Receta Chicken Can Can - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can O-C French fried onion rings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cream of chicken soup
76.25g
milk
57.19g
rice
23.13g
chicken
50.28g
Total Per Serving Total for Recipe
Protein (g) 1.81 1.93 1.65 9.35 14.74 58.96
Total Fat (g) 4.4 0.55 0.15 7.57 12.68 50.72
Carbohydrates (g) 5.46 2.85 18.49 0.0 26.8 107.2
Ash (g) 1.49 0.43 0.15 0.4 2.46 9.84
Calories (kcal) 68.625 24.019 84.406 108.093 285.143 1140.572
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a 2.97 0.0 n/a 2.97 11.88
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.1 51.42 2.69 33.18 150.38 601.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 2.97 0.03 0.0 3.41 13.64
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 1.2
Calcium (mg) 10.675 68.053 6.475 5.53 90.733 362.932
Iron (mg) 0.81 0.02 1.0 0.45 2.27 9.08
Magnesium (mg) 3.05 6.291 5.781 10.055 25.177 100.708
Phosphorus (mg) 23.638 54.328 26.594 73.905 178.465 713.86
Potassium (mg) 37.363 85.781 26.594 95.021 244.759 979.036
Sodium (mg) 499.438 25.163 1.156 35.193 560.949 2243.796
Zinc (mg) 0.22 0.24 0.25 0.66 1.37 5.48
Copper (mg) 0.099 0.006 0.051 0.025 0.181 0.724
Manganese (mg) 0.053 0.0 0.252 0.01 0.315 1.26
Selenium (mcg) 1.4 1.9 3.5 7.2 14.1 56.4
Vitamin A, IU (IU) 138.775 112.088 0.0 70.386 321.249 1284.996
Retinol (mcg) 31.263 33.169 0.0 20.613 85.044 340.176
Vitamin A, RAE (mcg_RAE) 32.788 33.169 0.0 21.116 87.072 348.288
Beta Carotene (mcg) 21.35 1.144 0.0 0.0 22.494 89.976
Vitamin E (mg) 0.41 0.01 0.03 0.15 0.59 2.36
Vitamin D (IU) n/a 29.738 n/a n/a 29.738 118.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.763 0.0 0.0 0.0 0.763 3.052
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.8 0.9 3.6
Thiamin (mg) 0.008 0.011 0.134 0.03 0.183 0.732
Riboflavin (mg) 0.038 0.109 0.012 0.06 0.219 0.876
Niacin (mg) 0.297 0.051 0.969 3.419 4.737 18.948
Pantothenic acid (mg) 0.145 0.206 0.234 0.458 1.042 4.168
Vitamin B-6 (mg) 0.0 0.023 0.037 0.176 0.236 0.944
Folate (mcg) 1.525 2.859 53.419 3.017 60.82 243.28
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.16 0.41 1.64
Choline (mg) 7.9 10.1 1.3 30.0 49.3 197.2
Folic acid (mcg) 0.0 0.0 51.569 0.0 51.569 206.276
Tryptophan (g) 0.023 0.023 0.019 0.106 0.17 0.68
Threonine (g) 0.076 0.051 0.06 0.387 0.575 2.3
Isoleucine (g) 0.107 0.109 0.072 0.463 0.75 3.0
Leucine (g) 0.16 0.217 0.136 0.679 1.193 4.772
Lysine (g) 0.13 0.166 0.06 0.759 1.115 4.46
Methionine (g) 0.046 0.046 0.039 0.246 0.377 1.508
Cystine (g) 0.031 0.069 0.035 0.126 0.26 1.04
Phenylalanine (g) 0.092 0.097 0.088 0.362 0.639 2.556
Tyrosine (g) 0.069 0.08 0.056 0.302 0.506 2.024
Valine (g) 0.107 0.126 0.102 0.452 0.787 3.148
Arginine (g) 0.099 0.057 0.136 0.588 0.881 3.524
Histidine (g) 0.053 0.046 0.039 0.271 0.41 1.64
Alanine (g) 0.092 0.063 0.095 0.548 0.797 3.188
Aspartic acid (g) 0.145 0.177 0.155 0.835 1.312 5.248
Glutamic acid (g) 0.473 0.446 0.321 1.362 2.603 10.412
Glycine (g) 0.084 0.034 0.076 0.613 0.808 3.232
Proline (g) 0.16 0.206 0.079 0.458 0.902 3.608
Serine (g) 0.092 0.12 0.088 0.332 0.631 2.524
Cholesterol (mg) 6.1 2.859 0.0 37.707 46.666 186.664
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.22 0.36 0.042 2.167 3.789 15.156
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.563 0.16 0.049 3.137 4.909 19.636
Polyunsaturated (g) 0.801 0.023 0.042 1.624 2.489 9.956