Receta Chicken Casserole For A Crowd - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chicken
107.25g 		onions
18.0g 		celery
29.96g 		water chestnuts
59.54g 		cream of mushroom soup
101.0g 		chicken broth
110.9g 		chow mein noodles
15.0g 		cashews
18.9g 		Total Per Serving Total for Recipe
Protein (g) 19.95 0.2 0.21 2.5 1.63 1.11 1.26 2.89 29.74 356.88
Total Fat (g) 16.15 0.02 0.05 0.66 5.95 0.11 4.61 8.76 36.32 435.84
Carbohydrates (g) 0.0 1.68 0.89 29.21 6.79 0.44 8.63 6.18 53.83 645.96
Ash (g) 0.85 0.06 0.22 0.99 1.95 0.78 0.39 0.75 5.99 71.88
Calories (kcal) 230.595 7.2 4.794 133.358 85.85 7.763 79.05 108.486 657.097 7885.164
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.03 n/a n/a n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) n/a 0.35 0.16 n/a n/a n/a n/a n/a 0.52 6.24
Fructose (g) n/a 0.23 0.15 n/a n/a n/a n/a n/a 0.39 4.68
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.78 16.04 28.59 26.17 84.69 108.46 0.11 0.32 335.16 4021.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.55 n/a 1.47 0.0 0.04 0.95 3.77 45.24
Galactose (g) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.2 2.4
Dietary Fiber (g) 0.0 0.3 0.5 n/a 0.0 0.4 0.6 0.6 2.4 28.8
Calcium (mg) 11.798 4.14 11.985 10.716 12.12 6.654 3.0 8.505 68.919 827.028
Iron (mg) 0.97 0.04 0.06 0.84 1.12 0.22 0.71 1.13 5.09 61.08
Magnesium (mg) 21.451 1.8 3.296 50.009 4.04 1.109 7.8 49.14 138.645 1663.74
Phosphorus (mg) 157.663 5.22 7.191 57.154 26.26 14.417 24.15 92.61 384.665 4615.98
Potassium (mg) 202.709 26.28 77.905 266.121 62.62 88.721 18.0 106.785 849.141 10189.692
Sodium (mg) 75.077 0.72 23.971 1.786 651.45 175.223 65.85 120.96 1115.038 13380.456
Zinc (mg) 1.41 0.03 0.04 0.52 0.2 0.08 0.21 1.06 3.54 42.48
Copper (mg) 0.054 0.007 0.012 0.214 0.152 0.033 0.026 0.42 0.917 11.004
Manganese (mg) 0.021 0.023 0.03 0.953 0.081 0.055 0.204 0.157 1.524 18.288
Selenium (mcg) 15.4 0.1 0.1 n/a 2.4 0.0 6.5 2.2 26.7 320.4
Vitamin A, IU (IU) 150.155 0.36 134.535 120.261 29.29 0.0 0.15 0.0 434.751 5217.012
Retinol (mcg) 43.974 0.0 0.0 0.0 8.08 0.0 0.0 0.0 52.054 624.648
Vitamin A, RAE (mcg_RAE) 45.046 0.0 6.592 5.954 8.08 0.0 0.0 0.0 65.672 788.064
Beta Carotene (mcg) 0.0 0.18 80.901 n/a 2.02 0.0 0.15 0.0 83.251 999.012
Vitamin E (mg) 0.32 0.0 0.08 n/a 0.82 0.0 0.52 0.17 1.92 23.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 84.796 n/a 1.01 0.0 8.4 4.347 99.273 1191.276
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 1.3 0.9 21.4 0.0 7.8 0.0 0.0 33.2 398.4
Thiamin (mg) 0.064 0.009 0.006 0.095 0.04 0.0 0.087 0.038 0.34 4.08
Riboflavin (mg) 0.129 0.005 0.018 0.107 0.051 0.011 0.063 0.038 0.422 5.064
Niacin (mg) 7.293 0.022 0.096 0.476 0.424 0.566 0.893 0.265 10.034 120.408
Pantothenic acid (mg) 0.976 0.022 0.075 0.333 0.232 0.011 0.08 0.231 1.959 23.508
Vitamin B-6 (mg) 0.375 0.022 0.021 0.244 0.0 0.011 0.017 0.049 0.739 8.868
Folate (mcg) 6.435 3.42 10.787 40.484 2.02 0.0 13.5 13.041 89.687 1076.244
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.38 4.56
Choline (mg) 64.0 1.1 1.8 n/a 9.8 n/a 1.2 11.5 89.5 1074.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.2 0.0 10.2 122.4
Tryptophan (g) 0.225 0.002 0.003 0.03 0.02 n/a 0.017 0.045 0.342 4.104
Threonine (g) 0.826 0.004 0.006 0.101 0.061 n/a 0.033 0.112 1.142 13.704
Isoleucine (g) 0.987 0.002 0.006 0.095 0.081 n/a 0.048 0.138 1.357 16.284
Leucine (g) 1.448 0.005 0.009 0.155 0.131 n/a 0.086 0.244 2.078 24.936
Lysine (g) 1.62 0.007 0.009 0.137 0.091 n/a 0.024 0.155 2.043 24.516
Methionine (g) 0.526 0.0 0.003 0.06 0.03 n/a 0.02 0.051 0.689 8.268
Cystine (g) 0.268 0.0 0.0 0.065 0.02 n/a 0.036 0.053 0.443 5.316
Phenylalanine (g) 0.772 0.005 0.006 0.113 0.071 n/a 0.062 0.149 1.178 14.136
Tyrosine (g) 0.644 0.002 0.003 0.077 0.061 n/a 0.033 0.093 0.912 10.944
Valine (g) 0.965 0.004 0.009 0.131 0.091 n/a 0.054 0.197 1.45 17.4
Arginine (g) 1.255 0.018 0.006 0.256 0.071 n/a 0.047 0.329 1.981 23.772
Histidine (g) 0.579 0.002 0.003 0.071 0.04 n/a 0.026 0.076 0.797 9.564
Alanine (g) 1.169 0.004 0.006 0.119 0.061 n/a 0.038 0.132 1.528 18.336
Aspartic acid (g) 1.78 0.016 0.036 0.506 0.111 n/a 0.051 0.285 2.786 33.432
Glutamic acid (g) 2.907 0.047 0.027 0.321 0.374 n/a 0.452 0.684 4.811 57.732
Glycine (g) 1.308 0.005 0.006 0.107 0.051 n/a 0.039 0.151 1.668 20.016
Proline (g) 0.976 0.002 0.006 0.095 0.141 n/a 0.138 0.13 1.489 17.868
Serine (g) 0.708 0.004 0.006 0.107 0.081 n/a 0.059 0.161 1.125 13.5
Cholesterol (mg) 80.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.44 965.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.623 0.007 0.012 0.095 1.394 0.033 0.657 1.731 8.552 102.624
Phytosterols (mg) n/a 2.7 1.798 n/a n/a n/a n/a 29.862 34.36 412.32
Monounsaturated Fat (g) 6.693 0.002 0.009 0.345 1.121 0.055 1.154 5.163 14.542 174.504
Polyunsaturated (g) 3.464 0.004 0.024 0.173 1.444 0.022 2.6 1.482 9.212 110.544