Receta Chicken Casserole 3 - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breast
34.8g |
old fashion
31.5g |
cream of chicken soup
76.25g |
cream of mushroom soup
75.75g |
cream
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.26 | 0.25 | 1.81 | 1.22 | 1.17 | 11.71 | 46.84 |
| Total Fat (g) | 3.22 | 0.5 | 4.4 | 4.46 | 11.19 | 23.77 | 95.08 |
| Carbohydrates (g) | 0.0 | 5.75 | 5.46 | 5.09 | 1.63 | 17.93 | 71.72 |
| Ash (g) | 0.35 | 1.53 | 1.49 | 1.46 | 0.48 | 5.32 | 21.28 |
| Calories (kcal) | 59.856 | 27.405 | 68.625 | 64.388 | 109.431 | 329.705 | 1318.82 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 1.98 | 1.98 | 7.92 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.17 | 23.47 | 63.1 | 63.52 | 42.22 | 216.47 | 865.88 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.5 | 0.41 | 1.11 | 1.98 | 6.0 | 24.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 3.828 | 0.0 | 10.675 | 9.09 | 62.37 | 85.963 | 343.852 |
| Iron (mg) | 0.26 | 0.09 | 0.81 | 0.84 | 0.1 | 2.09 | 8.36 |
| Magnesium (mg) | 8.7 | n/a | 3.05 | 3.03 | 5.67 | 20.45 | 81.8 |
| Phosphorus (mg) | 60.552 | n/a | 23.638 | 19.695 | 65.205 | 169.09 | 676.36 |
| Potassium (mg) | 76.56 | n/a | 37.363 | 46.965 | 79.947 | 240.835 | 963.34 |
| Sodium (mg) | 21.924 | 192.465 | 499.438 | 488.588 | 45.36 | 1247.774 | 4991.096 |
| Zinc (mg) | 0.28 | n/a | 0.22 | 0.15 | 0.22 | 0.87 | 3.48 |
| Copper (mg) | 0.014 | n/a | 0.099 | 0.114 | 0.011 | 0.238 | 0.952 |
| Manganese (mg) | 0.007 | n/a | 0.053 | 0.061 | 0.006 | 0.127 | 0.508 |
| Selenium (mcg) | 5.8 | n/a | 1.4 | 1.8 | 1.5 | 10.5 | 42.0 |
| Vitamin A, IU (IU) | 28.884 | 187.425 | 138.775 | 21.968 | 326.592 | 703.644 | 2814.576 |
| Retinol (mcg) | 8.352 | n/a | 31.263 | 6.06 | 90.72 | 136.395 | 545.58 |
| Vitamin A, RAE (mcg_RAE) | 8.7 | n/a | 32.788 | 6.06 | 91.854 | 139.402 | 557.608 |
| Beta Carotene (mcg) | 0.0 | n/a | 21.35 | 1.515 | 14.742 | 37.607 | 150.428 |
| Vitamin E (mg) | 0.11 | n/a | 0.41 | 0.61 | 0.25 | 1.38 | 5.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.763 | 0.758 | 0.0 | 1.52 | 6.08 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.02 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.5 | 1.2 | 4.8 |
| Thiamin (mg) | 0.021 | n/a | 0.008 | 0.03 | 0.023 | 0.081 | 0.324 |
| Riboflavin (mg) | 0.031 | n/a | 0.038 | 0.038 | 0.096 | 0.204 | 0.816 |
| Niacin (mg) | 3.449 | n/a | 0.297 | 0.318 | 0.062 | 4.127 | 16.508 |
| Pantothenic acid (mg) | 0.278 | n/a | 0.145 | 0.174 | 0.193 | 0.79 | 3.16 |
| Vitamin B-6 (mg) | 0.184 | n/a | 0.0 | 0.0 | 0.034 | 0.218 | 0.872 |
| Folate (mcg) | 1.392 | n/a | 1.525 | 1.515 | 3.969 | 8.401 | 33.604 |
| Vitamin B-12 (mcg) | 0.12 | n/a | 0.0 | 0.0 | 0.16 | 0.28 | 1.12 |
| Choline (mg) | 23.4 | n/a | 7.9 | 7.3 | 10.9 | 49.4 | 197.6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | n/a | 0.023 | 0.015 | 0.023 | 0.144 | 0.576 |
| Threonine (g) | 0.303 | n/a | 0.076 | 0.045 | 0.068 | 0.493 | 1.972 |
| Isoleucine (g) | 0.369 | n/a | 0.107 | 0.061 | 0.079 | 0.616 | 2.464 |
| Leucine (g) | 0.532 | n/a | 0.16 | 0.098 | 0.153 | 0.944 | 3.776 |
| Lysine (g) | 0.602 | n/a | 0.13 | 0.068 | 0.13 | 0.93 | 3.72 |
| Methionine (g) | 0.195 | n/a | 0.046 | 0.023 | 0.04 | 0.303 | 1.212 |
| Cystine (g) | 0.094 | n/a | 0.031 | 0.015 | 0.017 | 0.157 | 0.628 |
| Phenylalanine (g) | 0.285 | n/a | 0.092 | 0.053 | 0.074 | 0.504 | 2.016 |
| Tyrosine (g) | 0.237 | n/a | 0.069 | 0.045 | 0.074 | 0.424 | 1.696 |
| Valine (g) | 0.355 | n/a | 0.107 | 0.068 | 0.096 | 0.626 | 2.504 |
| Arginine (g) | 0.449 | n/a | 0.099 | 0.053 | 0.057 | 0.658 | 2.632 |
| Histidine (g) | 0.219 | n/a | 0.053 | 0.03 | 0.045 | 0.348 | 1.392 |
| Alanine (g) | 0.414 | n/a | 0.092 | 0.045 | 0.057 | 0.608 | 2.432 |
| Aspartic acid (g) | 0.647 | n/a | 0.145 | 0.083 | 0.125 | 1.0 | 4.0 |
| Glutamic acid (g) | 1.072 | n/a | 0.473 | 0.28 | 0.323 | 2.148 | 8.592 |
| Glycine (g) | 0.428 | n/a | 0.084 | 0.038 | 0.034 | 0.584 | 2.336 |
| Proline (g) | 0.331 | n/a | 0.16 | 0.106 | 0.147 | 0.744 | 2.976 |
| Serine (g) | 0.254 | n/a | 0.092 | 0.061 | 0.091 | 0.497 | 1.988 |
| Cholesterol (mg) | 22.272 | 1.26 | 6.1 | 0.0 | 29.484 | 59.116 | 236.464 |
| Trans Fat (g) | 0.042 | 0.0 | n/a | n/a | n/a | 0.042 | 0.168 |
| Saturated Fat (g) | 0.926 | 0.126 | 1.22 | 1.045 | 6.526 | 9.843 | 39.372 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.329 | n/a | 1.563 | 0.841 | 2.875 | 6.608 | 26.432 |
| Polyunsaturated (g) | 0.682 | n/a | 0.801 | 1.083 | 0.476 | 3.042 | 12.168 |