Receta Chicken Burrito Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza
Salsa (2 Tbls - 1/4 cup)
Pizza Crust - recipe below
For the Pico De Gallo
Salt
For the Guacamole
Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pizza
0.0g 		salsa
0.0g 		mozzarella cheese
28.25g 		chicken breast
34.8g 		beans
12.1g 		onion
12.42g 		tomato
41.41g 		chili
8.21g 		cilantro
0.21g 		onion
9.32g 		salt
0.0g 		avocado
25.0g 		onion
9.32g 		chili
0.33g 		paprika
0.26g 		pepper
0.0g 		salt
0.0g 		juice
7.82g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 7.33 7.26 2.61 0.1 0.36 0.16 0.0 0.07 n/a 0.5 0.07 0.04 0.04 n/a n/a 0.03 18.59 74.36
Total Fat (g) n/a n/a 5.66 3.22 0.17 0.01 0.08 0.02 0.0 0.01 n/a 3.67 0.01 0.05 0.03 n/a n/a 0.01 12.94 51.76
Carbohydrates (g) n/a n/a 1.08 0.0 7.55 0.94 1.62 0.78 0.01 0.7 n/a 2.13 0.7 0.18 0.15 n/a n/a 1.15 16.99 67.96
Ash (g) n/a n/a n/a 0.35 0.44 0.04 0.21 0.05 0.0 0.03 n/a n/a 0.03 0.03 0.02 n/a n/a n/a 1.2 4.8
Calories (kcal) n/a n/a 85.315 59.856 41.261 3.975 7.453 3.285 0.049 2.981 n/a 40.0 2.981 1.021 0.759 n/a n/a 4.689 253.624 1014.496
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.09 0.0 n/a n/a 0.07 n/a n/a 0.07 0.0 0.0 n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.28 0.52 n/a n/a 0.21 n/a n/a 0.21 0.01 0.01 n/a n/a n/a 1.23 4.92
Fructose (g) n/a n/a n/a n/a n/a 0.25 0.57 n/a n/a 0.19 n/a n/a 0.19 0.01 0.02 n/a n/a n/a 1.23 4.92
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a n/a 13.12 24.17 1.33 11.33 39.13 7.21 0.2 8.5 n/a 18.31 8.5 0.03 0.03 n/a n/a 6.6 138.45 553.8
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.17 0.0 0.26 0.62 1.09 0.42 0.0 0.47 n/a 0.17 0.47 0.02 0.03 n/a n/a 1.11 4.82 19.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 1.8 0.1 0.5 0.1 0.0 0.1 n/a 1.7 0.1 0.1 0.1 n/a n/a 0.0 4.6 18.4
Calcium (mg) n/a n/a 206.508 3.828 14.883 2.484 4.141 1.478 0.142 1.863 n/a 3.0 1.863 0.904 0.465 n/a n/a 0.86 242.418 969.672
Iron (mg) n/a n/a 0.07 0.26 0.61 0.03 0.11 0.1 0.0 0.02 n/a 0.14 0.02 0.05 0.06 n/a n/a 0.02 1.5 6.0
Magnesium (mg) n/a n/a 7.345 8.7 20.691 1.118 4.555 2.053 0.055 0.838 n/a 7.25 0.838 0.553 0.486 n/a n/a 0.782 55.263 221.052
Phosphorus (mg) n/a n/a 148.03 60.552 42.592 3.354 9.937 3.778 0.102 2.515 n/a 13.0 2.515 0.985 0.906 n/a n/a 1.094 289.36 1157.44
Potassium (mg) n/a n/a 26.838 76.56 179.443 14.782 98.13 27.923 1.107 11.086 n/a 121.25 11.086 6.227 6.153 n/a n/a 8.128 588.71 2354.84
Sodium (mg) n/a n/a 149.16 21.924 0.605 0.994 2.07 0.575 0.098 0.745 n/a 1.75 0.745 3.283 0.089 n/a n/a 0.391 182.429 729.716
Zinc (mg) n/a n/a 0.88 0.28 0.44 0.02 0.07 0.02 0.0 0.01 n/a 0.16 0.01 0.01 0.01 n/a n/a 0.01 1.93 7.72
Copper (mg) n/a n/a 0.008 0.014 0.102 0.007 0.025 0.014 0.0 0.006 n/a 0.048 0.006 0.001 0.002 n/a n/a 0.002 0.234 0.936
Manganese (mg) n/a n/a n/a 0.007 0.128 0.01 0.046 0.02 0.001 0.007 n/a n/a 0.007 0.007 0.002 n/a n/a n/a 0.235 0.94
Selenium (mcg) n/a n/a 4.6 5.8 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 11.1 44.4
Vitamin A, IU (IU) n/a n/a n/a 28.884 0.0 0.124 344.904 96.825 14.34 0.093 n/a n/a 0.093 96.363 138.429 n/a n/a n/a 720.055 2880.22
Retinol (mcg) n/a n/a 44.07 8.352 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 52.422 209.688
Vitamin A, RAE (mcg_RAE) n/a n/a 45.2 8.7 0.0 0.0 17.39 4.845 0.716 0.0 n/a 1.75 0.0 4.82 6.922 n/a n/a 0.0 90.343 361.372
Beta Carotene (mcg) n/a n/a 14.408 0.0 0.0 0.124 185.908 55.106 8.351 0.093 n/a 15.5 0.093 48.75 72.657 n/a n/a 0.391 401.382 1605.528
Vitamin E (mg) n/a n/a 0.1 0.11 0.03 0.0 0.22 0.06 0.01 0.0 n/a 0.52 0.0 0.09 0.08 n/a n/a 0.0 1.22 4.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 1065.351 0.0 0.0 0.0 n/a 0.0 0.0 0.068 0.0 n/a n/a 0.0 1065.419 4261.676
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.745 50.928 59.541 1.838 0.559 n/a 67.75 0.559 1.008 34.537 n/a n/a 4.455 221.919 887.676
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 0.05 n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 0.0 0.6 5.3 19.9 0.1 0.4 n/a 2.5 0.4 0.2 0.2 n/a n/a 2.0 31.6 126.4
Thiamin (mg) n/a n/a 0.028 0.021 0.109 0.005 0.017 0.007 0.0 0.004 n/a 0.018 0.004 0.001 0.002 n/a n/a 0.002 0.216 0.864
Riboflavin (mg) n/a n/a 0.093 0.031 0.023 0.002 0.008 0.007 0.0 0.002 n/a 0.033 0.002 0.003 0.005 n/a n/a 0.002 0.211 0.844
Niacin (mg) n/a n/a 0.034 3.449 0.237 0.016 0.244 0.078 0.002 0.012 n/a 0.435 0.012 0.026 0.04 n/a n/a 0.01 4.596 18.384
Pantothenic acid (mg) n/a n/a n/a 0.278 0.109 0.012 0.037 0.005 0.001 0.009 n/a n/a 0.009 n/a 0.005 n/a n/a n/a 0.466 1.864
Vitamin B-6 (mg) n/a n/a 0.023 0.184 0.035 0.016 0.033 0.023 0.0 0.012 n/a 0.065 0.012 0.012 0.011 n/a n/a 0.002 0.429 1.716
Folate (mcg) n/a n/a 2.825 1.392 53.724 2.857 6.211 1.889 0.132 2.143 n/a 20.25 2.143 0.325 0.278 n/a n/a 0.0 94.168 376.672
Vitamin B-12 (mcg) n/a n/a 0.65 0.12 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.77 3.08
Choline (mg) n/a n/a 4.0 23.4 8.0 0.7 2.8 0.9 0.0 0.5 n/a 3.6 0.5 0.2 0.1 n/a n/a 0.3 45.0 180.0
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.084 0.031 0.001 0.004 0.002 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.125 0.5
Threonine (g) n/a n/a n/a 0.303 0.11 0.002 0.012 0.006 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.437 1.748
Isoleucine (g) n/a n/a n/a 0.369 0.115 0.001 0.008 0.006 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.501 2.004
Leucine (g) n/a n/a n/a 0.532 0.209 0.004 0.012 0.009 n/a 0.003 n/a n/a 0.003 n/a n/a n/a n/a n/a 0.773 3.092
Lysine (g) n/a n/a n/a 0.602 0.179 0.004 0.012 0.007 n/a 0.003 n/a n/a 0.003 n/a n/a n/a n/a n/a 0.81 3.24
Methionine (g) n/a n/a n/a 0.195 0.04 0.001 0.004 0.002 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.244 0.976
Cystine (g) n/a n/a n/a 0.094 0.029 0.001 0.004 0.003 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.134 0.536
Phenylalanine (g) n/a n/a n/a 0.285 0.142 0.002 0.029 0.005 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.467 1.868
Tyrosine (g) n/a n/a n/a 0.237 0.074 0.001 0.004 0.003 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.321 1.284
Valine (g) n/a n/a n/a 0.355 0.137 0.002 0.008 0.007 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.513 2.052
Arginine (g) n/a n/a n/a 0.449 0.162 0.014 0.008 0.008 n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.662 2.648
Histidine (g) n/a n/a n/a 0.219 0.073 0.001 0.004 0.003 n/a 0.001 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.302 1.208
Alanine (g) n/a n/a n/a 0.414 0.11 0.002 0.012 0.007 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.549 2.196
Aspartic acid (g) n/a n/a n/a 0.647 0.316 0.009 0.058 0.024 n/a 0.007 n/a n/a 0.007 n/a n/a n/a n/a n/a 1.067 4.268
Glutamic acid (g) n/a n/a n/a 1.072 0.398 0.022 0.178 0.021 n/a 0.017 n/a n/a 0.017 n/a n/a n/a n/a n/a 1.725 6.9
Glycine (g) n/a n/a n/a 0.428 0.102 0.002 0.008 0.006 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.55 2.2
Proline (g) n/a n/a n/a 0.331 0.111 0.002 0.008 0.007 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.464 1.856
Serine (g) n/a n/a n/a 0.254 0.143 0.002 0.012 0.007 n/a 0.002 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.422 1.688
Cholesterol (mg) n/a n/a 15.255 22.272 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 37.527 150.108
Trans Fat (g) n/a n/a n/a 0.042 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.042 0.168
Saturated Fat (g) n/a n/a 3.074 0.926 0.045 n/a 0.012 0.002 0.0 n/a n/a 0.533 n/a 0.01 0.006 n/a n/a 0.002 4.608 18.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.898 n/a 0.011 n/a n/a n/a n/a 0.27 0.459 n/a n/a n/a 3.638 14.552
Monounsaturated Fat (g) n/a n/a 1.37 1.329 0.015 n/a 0.012 0.001 0.001 n/a n/a 2.45 n/a 0.012 0.003 n/a n/a 0.0 5.193 20.772
Polyunsaturated (g) n/a n/a 0.144 0.682 0.074 n/a 0.033 0.009 0.0 n/a n/a 0.455 n/a 0.024 0.022 n/a n/a 0.002 1.445 5.78