Receta Chicken Caper Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
53.63g 		lemon juice
5.08g 		grapes
18.12g 		mayonnaise
13.28g 		nutmeg
0.19g 		celery
5.93g 		almonds
4.75g 		capers
1.43g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.97 0.02 0.13 0.0 0.0 0.04 1.01 0.03 n/a n/a 11.21 67.26
Total Fat (g) 8.08 0.0 0.03 10.33 0.19 0.01 2.35 0.01 n/a n/a 20.99 125.94
Carbohydrates (g) 0.0 0.44 3.28 0.04 0.0 0.18 1.03 0.07 n/a n/a 5.03 30.18
Ash (g) 0.42 0.01 0.09 0.05 0.0 0.04 0.14 0.12 n/a n/a 0.88 5.28
Calories (kcal) 115.298 1.271 12.503 91.355 1.665 0.949 27.313 0.33 n/a n/a 250.683 1504.098
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.04 n/a n/a n/a 0.04 0.24
Sucrose (g) n/a n/a 0.03 n/a n/a 0.01 0.17 n/a n/a n/a 0.2 1.2
Glucose (dextrose) (g) n/a n/a 1.3 n/a n/a 0.03 0.01 n/a n/a n/a 1.34 8.04
Fructose (g) n/a n/a 1.47 n/a n/a 0.03 0.0 n/a n/a n/a 1.51 9.06
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 35.39 4.61 14.59 2.88 0.0 5.66 0.22 1.2 n/a n/a 64.56 387.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.12 2.8 0.04 0.0 0.11 0.18 0.01 n/a n/a 3.27 19.62
Galactose (g) n/a n/a 0.0 n/a n/a 0.04 0.0 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.6 0.0 n/a n/a 0.9 5.4
Calcium (mg) 5.899 0.356 1.812 0.929 0.0 2.373 12.54 0.573 n/a n/a 24.483 146.898
Iron (mg) 0.48 0.0 0.07 0.03 0.0 0.01 0.18 0.02 n/a n/a 0.79 4.74
Magnesium (mg) 10.725 0.305 1.268 0.133 0.0 0.653 12.73 0.473 n/a n/a 26.287 157.722
Phosphorus (mg) 78.832 0.305 3.624 3.32 0.0 1.424 22.99 0.143 n/a n/a 110.638 663.828
Potassium (mg) 101.355 6.303 34.609 1.859 0.0 15.427 33.488 0.573 n/a n/a 193.614 1161.684
Sodium (mg) 37.539 0.051 0.362 64.533 0.0 4.747 0.048 42.484 n/a n/a 149.763 898.578
Zinc (mg) 0.7 0.0 0.01 0.02 0.0 0.01 0.15 0.0 n/a n/a 0.89 5.34
Copper (mg) 0.027 0.002 0.024 0.0 n/a 0.002 0.048 0.005 n/a n/a 0.107 0.642
Manganese (mg) 0.011 0.001 0.013 n/a n/a 0.006 0.109 0.001 n/a n/a 0.14 0.84
Selenium (mcg) 7.7 0.0 0.0 0.2 0.0 0.0 0.1 0.0 n/a n/a 8.1 48.6
Vitamin A, IU (IU) 75.078 1.017 11.959 0.0 0.0 26.641 0.048 1.978 n/a n/a 116.72 700.32
Retinol (mcg) 21.987 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 21.987 131.922
Vitamin A, RAE (mcg_RAE) 22.523 0.051 0.544 0.0 0.0 1.305 0.0 0.1 n/a n/a 24.523 147.138
Beta Carotene (mcg) 0.0 0.153 7.067 0.0 0.0 16.02 0.048 1.19 n/a n/a 24.476 146.856
Vitamin E (mg) 0.16 0.01 0.03 1.57 0.0 0.02 1.25 0.01 n/a n/a 3.04 18.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.458 13.046 0.0 0.0 16.791 0.048 0.0 n/a n/a 30.343 182.058
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.0 0.03 n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 2.3 2.0 0.0 0.0 0.2 0.0 0.1 n/a n/a 5.4 32.4
Thiamin (mg) 0.032 0.002 0.013 0.001 0.0 0.001 0.01 0.0 n/a n/a 0.059 0.354
Riboflavin (mg) 0.064 0.001 0.013 0.008 0.0 0.004 0.048 0.002 n/a n/a 0.139 0.834
Niacin (mg) 3.647 0.005 0.034 0.001 0.0 0.019 0.161 0.009 n/a n/a 3.877 23.262
Pantothenic acid (mg) 0.488 0.005 0.009 n/a 0.0 0.015 0.022 0.0 n/a n/a 0.54 3.24
Vitamin B-6 (mg) 0.188 0.003 0.016 0.001 0.0 0.004 0.007 0.0 n/a n/a 0.219 1.314
Folate (mcg) 3.218 0.661 0.362 0.0 0.0 2.136 2.375 0.33 n/a n/a 9.082 54.492
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.17 1.02
Choline (mg) 32.0 0.3 1.0 0.1 n/a 0.4 2.5 0.1 n/a n/a 36.3 217.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.113 n/a 0.002 n/a 0.0 0.001 0.01 n/a n/a n/a 0.125 0.75
Threonine (g) 0.413 n/a 0.004 n/a 0.0 0.001 0.029 n/a n/a n/a 0.446 2.676
Isoleucine (g) 0.493 n/a 0.002 n/a 0.0 0.001 0.033 n/a n/a n/a 0.53 3.18
Leucine (g) 0.724 n/a 0.004 n/a 0.0 0.002 0.071 n/a n/a n/a 0.8 4.8
Lysine (g) 0.81 n/a 0.005 n/a 0.0 0.002 0.028 n/a n/a n/a 0.845 5.07
Methionine (g) 0.263 n/a 0.002 n/a 0.0 0.001 0.007 n/a n/a n/a 0.272 1.632
Cystine (g) 0.134 n/a 0.002 n/a 0.0 0.0 0.009 n/a n/a n/a 0.145 0.87
Phenylalanine (g) 0.386 n/a 0.004 n/a 0.0 0.001 0.053 n/a n/a n/a 0.444 2.664
Tyrosine (g) 0.322 n/a 0.002 n/a 0.0 0.001 0.021 n/a n/a n/a 0.346 2.076
Valine (g) 0.483 n/a 0.004 n/a 0.0 0.002 0.039 n/a n/a n/a 0.527 3.162
Arginine (g) 0.627 n/a 0.024 n/a 0.0 0.001 0.116 n/a n/a n/a 0.769 4.614
Histidine (g) 0.29 n/a 0.004 n/a 0.0 0.001 0.027 n/a n/a n/a 0.32 1.92
Alanine (g) 0.585 n/a 0.004 n/a 0.0 0.001 0.049 n/a n/a n/a 0.638 3.828
Aspartic acid (g) 0.89 n/a 0.007 n/a 0.0 0.007 0.138 n/a n/a n/a 1.043 6.258
Glutamic acid (g) 1.453 n/a 0.014 n/a 0.0 0.005 0.323 n/a n/a n/a 1.797 10.782
Glycine (g) 0.654 n/a 0.004 n/a 0.0 0.001 0.07 n/a n/a n/a 0.729 4.374
Proline (g) 0.488 n/a 0.014 n/a 0.0 0.001 0.049 n/a n/a n/a 0.553 3.318
Serine (g) 0.354 n/a 0.004 n/a 0.0 0.001 0.045 n/a n/a n/a 0.404 2.424
Cholesterol (mg) 40.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 40.22 241.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.006
Saturated Fat (g) 2.311 0.0 0.009 1.431 0.17 0.002 0.177 0.003 n/a n/a 4.104 24.624
Phytosterols (mg) n/a n/a 0.725 n/a 0.0 0.356 n/a 0.688 n/a n/a 1.769 10.614
Monounsaturated Fat (g) 3.346 0.0 0.002 2.394 0.009 0.002 1.467 0.001 n/a n/a 7.221 43.326
Polyunsaturated (g) 1.732 0.0 0.009 6.047 0.0 0.005 0.573 0.004 n/a n/a 8.371 50.226