Receta Chicken Cashew Curry Luncheon Sandwich - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
46.15g 		cashews
22.83g 		raisins
27.5g 		mayonnaise
29.88g 		curry
0.33g 		lemon juice
1.27g 		honey
3.5g 		croissants
42.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 3.5 0.93 0.0 0.04 0.0 0.01 3.44 18.59 111.54
Total Fat (g) 0.57 10.58 0.13 23.24 0.05 0.0 0.0 8.82 43.39 260.34
Carbohydrates (g) 0.0 7.46 21.87 0.09 0.19 0.11 2.88 19.24 51.85 311.1
Ash (g) 0.47 0.9 0.46 0.12 0.02 0.0 0.01 n/a 1.98 11.88
Calories (kcal) 50.765 131.063 83.05 205.54 1.083 0.318 10.64 170.52 652.98 3917.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.03 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 1.25 n/a 1.26 7.56
Fructose (g) n/a n/a n/a n/a 0.0 n/a 1.43 n/a 1.44 8.64
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.39 4.12 6.48 0.03 1.15 0.6 9.74 57.02 342.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 16.28 0.09 0.01 0.03 2.87 4.73 25.15 150.9
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.11 n/a 0.11 0.66
Dietary Fiber (g) 0.0 0.7 1.1 0.0 0.1 0.0 0.0 1.1 3.0 18.0
Calcium (mg) 5.077 10.275 14.575 2.091 1.593 0.089 0.21 15.54 49.45 296.7
Iron (mg) 0.33 1.37 0.49 0.07 0.1 0.0 0.01 0.85 3.23 19.38
Magnesium (mg) 12.922 59.367 9.625 0.299 0.847 0.076 0.07 6.72 89.925 539.55
Phosphorus (mg) 90.454 111.883 31.625 7.469 1.163 0.076 0.14 44.1 286.911 1721.466
Potassium (mg) 117.683 129.008 205.15 4.183 5.143 1.577 1.82 49.56 514.124 3084.744
Sodium (mg) 29.998 146.133 3.3 145.193 0.173 0.013 0.14 312.48 637.429 3824.574
Zinc (mg) 0.37 1.28 0.09 0.04 0.01 0.0 0.01 0.32 2.11 12.66
Copper (mg) 0.018 0.507 0.099 0.0 0.003 0.0 0.001 0.034 0.662 3.972
Manganese (mg) 0.009 0.19 0.085 n/a 0.014 0.0 0.003 n/a 0.301 1.806
Selenium (mcg) 8.2 2.7 0.2 0.5 0.1 0.0 0.0 9.5 21.2 127.2
Vitamin A, IU (IU) 9.692 0.0 0.0 0.0 3.287 0.254 0.0 n/a 13.233 79.398
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 0.0 0.0 84.84 87.609 525.654
Vitamin A, RAE (mcg_RAE) 2.769 0.0 0.0 0.0 0.163 0.013 0.0 86.52 89.465 536.79
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.973 0.038 0.0 15.96 17.971 107.826
Vitamin E (mg) 0.06 0.21 0.03 3.52 0.07 0.0 0.0 0.35 4.25 25.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.252 0.0 0.0 0.0 0.114 0.0 31.08 36.446 218.676
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.9 0.0 0.0 0.6 0.0 0.1 2.2 13.2
Thiamin (mg) 0.032 0.046 0.003 0.003 0.001 0.0 0.0 0.164 0.249 1.494
Riboflavin (mg) 0.042 0.046 0.052 0.018 0.001 0.0 0.001 0.101 0.261 1.566
Niacin (mg) 5.164 0.32 0.314 0.003 0.012 0.001 0.004 0.92 6.737 40.422
Pantothenic acid (mg) 0.378 0.279 0.039 n/a n/a 0.001 0.002 n/a 0.699 4.194
Vitamin B-6 (mg) 0.254 0.059 0.088 0.003 0.004 0.001 0.001 0.025 0.435 2.61
Folate (mcg) 1.846 15.755 0.825 0.0 0.513 0.165 0.07 36.96 56.135 336.81
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.24 1.44
Choline (mg) 33.9 13.9 3.1 0.2 0.2 0.1 0.1 16.3 67.7 406.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.2 25.2 151.2
Tryptophan (g) 0.125 0.055 n/a n/a n/a n/a 0.0 n/a 0.179 1.074
Threonine (g) 0.452 0.135 n/a n/a n/a n/a 0.0 n/a 0.587 3.522
Isoleucine (g) 0.563 0.167 n/a n/a n/a n/a 0.0 n/a 0.73 4.38
Leucine (g) 0.798 0.295 n/a n/a n/a n/a 0.0 n/a 1.093 6.558
Lysine (g) 0.905 0.187 n/a n/a n/a n/a 0.0 n/a 1.092 6.552
Methionine (g) 0.295 0.062 n/a n/a n/a n/a 0.0 n/a 0.357 2.142
Cystine (g) 0.138 0.064 n/a n/a n/a n/a 0.0 n/a 0.202 1.212
Phenylalanine (g) 0.425 0.18 n/a n/a n/a n/a 0.0 n/a 0.605 3.63
Tyrosine (g) 0.36 0.112 n/a n/a n/a n/a 0.0 n/a 0.472 2.832
Valine (g) 0.531 0.237 n/a n/a n/a n/a 0.0 n/a 0.769 4.614
Arginine (g) 0.641 0.397 n/a n/a n/a n/a 0.0 n/a 1.039 6.234
Histidine (g) 0.332 0.091 n/a n/a n/a n/a 0.0 n/a 0.424 2.544
Alanine (g) 0.581 0.16 n/a n/a n/a n/a 0.0 n/a 0.742 4.452
Aspartic acid (g) 0.951 0.345 n/a n/a n/a n/a 0.001 n/a 1.297 7.782
Glutamic acid (g) 1.597 0.827 n/a n/a n/a n/a 0.001 n/a 2.424 14.544
Glycine (g) 0.521 0.183 n/a n/a n/a n/a 0.0 n/a 0.705 4.23
Proline (g) 0.438 0.158 n/a n/a n/a n/a 0.003 n/a 0.599 3.594
Serine (g) 0.365 0.194 n/a n/a n/a n/a 0.0 n/a 0.559 3.354
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 0.0 0.0 28.14 54.907 329.442
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a 0.014 0.084
Saturated Fat (g) 0.152 2.092 0.041 3.221 0.007 0.0 0.0 4.897 10.41 62.46
Phytosterols (mg) n/a 36.077 n/a n/a 0.24 n/a n/a n/a 36.317 217.902
Monounsaturated Fat (g) 0.138 6.238 0.006 5.386 0.019 0.0 0.0 2.323 14.11 84.66
Polyunsaturated (g) 0.129 1.79 0.039 13.605 0.009 0.0 0.0 0.458 16.029 96.174