Receta Chicken Casserole Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	celery 14.98g	pepper 8.13g	mushrooms 11.32g	pimientos 10.17g	onion soup 0.63g	parsley 0.6g	mayonnaise 39.83g	chicken 53.63g	rice 26.33g	bread crumbs 13.5g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.07	0.35	2.25	0.05	0.02	0.0	9.97	0.71	1.8	15.32	183.84
Total Fat (g)	0.03	0.01	0.04	3.17	0.0	0.0	30.99	8.08	0.07	0.72	43.11	517.32
Carbohydrates (g)	0.44	0.38	0.37	0.18	0.41	0.04	0.12	0.0	7.42	9.72	19.07	228.84
Ash (g)	0.11	0.03	0.1	n/a	0.15	0.01	0.16	0.42	0.11	0.39	1.48	17.76
Calories (kcal)	2.397	1.626	2.49	38.125	1.831	0.217	274.053	115.297	34.233	53.325	523.595	6283.14
Starch (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	8.05	8.05	96.6
Sucrose (g)	0.02	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.36
Glucose (dextrose) (g)	0.08	0.09	0.17	n/a	n/a	n/a	n/a	n/a	n/a	0.25	0.59	7.08
Fructose (g)	0.08	0.09	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.33	0.52	6.24
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.26	0.26	3.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.3	7.63	10.46	3.97	0.02	0.53	8.64	35.39	18.02	0.88	99.85	1198.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	0.2	0.19	0.06	0.03	0.01	0.12	0.0	0.01	0.84	1.72	20.64
Galactose (g)	0.1	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.1	1.2
Dietary Fiber (g)	0.2	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.6	1.3	15.6
Calcium (mg)	5.993	0.813	0.34	62.423	0.894	0.83	2.788	5.899	2.633	24.705	107.318	1287.816
Iron (mg)	0.03	0.03	0.06	0.04	0.01	0.04	0.09	0.48	0.32	0.65	1.74	20.88
Magnesium (mg)	1.648	0.813	1.019	2.237	0.375	0.301	0.398	10.725	3.16	5.805	26.481	317.772
Phosphorus (mg)	3.596	1.626	9.732	75.64	1.319	0.349	9.958	78.831	11.323	22.275	214.65	2575.8
Potassium (mg)	38.952	14.23	35.987	16.47	4.506	3.333	5.577	101.354	9.217	26.46	256.087	3073.044
Sodium (mg)	11.985	0.244	0.566	145.18	50.194	0.337	193.59	37.539	0.263	98.82	538.718	6464.616
Zinc (mg)	0.02	0.01	0.06	0.3	0.01	0.01	0.05	0.7	0.13	0.2	1.48	17.76
Copper (mg)	0.006	0.006	0.036	0.003	0.002	0.001	0.0	0.027	0.018	0.035	0.134	1.608
Manganese (mg)	0.015	0.01	0.006	n/a	0.004	0.001	n/a	0.011	0.124	0.124	0.294	3.528
Selenium (mcg)	0.1	0.0	1.1	1.5	0.0	0.0	0.6	7.7	2.0	3.4	16.4	196.8
Vitamin A, IU (IU)	67.268	30.087	0.0	n/a	0.094	50.684	0.0	75.077	0.0	0.0	223.21	2678.52
Retinol (mcg)	0.0	0.0	0.0	23.485	0.0	0.0	0.0	21.987	0.0	0.0	45.472	545.664
Vitamin A, RAE (mcg_RAE)	3.296	1.464	0.0	24.807	0.006	2.533	0.0	22.523	0.0	0.0	54.629	655.548
Beta Carotene (mcg)	40.451	16.914	0.0	15.25	0.056	30.408	0.0	0.0	0.0	0.0	103.079	1236.948
Vitamin E (mg)	0.04	0.03	0.0	0.03	0.0	0.0	4.7	0.16	0.01	0.01	4.99	59.88
Vitamin D (IU)	n/a	n/a	2.037	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.037	24.444
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.398	27.729	0.0	1.83	0.169	33.459	0.0	0.0	0.0	0.0	105.585	1267.02
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.1	0.11	1.32
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.03	0.36
Vitamin C (mg)	0.5	6.5	0.2	0.2	0.0	0.8	0.0	0.9	0.0	0.0	9.2	110.4
Thiamin (mg)	0.003	0.005	0.009	0.003	0.002	0.001	0.004	0.032	0.042	0.131	0.232	2.784
Riboflavin (mg)	0.009	0.002	0.045	0.036	0.002	0.001	0.024	0.064	0.003	0.054	0.239	2.868
Niacin (mg)	0.048	0.039	0.409	0.008	0.009	0.008	0.004	3.647	0.39	0.895	5.456	65.472
Pantothenic acid (mg)	0.037	0.008	0.17	n/a	0.005	0.002	n/a	0.488	0.103	0.074	0.888	10.656
Vitamin B-6 (mg)	0.01	0.018	0.011	0.007	0.004	0.001	0.004	0.188	0.024	0.016	0.283	3.396
Folate (mcg)	5.393	0.813	1.811	0.813	0.0	0.915	0.0	3.218	15.273	14.445	42.681	512.172
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.17	0.0	0.05	0.29	3.48
Choline (mg)	0.9	0.4	2.0	3.5	0.2	0.1	0.3	32.0	0.6	2.0	41.9	502.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.483	11.07	25.553	306.636
Tryptophan (g)	0.001	0.001	0.005	n/a	n/a	0.0	n/a	0.113	0.008	0.022	0.149	1.788
Threonine (g)	0.003	0.003	0.012	n/a	n/a	0.001	n/a	0.413	0.026	0.058	0.517	6.204
Isoleucine (g)	0.003	0.002	0.009	n/a	n/a	0.001	n/a	0.493	0.032	0.073	0.612	7.344
Leucine (g)	0.004	0.003	0.014	n/a	n/a	0.001	n/a	0.724	0.058	0.13	0.934	11.208
Lysine (g)	0.004	0.003	0.012	n/a	n/a	0.001	n/a	0.81	0.026	0.058	0.915	10.98
Methionine (g)	0.001	0.001	0.003	n/a	n/a	0.0	n/a	0.263	0.016	0.031	0.316	3.792
Cystine (g)	0.0	0.001	0.001	n/a	n/a	0.0	n/a	0.134	0.016	0.038	0.19	2.28
Phenylalanine (g)	0.003	0.007	0.01	n/a	n/a	0.001	n/a	0.386	0.037	0.089	0.533	6.396
Tyrosine (g)	0.001	0.001	0.005	n/a	n/a	0.0	n/a	0.322	0.024	0.054	0.407	4.884
Valine (g)	0.004	0.003	0.026	n/a	n/a	0.001	n/a	0.483	0.042	0.081	0.641	7.692
Arginine (g)	0.003	0.002	0.009	n/a	n/a	0.001	n/a	0.627	0.058	0.074	0.775	9.3
Histidine (g)	0.001	0.001	0.007	n/a	n/a	0.0	n/a	0.29	0.016	0.041	0.355	4.26
Alanine (g)	0.003	0.003	0.023	n/a	n/a	0.001	n/a	0.585	0.042	0.065	0.722	8.664
Aspartic acid (g)	0.018	0.017	0.023	n/a	n/a	0.002	n/a	0.89	0.066	0.104	1.119	13.428
Glutamic acid (g)	0.013	0.015	0.038	n/a	n/a	0.002	n/a	1.453	0.137	0.556	2.215	26.58
Glycine (g)	0.003	0.002	0.01	n/a	n/a	0.001	n/a	0.654	0.032	0.066	0.769	9.228
Proline (g)	0.003	0.002	0.009	n/a	n/a	0.001	n/a	0.488	0.034	0.185	0.722	8.664
Serine (g)	0.003	0.004	0.01	n/a	n/a	0.001	n/a	0.354	0.037	0.089	0.498	5.976
Cholesterol (mg)	0.0	0.0	0.0	9.557	0.0	0.0	0.0	40.22	0.0	0.0	49.777	597.324
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.005	0.005	1.999	0.001	0.001	4.294	2.311	0.021	0.162	8.804	105.648
Phytosterols (mg)	0.899	0.732	n/a	n/a	0.0	0.03	n/a	n/a	n/a	1.08	2.741	32.892
Monounsaturated Fat (g)	0.004	0.001	0.0	0.909	0.0	0.002	7.182	3.346	0.024	0.138	11.606	139.272
Polyunsaturated (g)	0.012	0.005	0.016	0.101	0.001	0.001	18.14	1.732	0.021	0.278	20.306	243.672