Receta Chicken Casserole - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
frying chicken
102.79g |
breast
3.85g |
celery
7.49g |
onion
5.25g |
cream of chicken soup
25.42g |
water chestnuts
29.77g |
mushrooms
11.0g |
pimento
0.08g |
almonds
0.04g |
stuffing
10.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.89 | 0.05 | 0.06 | 0.6 | 1.25 | 0.21 | 0.0 | 0.01 | 0.76 | 22.94 | 275.28 |
| Total Fat (g) | 15.48 | 0.05 | 0.01 | 0.01 | 1.47 | 0.33 | 0.03 | 0.0 | 0.02 | 1.12 | 18.51 | 222.12 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.22 | 0.49 | 1.82 | 14.61 | 0.56 | 0.0 | 0.01 | 2.17 | 19.88 | 238.56 |
| Ash (g) | 0.81 | 0.04 | 0.06 | 0.02 | 0.5 | 0.5 | 0.18 | 0.0 | 0.0 | n/a | 2.1 | 25.2 |
| Calories (kcal) | 221.006 | 4.23 | 1.199 | 2.1 | 22.875 | 66.679 | 2.75 | 0.019 | 0.23 | 21.881 | 342.969 | 4115.628 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | n/a | 0.04 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.14 | 1.68 |
| Fructose (g) | n/a | n/a | 0.04 | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 1.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 2.88 | 7.15 | 4.68 | 21.03 | 13.08 | 10.02 | 0.08 | 0.0 | 5.85 | 132.6 | 1591.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.14 | 0.22 | 0.14 | n/a | 0.21 | 0.0 | 0.0 | 0.24 | 0.95 | 11.4 |
| Galactose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0.6 | 7.2 |
| Calcium (mg) | 11.307 | 0.423 | 2.996 | 1.207 | 3.558 | 5.358 | 1.21 | 0.005 | 0.106 | 7.663 | 33.835 | 406.02 |
| Iron (mg) | 0.93 | 0.03 | 0.01 | 0.01 | 0.27 | 0.42 | 0.09 | 0.0 | 0.0 | 0.28 | 2.04 | 24.48 |
| Magnesium (mg) | 20.559 | 1.077 | 0.824 | 0.525 | 1.017 | 25.005 | 1.65 | 0.005 | 0.107 | 1.613 | 52.381 | 628.572 |
| Phosphorus (mg) | 151.106 | 7.538 | 1.798 | 1.522 | 7.879 | 28.577 | 7.26 | 0.014 | 0.194 | 9.176 | 215.064 | 2580.768 |
| Potassium (mg) | 194.279 | 9.807 | 19.476 | 7.665 | 12.454 | 133.061 | 14.19 | 0.132 | 0.282 | 12.201 | 403.547 | 4842.564 |
| Sodium (mg) | 71.955 | 2.5 | 5.993 | 0.21 | 166.479 | 0.893 | 46.75 | 0.012 | 0.0 | 61.912 | 356.704 | 4280.448 |
| Zinc (mg) | 1.35 | 0.03 | 0.01 | 0.01 | 0.07 | 0.26 | 0.08 | 0.0 | 0.0 | 0.1 | 1.91 | 22.92 |
| Copper (mg) | 0.051 | 0.002 | 0.003 | 0.002 | 0.033 | 0.107 | 0.026 | 0.0 | 0.0 | 0.016 | 0.241 | 2.892 |
| Manganese (mg) | 0.021 | 0.001 | 0.007 | 0.007 | 0.018 | 0.476 | 0.01 | 0.0 | 0.001 | n/a | 0.541 | 6.492 |
| Selenium (mcg) | 14.8 | 0.7 | 0.0 | 0.0 | 0.5 | n/a | 0.5 | 0.0 | 0.0 | 1.6 | 18.1 | 217.2 |
| Vitamin A, IU (IU) | 143.911 | 0.808 | 33.634 | 0.105 | 46.258 | 60.13 | 0.0 | 2.213 | 0.0 | n/a | 287.059 | 3444.708 |
| Retinol (mcg) | 42.145 | 0.231 | 0.0 | 0.0 | 10.421 | 0.0 | 0.0 | 0.0 | 0.0 | 34.082 | 86.879 | 1042.548 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 0.231 | 1.648 | 0.0 | 10.929 | 2.977 | 0.0 | 0.111 | 0.0 | 34.888 | 93.957 | 1127.484 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 20.225 | 0.052 | 7.117 | n/a | 0.0 | 1.228 | 0.0 | 8.873 | 37.496 | 449.952 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.02 | 0.0 | 0.14 | n/a | 0.0 | 0.0 | 0.01 | 0.1 | 0.59 | 7.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.31 | n/a | n/a | n/a | 2.31 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.202 | 0.202 | 2.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 21.199 | 0.21 | 0.254 | n/a | 0.0 | 0.305 | 0.0 | 5.143 | 27.111 | 325.332 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.2 | 0.4 | 0.0 | 10.7 | 0.0 | 0.1 | 0.0 | 0.3 | 13.4 | 160.8 |
| Thiamin (mg) | 0.062 | 0.003 | 0.001 | 0.003 | 0.003 | 0.048 | 0.01 | 0.0 | 0.0 | 0.017 | 0.146 | 1.752 |
| Riboflavin (mg) | 0.123 | 0.003 | 0.004 | 0.002 | 0.013 | 0.054 | 0.002 | 0.0 | 0.0 | 0.029 | 0.231 | 2.772 |
| Niacin (mg) | 6.99 | 0.43 | 0.024 | 0.006 | 0.099 | 0.238 | 0.175 | 0.001 | 0.001 | 0.267 | 8.232 | 98.784 |
| Pantothenic acid (mg) | 0.935 | 0.032 | 0.019 | 0.006 | 0.048 | 0.167 | 0.089 | 0.0 | 0.0 | n/a | 1.296 | 15.552 |
| Vitamin B-6 (mg) | 0.36 | 0.021 | 0.005 | 0.006 | 0.0 | 0.122 | 0.007 | 0.0 | 0.0 | 0.012 | 0.533 | 6.396 |
| Folate (mcg) | 6.168 | 0.154 | 2.697 | 0.997 | 0.508 | 20.242 | 1.32 | 0.005 | 0.02 | 7.462 | 39.573 | 474.876 |
| Vitamin B-12 (mcg) | 0.32 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.48 | 5.76 |
| Choline (mg) | 61.4 | 2.8 | 0.5 | 0.3 | 2.6 | n/a | 2.2 | 0.0 | 0.0 | 3.9 | 73.7 | 884.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 2.42 | 29.04 |
| Tryptophan (g) | 0.216 | 0.01 | 0.001 | 0.001 | 0.008 | 0.015 | 0.002 | 0.0 | 0.0 | n/a | 0.252 | 3.024 |
| Threonine (g) | 0.792 | 0.038 | 0.001 | 0.001 | 0.025 | 0.051 | 0.008 | 0.0 | 0.0 | n/a | 0.916 | 10.992 |
| Isoleucine (g) | 0.946 | 0.047 | 0.001 | 0.001 | 0.036 | 0.048 | 0.006 | 0.0 | 0.0 | n/a | 1.084 | 13.008 |
| Leucine (g) | 1.388 | 0.067 | 0.002 | 0.002 | 0.053 | 0.077 | 0.008 | 0.0 | 0.001 | n/a | 1.597 | 19.164 |
| Lysine (g) | 1.552 | 0.075 | 0.002 | 0.002 | 0.043 | 0.068 | 0.008 | 0.0 | 0.0 | n/a | 1.752 | 21.024 |
| Methionine (g) | 0.504 | 0.025 | 0.001 | 0.0 | 0.015 | 0.03 | 0.002 | 0.0 | 0.0 | n/a | 0.576 | 6.912 |
| Cystine (g) | 0.257 | 0.012 | 0.0 | 0.0 | 0.01 | 0.033 | 0.001 | 0.0 | 0.0 | n/a | 0.313 | 3.756 |
| Phenylalanine (g) | 0.74 | 0.035 | 0.001 | 0.002 | 0.031 | 0.057 | 0.006 | 0.0 | 0.0 | n/a | 0.872 | 10.464 |
| Tyrosine (g) | 0.617 | 0.03 | 0.001 | 0.001 | 0.023 | 0.039 | 0.003 | 0.0 | 0.0 | n/a | 0.713 | 8.556 |
| Valine (g) | 0.925 | 0.044 | 0.002 | 0.001 | 0.036 | 0.065 | 0.015 | 0.0 | 0.0 | n/a | 1.09 | 13.08 |
| Arginine (g) | 1.203 | 0.053 | 0.001 | 0.005 | 0.033 | 0.128 | 0.006 | 0.0 | 0.001 | n/a | 1.43 | 17.16 |
| Histidine (g) | 0.555 | 0.028 | 0.001 | 0.001 | 0.018 | 0.036 | 0.003 | 0.0 | 0.0 | n/a | 0.641 | 7.692 |
| Alanine (g) | 1.12 | 0.048 | 0.001 | 0.001 | 0.031 | 0.06 | 0.013 | 0.0 | 0.0 | n/a | 1.275 | 15.3 |
| Aspartic acid (g) | 1.706 | 0.079 | 0.009 | 0.005 | 0.048 | 0.253 | 0.013 | 0.0 | 0.001 | n/a | 2.115 | 25.38 |
| Glutamic acid (g) | 2.786 | 0.133 | 0.007 | 0.014 | 0.158 | 0.161 | 0.023 | 0.0 | 0.003 | n/a | 3.283 | 39.396 |
| Glycine (g) | 1.254 | 0.043 | 0.001 | 0.002 | 0.028 | 0.054 | 0.007 | 0.0 | 0.001 | n/a | 1.389 | 16.668 |
| Proline (g) | 0.935 | 0.037 | 0.001 | 0.001 | 0.053 | 0.048 | 0.006 | 0.0 | 0.0 | n/a | 1.081 | 12.972 |
| Serine (g) | 0.678 | 0.03 | 0.001 | 0.001 | 0.031 | 0.054 | 0.007 | 0.0 | 0.0 | n/a | 0.802 | 9.624 |
| Cholesterol (mg) | 77.095 | 2.231 | 0.0 | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 7.26 | 88.619 | 1063.428 |
| Trans Fat (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.012 |
| Saturated Fat (g) | 4.43 | 0.013 | 0.003 | 0.002 | 0.407 | 0.048 | 0.003 | 0.0 | 0.001 | 0.251 | 5.158 | 61.896 |
| Phytosterols (mg) | n/a | n/a | 0.449 | 0.787 | n/a | n/a | n/a | 0.008 | n/a | n/a | 1.244 | 14.928 |
| Monounsaturated Fat (g) | 6.414 | 0.012 | 0.002 | 0.001 | 0.521 | 0.173 | 0.001 | 0.0 | 0.012 | 0.473 | 7.609 | 91.308 |
| Polyunsaturated (g) | 3.32 | 0.011 | 0.006 | 0.001 | 0.267 | 0.086 | 0.013 | 0.0 | 0.005 | 0.32 | 4.029 | 48.348 |