Receta Chicken Cannelloni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl clove garlic, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
11.24g 		carrots
9.49g 		mushrooms
5.66g 		onion
10.5g 		tomatoes sauce
76.56g 		tomatoes
31.67g 		seasoning
0.82g 		sugar
0.53g 		chicken breasts
69.6g 		cottage cheese
17.5g 		parmesan cheese
2.5g 		onion
0.96g 		seasoning
0.41g 		mozzarella cheese
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.09 0.17 0.12 1.01 0.25 0.12 0.0 14.51 1.95 0.96 0.02 0.06 2.45 21.79 130.74
Total Fat (g) 0.02 0.02 0.02 0.01 0.14 0.04 0.22 0.0 6.44 0.75 0.72 0.0 0.11 1.89 10.38 62.28
Carbohydrates (g) 0.33 0.91 0.19 0.98 4.12 1.27 0.0 0.52 0.0 0.59 0.1 0.07 0.0 0.36 9.45 56.7
Ash (g) 0.08 0.09 0.05 0.04 1.53 0.26 0.02 0.0 0.7 0.25 0.2 0.01 0.01 n/a 3.24 19.44
Calories (kcal) 1.798 3.892 1.245 4.2 18.375 5.383 2.498 2.032 119.712 17.15 10.775 0.307 1.246 28.539 217.153 1302.918
Starch (g) 0.0 0.14 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.84
Sucrose (g) 0.01 0.34 0.0 0.1 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.66 3.96
Glucose (dextrose) (g) 0.06 0.06 0.08 0.21 1.78 0.35 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.54 15.24
Fructose (g) 0.06 0.05 0.01 0.14 1.27 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.93 11.58
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.47 0.0 n/a n/a n/a 0.47 2.82
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.72 8.38 5.23 9.36 69.76 29.86 0.46 0.0 48.34 13.96 0.52 0.86 0.23 4.39 202.08 1212.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.45 0.09 0.45 3.25 0.75 0.0 0.52 0.0 0.47 0.02 0.02 0.0 0.06 6.3 37.8
Galactose (g) 0.07 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.2 0.3 0.1 0.2 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 4.494 3.133 0.17 2.415 9.953 9.817 0.074 0.005 7.656 14.525 27.725 0.691 0.037 69.08 149.775 898.65
Iron (mg) 0.02 0.03 0.03 0.02 0.78 0.31 0.01 0.0 0.52 0.01 0.02 0.01 0.0 0.02 1.79 10.74
Magnesium (mg) 1.236 1.139 0.509 1.05 12.25 3.483 0.115 0.0 17.4 1.4 0.95 0.192 0.057 2.457 42.239 253.434
Phosphorus (mg) 2.697 3.323 4.866 3.045 19.906 6.017 1.109 0.0 121.104 27.825 18.225 0.355 0.554 49.518 258.544 1551.264
Potassium (mg) 29.214 30.379 17.994 15.33 253.425 59.533 2.038 0.011 153.12 18.2 3.125 2.65 1.017 8.978 595.012 3570.072
Sodium (mg) 8.989 6.55 0.283 0.42 401.192 45.283 5.226 0.0 43.848 63.7 38.225 0.154 2.608 49.896 666.374 3998.244
Zinc (mg) 0.01 0.02 0.03 0.02 0.15 0.04 0.02 0.0 0.56 0.07 0.1 0.0 0.01 0.3 1.33 7.98
Copper (mg) 0.004 0.005 0.018 0.004 0.092 0.022 0.001 0.0 0.028 0.005 0.006 0.001 0.0 0.003 0.189 1.134
Manganese (mg) 0.011 0.013 0.003 0.014 0.084 0.025 0.0 0.0 0.014 0.0 0.002 0.002 0.0 n/a 0.168 1.008
Selenium (mcg) 0.0 0.0 0.5 0.1 0.2 0.0 0.0 0.0 11.6 1.7 0.4 0.0 0.0 1.5 16.1 96.6
Vitamin A, IU (IU) 50.451 1585.956 0.0 0.21 331.519 37.05 0.616 0.0 57.768 24.5 11.05 9.571 0.308 n/a 2108.999 12653.994
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 16.704 6.3 2.925 0.0 0.045 14.742 40.806 244.836
Vitamin A, RAE (mcg_RAE) 2.472 79.269 0.0 0.0 16.844 1.9 0.107 0.0 17.4 6.475 3.0 0.48 0.053 15.12 143.12 858.72
Beta Carotene (mcg) 30.338 786.523 0.0 0.105 198.299 22.167 0.09 0.0 0.0 2.1 0.775 5.741 0.045 4.82 1051.002 6306.012
Vitamin E (mg) 0.03 0.06 0.0 0.0 1.09 0.22 0.0 0.0 0.22 0.01 0.01 0.01 0.0 0.03 1.68 10.08
Vitamin D (IU) n/a n/a 1.019 n/a n/a n/a 0.427 n/a n/a n/a n/a n/a 0.213 n/a 1.659 9.954
Lycopene (mcg) 0.0 0.095 0.0 0.0 10702.788 876.217 0.09 0.0 0.0 0.0 0.0 0.0 0.045 0.0 11579.235 69475.41
Lutein + zeaxanthin (mcg) 31.799 24.303 0.0 0.42 17.61 27.233 0.0 0.0 0.0 0.0 0.0 10.915 0.0 0.0 112.28 673.68
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.08 0.02 0.0 n/a 0.02 0.0 n/a n/a 0.0 n/a 0.11 0.66
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.6 0.1 0.8 5.4 2.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 10.3 61.8
Thiamin (mg) 0.002 0.007 0.005 0.005 0.015 0.016 0.002 0.0 0.042 0.005 0.001 0.001 0.001 0.009 0.111 0.666
Riboflavin (mg) 0.007 0.006 0.023 0.003 0.054 0.019 0.001 0.0 0.063 0.028 0.012 0.001 0.0 0.031 0.247 1.482
Niacin (mg) 0.036 0.093 0.204 0.013 0.75 0.225 0.039 0.0 6.897 0.018 0.003 0.005 0.019 0.011 8.313 49.878
Pantothenic acid (mg) 0.028 0.026 0.085 0.013 0.237 0.038 0.006 0.0 0.557 0.098 0.008 0.001 0.003 n/a 1.099 6.594
Vitamin B-6 (mg) 0.008 0.013 0.006 0.013 0.077 0.035 0.003 0.0 0.369 0.009 0.001 0.001 0.001 0.008 0.542 3.252
Folate (mcg) 4.045 1.804 0.905 1.995 8.422 2.533 0.008 0.0 2.784 2.1 0.25 0.614 0.004 0.945 26.41 158.46
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.24 0.08 0.06 0.0 0.0 0.22 0.6 3.6
Choline (mg) 0.7 0.8 1.0 0.6 7.6 2.2 0.4 0.0 46.7 3.2 0.4 0.1 0.2 1.3 65.3 391.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.002 0.001 0.008 0.003 0.001 n/a 0.167 0.026 0.013 0.0 0.0 n/a 0.224 1.344
Threonine (g) 0.002 0.018 0.006 0.002 0.031 0.013 0.005 n/a 0.606 0.088 0.037 0.001 0.002 n/a 0.809 4.854
Isoleucine (g) 0.002 0.008 0.005 0.001 0.023 0.006 0.005 n/a 0.738 0.103 0.049 0.001 0.003 n/a 0.944 5.664
Leucine (g) 0.003 0.009 0.007 0.003 0.031 0.01 0.009 n/a 1.065 0.196 0.093 0.001 0.004 n/a 1.431 8.586
Lysine (g) 0.003 0.009 0.006 0.004 0.031 0.01 0.01 n/a 1.204 0.163 0.075 0.001 0.005 n/a 1.52 9.12
Methionine (g) 0.001 0.002 0.002 0.0 0.008 0.003 0.003 n/a 0.39 0.047 0.026 0.0 0.001 n/a 0.482 2.892
Cystine (g) 0.0 0.008 0.001 0.0 0.008 0.003 0.001 n/a 0.188 0.012 0.003 n/a 0.001 n/a 0.224 1.344
Phenylalanine (g) 0.002 0.006 0.005 0.003 0.077 0.01 0.004 n/a 0.571 0.102 0.052 0.001 0.002 n/a 0.834 5.004
Tyrosine (g) 0.001 0.004 0.002 0.001 0.015 0.006 0.003 n/a 0.473 0.105 0.058 0.0 0.002 n/a 0.672 4.032
Valine (g) 0.003 0.007 0.013 0.002 0.023 0.006 0.006 n/a 0.71 0.131 0.063 0.001 0.003 n/a 0.968 5.808
Arginine (g) 0.002 0.009 0.005 0.01 0.023 0.006 0.007 n/a 0.898 0.088 0.039 0.001 0.004 n/a 1.092 6.552
Histidine (g) 0.001 0.004 0.003 0.001 0.015 0.006 0.005 n/a 0.438 0.058 0.027 0.0 0.002 n/a 0.562 3.372
Alanine (g) 0.002 0.01 0.011 0.002 0.031 0.01 0.007 n/a 0.828 0.067 0.029 0.001 0.004 n/a 1.002 6.012
Aspartic acid (g) 0.013 0.018 0.011 0.009 0.153 0.051 0.011 n/a 1.295 0.159 0.067 0.002 0.005 n/a 1.794 10.764
Glutamic acid (g) 0.01 0.035 0.019 0.027 0.498 0.152 0.018 n/a 2.144 0.455 0.218 0.004 0.009 n/a 3.588 21.528
Glycine (g) 0.002 0.005 0.005 0.003 0.023 0.006 0.008 n/a 0.856 0.039 0.019 0.001 0.004 n/a 0.97 5.82
Proline (g) 0.002 0.005 0.005 0.001 0.015 0.006 0.006 n/a 0.661 0.215 0.116 0.001 0.003 n/a 1.036 6.216
Serine (g) 0.002 0.005 0.005 0.002 0.031 0.01 0.005 n/a 0.508 0.112 0.057 0.001 0.002 n/a 0.739 4.434
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.592 0.0 44.544 2.975 2.2 0.0 0.295 5.103 55.709 334.254
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.002 n/a 0.084 n/a n/a n/a 0.001 n/a 0.086 0.516
Saturated Fat (g) 0.004 0.004 0.002 0.004 0.023 0.006 0.072 0.0 1.851 0.301 0.433 0.0 0.036 1.028 3.766 22.596
Phytosterols (mg) 0.674 n/a n/a 1.575 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.249 13.494
Monounsaturated Fat (g) 0.003 0.001 0.0 0.001 0.023 0.006 0.097 0.0 2.659 0.137 0.21 0.0 0.048 0.458 3.643 21.858
Polyunsaturated (g) 0.009 0.011 0.008 0.002 0.054 0.016 0.029 0.0 1.364 0.021 0.029 0.001 0.015 0.048 1.607 9.642