Receta Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken breasts
23.66g |
cream of chicken soup
25.42g |
mayonnaise
14.94g |
chestnuts
18.9g |
bamboo shoots
3.65g |
mushrooms
11.0g |
celery
3.75g |
butter
9.46g |
onion
35.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 0.6 | 0.0 | 0.31 | 0.09 | 0.21 | 0.03 | 0.08 | 0.3 | 6.55 | 78.6 |
Total Fat (g) | 2.19 | 1.47 | 11.62 | 0.24 | 0.01 | 0.03 | 0.01 | 7.67 | 0.03 | 23.26 | 279.12 |
Carbohydrates (g) | 0.0 | 1.82 | 0.04 | 8.35 | 0.19 | 0.56 | 0.11 | 0.01 | 1.41 | 12.49 | 149.88 |
Ash (g) | 0.24 | 0.5 | 0.06 | 0.18 | 0.03 | 0.18 | 0.03 | 0.2 | 0.33 | 1.75 | 21.0 |
Calories (kcal) | 40.693 | 22.875 | 102.77 | 37.044 | 0.985 | 2.75 | 0.599 | 67.816 | 6.65 | 282.183 | 3386.196 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.43 | 21.03 | 3.24 | 9.83 | 3.32 | 10.02 | 3.57 | 1.5 | 32.94 | 101.88 | 1222.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.04 | n/a | 0.11 | 0.21 | 0.07 | 0.01 | 0.77 | 1.35 | 16.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.4 | 0.8 | 9.6 |
Calcium (mg) | 2.602 | 3.558 | 1.046 | 3.591 | 0.474 | 1.21 | 1.498 | 2.27 | 15.75 | 32.0 | 384.0 |
Iron (mg) | 0.18 | 0.27 | 0.03 | 0.18 | 0.02 | 0.09 | 0.01 | 0.0 | 0.05 | 0.82 | 9.84 |
Magnesium (mg) | 5.915 | 1.017 | 0.149 | 5.67 | 0.109 | 1.65 | 0.412 | 0.189 | 2.1 | 17.211 | 206.532 |
Phosphorus (mg) | 41.166 | 7.879 | 3.734 | 7.182 | 2.153 | 7.26 | 0.899 | 2.27 | 9.8 | 82.344 | 988.128 |
Potassium (mg) | 52.049 | 12.454 | 2.091 | 91.476 | 19.45 | 14.19 | 9.738 | 2.27 | 38.85 | 242.569 | 2910.828 |
Sodium (mg) | 14.905 | 166.479 | 72.596 | 0.378 | 0.146 | 46.75 | 2.996 | 54.48 | 129.85 | 488.581 | 5862.972 |
Zinc (mg) | 0.19 | 0.07 | 0.02 | 0.09 | 0.04 | 0.08 | 0.0 | 0.01 | 0.1 | 0.61 | 7.32 |
Copper (mg) | 0.009 | 0.033 | 0.0 | 0.079 | 0.007 | 0.026 | 0.001 | 0.0 | 0.021 | 0.178 | 2.136 |
Manganese (mg) | 0.005 | 0.018 | n/a | 0.064 | 0.009 | 0.01 | 0.004 | 0.0 | 0.035 | 0.145 | 1.74 |
Selenium (mcg) | 3.9 | 0.5 | 0.2 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 5.3 | 63.6 |
Vitamin A, IU (IU) | 19.637 | 46.258 | 0.0 | 4.914 | 0.73 | 0.0 | 16.817 | 236.364 | 0.35 | 325.07 | 3900.84 |
Retinol (mcg) | 5.678 | 10.421 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 79.564 | 954.768 |
Vitamin A, RAE (mcg_RAE) | 5.915 | 10.929 | 0.0 | 0.189 | 0.036 | 0.0 | 0.824 | 64.695 | 0.0 | 82.588 | 991.056 |
Beta Carotene (mcg) | 0.0 | 7.117 | 0.0 | n/a | 0.438 | 0.0 | 10.113 | 14.944 | 0.35 | 32.961 | 395.532 |
Vitamin E (mg) | 0.07 | 0.14 | 1.76 | n/a | 0.04 | 0.0 | 0.01 | 0.22 | 0.02 | 2.26 | 27.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.31 | n/a | 5.297 | n/a | 7.607 | 91.284 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.254 | 0.0 | n/a | 0.0 | 0.0 | 10.6 | 0.0 | 0.7 | 11.554 | 138.648 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.6 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 9.4 | 112.8 |
Thiamin (mg) | 0.014 | 0.003 | 0.001 | 0.026 | 0.005 | 0.01 | 0.001 | 0.001 | 0.011 | 0.072 | 0.864 |
Riboflavin (mg) | 0.021 | 0.013 | 0.009 | 0.004 | 0.003 | 0.002 | 0.002 | 0.003 | 0.004 | 0.06 | 0.72 |
Niacin (mg) | 2.345 | 0.099 | 0.001 | 0.208 | 0.022 | 0.175 | 0.012 | 0.004 | 0.021 | 2.887 | 34.644 |
Pantothenic acid (mg) | 0.189 | 0.048 | n/a | 0.091 | 0.006 | 0.089 | 0.009 | 0.01 | 0.035 | 0.478 | 5.736 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.001 | 0.066 | 0.009 | 0.007 | 0.003 | 0.0 | 0.049 | 0.26 | 3.12 |
Folate (mcg) | 0.946 | 0.508 | 0.0 | 10.962 | 0.255 | 1.32 | 1.348 | 0.284 | 3.5 | 19.124 | 229.488 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 15.9 | 2.6 | 0.1 | n/a | 0.0 | 2.2 | 0.2 | 1.8 | n/a | 22.8 | 273.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | 0.008 | n/a | 0.004 | 0.001 | 0.002 | 0.0 | 0.001 | 0.004 | 0.076 | 0.912 |
Threonine (g) | 0.206 | 0.025 | n/a | 0.011 | 0.003 | 0.008 | 0.001 | 0.004 | 0.007 | 0.265 | 3.18 |
Isoleucine (g) | 0.251 | 0.036 | n/a | 0.011 | 0.003 | 0.006 | 0.001 | 0.005 | 0.011 | 0.322 | 3.864 |
Leucine (g) | 0.362 | 0.053 | n/a | 0.019 | 0.005 | 0.008 | 0.001 | 0.008 | 0.011 | 0.466 | 5.592 |
Lysine (g) | 0.409 | 0.043 | n/a | 0.019 | 0.005 | 0.008 | 0.001 | 0.007 | 0.014 | 0.506 | 6.072 |
Methionine (g) | 0.132 | 0.015 | n/a | 0.008 | 0.001 | 0.002 | 0.0 | 0.002 | 0.004 | 0.164 | 1.968 |
Cystine (g) | 0.064 | 0.01 | n/a | 0.009 | 0.001 | 0.001 | 0.0 | 0.001 | 0.007 | 0.093 | 1.116 |
Phenylalanine (g) | 0.194 | 0.031 | n/a | 0.013 | 0.003 | 0.006 | 0.001 | 0.004 | 0.007 | 0.258 | 3.096 |
Tyrosine (g) | 0.161 | 0.023 | n/a | 0.009 | n/a | 0.003 | 0.0 | 0.004 | 0.007 | 0.208 | 2.496 |
Valine (g) | 0.241 | 0.036 | n/a | 0.017 | 0.004 | 0.015 | 0.001 | 0.006 | 0.007 | 0.327 | 3.924 |
Arginine (g) | 0.305 | 0.033 | n/a | 0.023 | 0.004 | 0.006 | 0.001 | 0.003 | 0.039 | 0.412 | 4.944 |
Histidine (g) | 0.149 | 0.018 | n/a | 0.009 | 0.001 | 0.003 | 0.0 | 0.002 | 0.004 | 0.187 | 2.244 |
Alanine (g) | 0.282 | 0.031 | n/a | 0.021 | 0.004 | 0.013 | 0.001 | 0.003 | 0.007 | 0.361 | 4.332 |
Aspartic acid (g) | 0.44 | 0.048 | n/a | 0.053 | 0.016 | 0.013 | 0.004 | 0.006 | 0.014 | 0.594 | 7.128 |
Glutamic acid (g) | 0.729 | 0.158 | n/a | 0.04 | 0.009 | 0.023 | 0.003 | 0.017 | 0.046 | 1.024 | 12.288 |
Glycine (g) | 0.291 | 0.028 | n/a | 0.015 | 0.003 | 0.007 | 0.001 | 0.002 | 0.011 | 0.357 | 4.284 |
Proline (g) | 0.225 | 0.053 | n/a | 0.017 | 0.008 | 0.006 | 0.001 | 0.008 | 0.011 | 0.327 | 3.924 |
Serine (g) | 0.173 | 0.031 | n/a | 0.015 | 0.005 | 0.007 | 0.001 | 0.005 | 0.007 | 0.242 | 2.904 |
Cholesterol (mg) | 15.142 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 37.51 | 450.12 |
Trans Fat (g) | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.336 |
Saturated Fat (g) | 0.629 | 0.407 | 1.61 | 0.045 | 0.003 | 0.003 | 0.001 | 4.859 | 0.007 | 7.565 | 90.78 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.693 | n/a | 0.225 | n/a | n/a | 0.918 | 11.016 |
Monounsaturated Fat (g) | 0.904 | 0.521 | 2.693 | 0.081 | 0.0 | 0.001 | 0.001 | 1.988 | 0.004 | 6.194 | 74.328 |
Polyunsaturated (g) | 0.464 | 0.267 | 6.803 | 0.093 | 0.005 | 0.013 | 0.003 | 0.288 | 0.014 | 7.948 | 95.376 |