Receta Chicken Cashew Noodles - Detailed Nutritional Facts

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Amount Per Serving 8 servings in recipe	chow mein noodles 21.5g	chicken 40.22g	celery 11.24g	onions 12.0g	onion 12.38g	cream of chicken soup 38.13g	milk 15.25g	cashew nuts 8.56g	Total Per Serving	Total for Recipe
Protein (g)	1.8	7.48	0.08	0.22	0.14	0.91	0.51	1.31	12.45	99.6
Total Fat (g)	6.61	6.06	0.02	0.02	0.01	2.2	0.15	3.97	19.04	152.32
Carbohydrates (g)	12.37	0.0	0.33	0.88	1.16	2.73	0.76	2.8	21.03	168.24
Ash (g)	0.56	0.32	0.08	0.1	0.04	0.74	0.11	0.34	2.3	18.4
Calories (kcal)	113.305	86.474	1.798	3.84	4.95	34.313	6.405	49.149	300.233	2401.864
Starch (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	0.12	n/a	0.0	n/a	0.13	1.04
Glucose (dextrose) (g)	n/a	n/a	0.06	n/a	0.24	n/a	0.0	n/a	0.31	2.48
Fructose (g)	n/a	n/a	0.06	n/a	0.16	n/a	0.0	n/a	0.22	1.76
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.79	n/a	0.79	6.32
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.16	26.54	10.72	10.78	11.03	31.55	13.71	0.15	104.63	837.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.21	0.28	0.52	0.21	0.79	0.43	2.49	19.92
Galactose (g)	n/a	n/a	0.07	n/a	0.0	n/a	0.0	n/a	0.07	0.56
Dietary Fiber (g)	0.8	0.0	0.2	0.3	0.2	0.0	0.0	0.3	1.8	14.4
Calcium (mg)	4.3	4.424	4.495	8.64	2.846	5.338	18.148	3.853	52.043	416.344
Iron (mg)	1.02	0.36	0.02	0.18	0.03	0.4	0.0	0.51	2.53	20.24
Magnesium (mg)	11.18	8.044	1.236	2.4	1.238	1.525	1.678	22.263	49.563	396.504
Phosphorus (mg)	34.615	59.124	2.697	4.44	3.589	11.819	14.488	41.956	172.727	1381.816
Potassium (mg)	25.8	76.016	29.214	33.12	18.068	18.681	22.875	48.378	272.152	2177.216
Sodium (mg)	94.385	28.154	8.989	1.92	0.495	249.719	6.71	54.8	445.172	3561.376
Zinc (mg)	0.3	0.53	0.01	0.05	0.02	0.11	0.06	0.48	1.56	12.48
Copper (mg)	0.037	0.02	0.004	0.01	0.005	0.05	0.002	0.19	0.317	2.536
Manganese (mg)	0.292	0.008	0.011	0.019	0.016	0.027	0.0	0.071	0.445	3.56
Selenium (mcg)	9.2	5.8	0.0	0.1	0.1	0.7	0.5	1.0	17.4	139.2
Vitamin A, IU (IU)	0.215	56.308	50.451	119.64	0.248	69.388	29.89	0.0	326.139	2609.112
Retinol (mcg)	0.0	16.49	0.0	0.0	0.0	15.631	8.845	0.0	40.967	327.736
Vitamin A, RAE (mcg_RAE)	0.0	16.893	2.472	6.0	0.0	16.394	8.845	0.0	50.603	404.824
Beta Carotene (mcg)	0.215	0.0	30.338	71.76	0.124	10.675	0.305	0.0	113.417	907.336
Vitamin E (mg)	0.75	0.12	0.03	0.07	0.0	0.21	0.0	0.08	1.25	10.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	7.93	n/a	7.93	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.04	0.0	31.799	136.44	0.495	0.381	0.0	1.969	183.124	1464.992
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.3	2.3	0.9	0.0	0.0	0.0	4.2	33.6
Thiamin (mg)	0.125	0.024	0.002	0.007	0.006	0.004	0.003	0.017	0.188	1.504
Riboflavin (mg)	0.09	0.048	0.007	0.01	0.004	0.019	0.029	0.017	0.224	1.792
Niacin (mg)	1.279	2.735	0.036	0.064	0.015	0.149	0.014	0.12	4.411	35.288
Pantothenic acid (mg)	0.114	0.366	0.028	0.01	0.015	0.072	0.055	0.104	0.764	6.112
Vitamin B-6 (mg)	0.024	0.141	0.008	0.007	0.015	0.0	0.006	0.022	0.223	1.784
Folate (mcg)	19.35	2.413	4.045	7.68	2.351	0.763	0.763	5.908	43.273	346.184
Vitamin B-12 (mcg)	0.0	0.12	0.0	0.0	0.0	0.0	0.07	0.0	0.19	1.52
Choline (mg)	1.8	24.0	0.7	0.7	0.8	3.9	2.7	5.2	39.8	318.4
Folic acid (mcg)	14.62	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.62	116.96
Tryptophan (g)	0.024	0.084	0.001	0.002	0.001	0.011	0.006	0.021	0.151	1.208
Threonine (g)	0.047	0.31	0.002	0.008	0.002	0.038	0.014	0.051	0.472	3.776
Isoleucine (g)	0.069	0.37	0.002	0.01	0.001	0.053	0.029	0.063	0.597	4.776
Leucine (g)	0.123	0.543	0.003	0.013	0.004	0.08	0.058	0.11	0.934	7.472
Lysine (g)	0.034	0.607	0.003	0.011	0.005	0.065	0.044	0.07	0.84	6.72
Methionine (g)	0.028	0.197	0.001	0.002	0.0	0.023	0.012	0.023	0.287	2.296
Cystine (g)	0.052	0.101	0.0	n/a	0.0	0.015	0.018	0.024	0.21	1.68
Phenylalanine (g)	0.088	0.29	0.002	0.007	0.004	0.046	0.026	0.068	0.53	4.24
Tyrosine (g)	0.047	0.241	0.001	0.006	0.001	0.034	0.021	0.042	0.395	3.16
Valine (g)	0.077	0.362	0.003	0.01	0.002	0.053	0.034	0.089	0.631	5.048
Arginine (g)	0.067	0.471	0.002	0.016	0.012	0.05	0.015	0.149	0.781	6.248
Histidine (g)	0.037	0.217	0.001	0.004	0.001	0.027	0.012	0.034	0.333	2.664
Alanine (g)	0.054	0.438	0.002	0.01	0.002	0.046	0.017	0.06	0.629	5.032
Aspartic acid (g)	0.073	0.668	0.013	0.02	0.011	0.072	0.047	0.129	1.035	8.28
Glutamic acid (g)	0.647	1.09	0.01	0.046	0.032	0.236	0.119	0.31	2.49	19.92
Glycine (g)	0.056	0.491	0.002	0.011	0.004	0.042	0.009	0.069	0.683	5.464
Proline (g)	0.198	0.366	0.002	0.014	0.001	0.08	0.055	0.059	0.776	6.208
Serine (g)	0.084	0.265	0.002	0.01	0.002	0.046	0.032	0.073	0.514	4.112
Cholesterol (mg)	0.0	30.165	0.0	0.0	0.0	3.05	0.763	0.0	33.978	271.824
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.942	1.733	0.004	0.004	0.005	0.61	0.096	0.784	4.179	33.432
Phytosterols (mg)	n/a	n/a	0.674	n/a	1.856	n/a	n/a	13.529	16.059	128.472
Monounsaturated Fat (g)	1.653	2.51	0.003	0.004	0.001	0.782	0.043	2.339	7.335	58.68
Polyunsaturated (g)	3.726	1.299	0.009	0.008	0.002	0.4	0.006	0.671	6.123	48.984