72
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.12	n/a	n/a	n/a	n/a	0.0	n/a	0.22	n/a	0.34	1.36
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.2	0.3	n/a	0.5	0.2	0.6	0.0	0.0	0.0	0.0	2.1	8.4
Calcium (mg)	4.054	0.786	0.0	2.362	5.184	7.12	4.471	3.38	1.373	18.603	1.588	3.87	0.424	0.027	53.241	212.964
Iron (mg)	0.27	0.13	0.0	0.02	0.11	0.04	0.35	0.24	0.03	1.11	0.01	0.07	0.03	0.01	2.41	9.64
Magnesium (mg)	10.319	2.357	0.0	0.326	1.44	1.958	20.866	5.46	3.96	5.889	0.908	15.75	0.141	0.04	69.415	277.66
Phosphorus (mg)	72.236	22.523	0.0	1.997	2.664	4.272	23.847	14.04	8.933	5.609	1.588	0.63	0.283	0.173	158.794	635.176
Potassium (mg)	93.98	83.284	0.0	5.233	19.872	46.28	111.039	38.74	16.335	42.814	13.274	25.92	3.673	0.04	500.483	2001.932
Sodium (mg)	23.956	1.31	0.0	0.222	1.152	14.24	0.745	1.56	7.2	2.804	0.227	694.8	0.283	0.12	748.618	2994.472
Zinc (mg)	0.29	0.14	0.0	0.02	0.03	0.02	0.22	0.11	0.07	0.1	0.01	0.02	0.02	0.0	1.04	4.16
Copper (mg)	0.015	0.084	0.0	0.004	0.006	0.007	0.089	0.042	0.012	0.022	0.003	0.005	0.003	0.001	0.292	1.168
Manganese (mg)	0.007	0.013	0.0	0.022	0.012	0.018	0.397	0.049	n/a	0.105	0.002	0.021	0.006	0.001	0.652	2.608
Selenium (mcg)	6.6	2.4	0.0	0.2	0.0	0.1	n/a	0.2	0.1	n/a	0.0	0.8	0.1	0.0	10.4	41.6
Vitamin A, IU (IU)	7.74	0.0	0.0	0.117	71.784	79.922	50.179	5.46	n/a	378.968	5.673	1.08	0.0	0.0	600.922	2403.688
Retinol (mcg)	2.211	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.36	0.0	0.0	2.571	10.284
Vitamin A, RAE (mcg_RAE)	2.211	0.0	0.0	0.0	3.6	3.916	2.484	0.26	0.0	18.976	0.227	0.36	0.0	0.0	32.035	128.14
Beta Carotene (mcg)	0.0	0.0	0.0	0.065	43.056	48.06	n/a	1.56	0.0	n/a	3.404	0.0	0.0	0.0	96.145	384.58
Vitamin E (mg)	0.05	0.0	0.61	0.0	0.04	0.05	n/a	0.03	0.16	n/a	0.02	0.0	0.0	0.0	0.96	3.84
Vitamin D (IU)	n/a	4.714	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.714	18.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.209	81.864	50.374	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	132.447	529.788
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.96	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.97	3.88
Tocopherol, delta (mg)	n/a	0.0	0.03	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.04	0.16
Vitamin C (mg)	0.4	0.5	0.0	0.4	1.4	0.6	8.9	3.4	0.0	1.2	3.4	0.0	0.0	0.0	20.4	81.6
Thiamin (mg)	0.026	0.021	0.0	0.003	0.004	0.004	0.04	0.021	0.002	0.007	0.003	0.001	0.0	0.0	0.132	0.528
Riboflavin (mg)	0.033	0.105	0.0	0.001	0.006	0.011	0.045	0.031	0.002	0.017	0.002	0.005	0.003	0.0	0.261	1.044
Niacin (mg)	4.124	0.945	0.0	0.009	0.038	0.057	0.199	0.195	0.311	0.089	0.016	0.208	0.008	0.0	6.2	24.8
Pantothenic acid (mg)	0.302	0.393	0.0	0.008	0.006	0.045	0.139	0.099	n/a	0.023	0.014	0.011	0.005	0.0	1.044	4.176
Vitamin B-6 (mg)	0.203	0.026	0.0	0.016	0.004	0.012	0.102	0.023	0.01	0.015	0.005	0.036	0.001	0.0	0.454	1.816
Folate (mcg)	1.474	4.19	0.0	0.039	4.608	6.408	16.892	15.86	2.7	9.815	1.135	4.59	0.141	0.0	67.853	271.412
Vitamin B-12 (mcg)	0.14	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.0	0.0	0.19	0.76
Choline (mg)	27.1	4.5	0.0	0.3	0.4	1.1	n/a	3.7	1.2	n/a	0.6	1.2	0.2	0.0	40.3	161.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.1	0.01	n/a	0.001	0.001	0.002	0.012	0.01	n/a	0.005	0.0	n/a	0.0	0.0	0.142	0.568
Threonine (g)	0.361	0.029	n/a	0.002	0.005	0.004	0.042	0.021	n/a	0.013	0.0	n/a	0.0	0.0	0.477	1.908
Isoleucine (g)	0.45	0.021	n/a	0.003	0.006	0.004	0.04	0.034	n/a	0.013	0.0	n/a	0.001	0.0	0.57	2.28
Leucine (g)	0.638	0.031	n/a	0.004	0.008	0.005	0.065	0.047	n/a	0.023	0.002	n/a	0.001	0.001	0.825	3.3
Lysine (g)	0.722	0.029	n/a	0.004	0.006	0.005	0.057	0.044	n/a	0.013	0.002	n/a	0.001	0.0	0.884	3.536
Methionine (g)	0.236	0.008	n/a	0.001	0.001	0.002	0.025	0.008	n/a	0.005	0.0	n/a	0.0	0.0	0.285	1.14
Cystine (g)	0.111	0.003	n/a	0.001	n/a	0.0	0.027	0.005	n/a	0.004	0.0	n/a	0.0	0.0	0.15	0.6
Phenylalanine (g)	0.339	0.024	n/a	0.002	0.004	0.004	0.047	0.031	n/a	0.016	0.001	n/a	0.001	0.0	0.469	1.876
Tyrosine (g)	0.287	0.01	n/a	0.001	0.004	0.002	0.032	0.013	n/a	0.009	0.0	n/a	0.001	0.0	0.36	1.44
Valine (g)	0.424	0.06	n/a	0.004	0.006	0.005	0.055	0.034	n/a	0.015	0.001	n/a	0.001	0.0	0.604	2.416
Arginine (g)	0.512	0.021	n/a	0.008	0.009	0.004	0.107	0.052	n/a	0.014	0.002	n/a	0.001	0.0	0.73	2.92
Histidine (g)	0.265	0.016	n/a	0.001	0.002	0.002	0.03	0.018	n/a	0.007	0.0	n/a	0.0	0.0	0.341	1.364
Alanine (g)	0.464	0.052	n/a	0.002	0.006	0.004	0.05	0.026	n/a	0.016	0.002	n/a	0.001	0.0	0.623	2.492
Aspartic acid (g)	0.759	0.052	n/a	0.006	0.012	0.021	0.211	0.125	n/a	0.036	0.012	n/a	0.002	0.0	1.239	4.956
Glutamic acid (g)	1.275	0.089	n/a	0.011	0.027	0.016	0.134	0.042	n/a	0.034	0.008	n/a	0.001	0.001	1.638	6.552
Glycine (g)	0.416	0.024	n/a	0.003	0.006	0.004	0.045	0.016	n/a	0.015	0.001	n/a	0.001	0.0	0.53	2.12
Proline (g)	0.35	0.021	n/a	0.001	0.009	0.004	0.04	n/a	n/a	0.013	0.003	n/a	0.006	0.0	0.447	1.788
Serine (g)	0.291	0.024	n/a	0.002	0.006	0.004	0.045	0.008	n/a	0.012	0.005	n/a	0.001	0.0	0.397	1.588
Cholesterol (mg)	21.376	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.376	85.504
Trans Fat (g)	0.011	n/a	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.025	0.1
Saturated Fat (g)	0.122	0.01	0.258	0.001	0.002	0.007	0.04	0.013	0.196	0.018	0.001	0.0	0.0	0.0	0.668	2.672
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.068	n/a	3.9	n/a	0.935	n/a	n/a	n/a	n/a	5.903	23.612
Monounsaturated Fat (g)	0.111	0.0	2.215	0.0	0.002	0.005	0.144	0.005	0.585	0.003	0.001	0.0	0.0	0.0	3.071	12.284
Polyunsaturated (g)	0.103	0.037	0.985	0.003	0.005	0.014	0.072	0.016	0.344	0.036	0.002	0.0	0.0	0.0	1.618	6.472