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Receta Chicken Caesar Salad Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large loaf of ciabatta bread, cut into ¼’s and then sliced lengthwise
1 pound large loaf of ciabatta bread, cut into ¼’s and then sliced lengthwise
1/2 package Good Seasons’ garlic & herb dressing mix
1 egg, 1 egg white, beaten
12 sundried tomatoes, drained
Olive oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
egg
0.0g
pancetta
510.0g
romaine
39.95g
garlic
0.65g
parsley
1.81g
mustard
1.25g
mayonnaise
29.88g
parmesan
27.88g
juice
7.82g
olive oil
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 105.26 0.49 0.04 0.05 0.05 0.0 9.97 0.03 n/a 115.9 463.6
Total Fat (g) n/a 35.55 0.12 0.0 0.01 0.05 23.24 7.2 0.01 n/a 66.19 264.76
Carbohydrates (g) n/a 8.57 1.31 0.22 0.11 0.07 0.09 0.9 1.15 n/a 12.42 49.68
Ash (g) n/a 19.33 0.23 0.01 0.04 0.05 0.12 1.68 n/a n/a 21.46 85.84
Calories (kcal) n/a 800.7 6.792 0.972 0.65 0.838 205.54 109.299 4.689 n/a 1129.479 4517.916
Starch (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.01 n/a n/a n/a n/a 0.16 0.64
Fructose (g) n/a n/a 0.32 n/a n/a 0.0 n/a n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 341.34 37.8 0.38 1.58 1.03 6.48 8.13 6.6 n/a 403.36 1613.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.48 0.01 0.02 0.01 0.09 0.22 1.11 n/a 1.93 7.72
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.0 4.0
Calcium (mg) n/a 40.8 13.184 1.181 2.491 0.725 2.091 330.129 0.86 n/a 391.46 1565.84
Iron (mg) n/a 3.47 0.39 0.01 0.11 0.02 0.07 0.23 0.02 n/a 4.31 17.24
Magnesium (mg) n/a 86.7 5.593 0.163 0.903 0.613 0.299 12.268 0.782 n/a 107.32 429.28
Phosphorus (mg) n/a 1239.3 11.985 0.998 1.047 1.325 7.469 193.505 1.094 n/a 1456.723 5826.892
Potassium (mg) n/a 1754.4 98.677 2.617 10.0 1.725 4.183 25.652 8.128 n/a 1905.38 7621.52
Sodium (mg) n/a 7185.9 3.196 0.111 1.011 14.188 145.193 446.678 0.391 n/a 7796.666 31186.664
Zinc (mg) n/a 7.09 0.09 0.01 0.02 0.01 0.04 0.77 0.01 n/a 8.03 32.12
Copper (mg) n/a 0.255 0.02 0.002 0.003 0.001 0.0 0.008 0.002 n/a 0.291 1.164
Manganese (mg) n/a 0.102 0.064 0.011 0.003 0.005 n/a 0.006 n/a n/a 0.191 0.764
Selenium (mcg) n/a 127.5 0.2 0.1 0.0 0.4 0.5 6.3 0.0 n/a 134.9 539.6
Vitamin A, IU (IU) n/a 0.0 3479.645 0.059 152.053 0.888 0.0 111.251 n/a n/a 3743.896 14975.584
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 29.555 0.0 n/a 29.555 118.22
Vitamin A, RAE (mcg_RAE) n/a 0.0 174.182 0.0 7.599 0.05 0.0 30.113 0.0 n/a 211.944 847.776
Beta Carotene (mcg) n/a 0.0 2087.787 0.033 91.225 0.363 0.0 7.807 0.391 n/a 2187.605 8750.42
Vitamin E (mg) n/a 1.07 0.05 0.0 0.01 0.0 3.52 0.06 0.0 n/a 4.73 18.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.807 n/a n/a 7.807 31.228
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 923.644 0.104 100.376 0.225 0.0 0.0 4.455 n/a 1028.804 4115.216
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.14 n/a 0.01 0.03 n/a n/a n/a n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 9.6 0.2 2.4 0.0 0.0 0.0 2.0 n/a 14.2 56.8
Thiamin (mg) n/a 3.825 0.028 0.001 0.002 0.004 0.003 0.011 0.002 n/a 3.876 15.504
Riboflavin (mg) n/a 0.867 0.028 0.001 0.002 0.0 0.018 0.092 0.002 n/a 1.009 4.036
Niacin (mg) n/a 31.773 0.124 0.005 0.024 0.007 0.003 0.075 0.01 n/a 32.02 128.08
Pantothenic acid (mg) n/a 2.652 0.056 0.004 0.007 0.004 n/a 0.125 n/a n/a 2.848 11.392
Vitamin B-6 (mg) n/a 1.989 0.028 0.008 0.002 0.001 0.003 0.025 0.002 n/a 2.058 8.232
Folate (mcg) n/a 20.4 54.332 0.02 2.744 0.088 0.0 1.952 0.0 n/a 79.534 318.136
Vitamin B-12 (mcg) n/a 3.42 0.0 0.0 0.0 0.0 0.0 0.33 0.0 n/a 3.75 15.0
Choline (mg) n/a 349.9 4.0 0.2 0.2 0.3 0.2 4.3 0.3 n/a 359.2 1436.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 1.071 0.004 0.0 0.001 0.0 n/a 0.134 n/a n/a 1.21 4.84
Threonine (g) n/a 4.233 0.016 0.001 0.002 0.002 n/a 0.368 n/a n/a 4.622 18.488
Isoleucine (g) n/a 3.978 0.02 0.001 0.002 0.002 n/a 0.527 n/a n/a 4.53 18.12
Leucine (g) n/a 7.395 0.032 0.002 0.004 0.004 n/a 0.962 n/a n/a 8.398 33.592
Lysine (g) n/a 8.313 0.024 0.002 0.003 0.003 n/a 0.923 n/a n/a 9.268 37.072
Methionine (g) n/a 2.856 0.008 0.001 0.001 0.001 n/a 0.268 n/a n/a 3.134 12.536
Cystine (g) n/a 1.326 0.004 0.0 0.0 0.001 n/a 0.067 n/a n/a 1.399 5.596
Phenylalanine (g) n/a 3.417 0.028 0.001 0.003 0.002 n/a 0.535 n/a n/a 3.986 15.944
Tyrosine (g) n/a 3.162 0.012 0.001 0.001 0.002 n/a 0.558 n/a n/a 3.735 14.94
Valine (g) n/a 4.182 0.024 0.002 0.003 0.003 n/a 0.683 n/a n/a 4.897 19.588
Arginine (g) n/a 5.763 0.02 0.004 0.002 0.003 n/a 0.368 n/a n/a 6.161 24.644
Histidine (g) n/a 3.825 0.008 0.001 0.001 0.002 n/a 0.385 n/a n/a 4.221 16.884
Alanine (g) n/a 5.355 0.024 0.001 0.004 0.002 n/a 0.293 n/a n/a 5.678 22.712
Aspartic acid (g) n/a 8.772 0.056 0.003 0.005 0.005 n/a 0.625 n/a n/a 9.466 37.864
Glutamic acid (g) n/a 14.586 0.072 0.005 0.005 0.009 n/a 2.289 n/a n/a 16.966 67.864
Glycine (g) n/a 4.539 0.02 0.001 0.003 0.003 n/a 0.173 n/a n/a 4.739 18.956
Proline (g) n/a 3.927 0.02 0.001 0.004 0.005 n/a 1.165 n/a n/a 5.122 20.488
Serine (g) n/a 3.978 0.02 0.001 0.003 0.003 n/a 0.577 n/a n/a 4.582 18.328
Cholesterol (mg) n/a 255.0 0.0 0.0 0.0 0.0 0.0 18.96 0.0 n/a 273.96 1095.84
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 11.322 0.016 0.001 0.002 0.003 3.221 4.576 0.002 n/a 19.142 76.568
Phytosterols (mg) n/a 0.0 n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.36
Monounsaturated Fat (g) n/a 16.065 0.004 0.0 0.005 0.033 5.386 2.097 0.0 n/a 23.591 94.364
Polyunsaturated (g) n/a 3.213 0.064 0.002 0.002 0.012 13.605 0.159 0.002 n/a 17.058 68.232