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Receta Chicken Casserole & Sage Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 carton lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
80.44g
cream
0.0g
cream of chicken soup
76.25g
onion
15.75g
Total Per Serving Total for Recipe
Protein (g) 14.96 n/a 1.81 0.17 16.95 67.8
Total Fat (g) 12.11 n/a 4.4 0.02 16.53 66.12
Carbohydrates (g) 0.0 n/a 5.46 1.47 6.93 27.72
Ash (g) 0.64 n/a 1.49 0.06 2.18 8.72
Calories (kcal) 172.947 n/a 68.625 6.3 247.872 991.488
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a 0.31 0.31 1.24
Fructose (g) n/a n/a n/a 0.2 0.2 0.8
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 53.08 n/a 63.1 14.03 130.21 520.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.41 0.67 1.08 4.32
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 0.3 1.2
Calcium (mg) 8.848 n/a 10.675 3.622 23.146 92.584
Iron (mg) 0.72 n/a 0.81 0.03 1.57 6.28
Magnesium (mg) 16.088 n/a 3.05 1.575 20.713 82.852
Phosphorus (mg) 118.248 n/a 23.638 4.567 146.453 585.812
Potassium (mg) 152.033 n/a 37.363 22.995 212.39 849.56
Sodium (mg) 56.308 n/a 499.438 0.63 556.376 2225.504
Zinc (mg) 1.05 n/a 0.22 0.03 1.3 5.2
Copper (mg) 0.04 n/a 0.099 0.006 0.146 0.584
Manganese (mg) 0.016 n/a 0.053 0.02 0.09 0.36
Selenium (mcg) 11.6 n/a 1.4 0.1 13.1 52.4
Vitamin A, IU (IU) 112.617 n/a 138.775 0.315 251.707 1006.828
Retinol (mcg) 32.981 n/a 31.263 0.0 64.243 256.972
Vitamin A, RAE (mcg_RAE) 33.785 n/a 32.788 0.0 66.573 266.292
Beta Carotene (mcg) 0.0 n/a 21.35 0.157 21.507 86.028
Vitamin E (mg) 0.24 n/a 0.41 0.0 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.763 0.63 1.392 5.568
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.3 n/a 0.1 1.2 2.5 10.0
Thiamin (mg) 0.048 n/a 0.008 0.008 0.064 0.256
Riboflavin (mg) 0.097 n/a 0.038 0.005 0.139 0.556
Niacin (mg) 5.47 n/a 0.297 0.019 5.786 23.144
Pantothenic acid (mg) 0.732 n/a 0.145 0.019 0.896 3.584
Vitamin B-6 (mg) 0.282 n/a 0.0 0.019 0.3 1.2
Folate (mcg) 4.826 n/a 1.525 2.992 9.344 37.376
Vitamin B-12 (mcg) 0.25 n/a 0.0 0.0 0.25 1.0
Choline (mg) 48.0 n/a 7.9 1.0 56.8 227.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 n/a 0.023 0.002 0.193 0.772
Threonine (g) 0.619 n/a 0.076 0.003 0.699 2.796
Isoleucine (g) 0.74 n/a 0.107 0.002 0.848 3.392
Leucine (g) 1.086 n/a 0.16 0.005 1.251 5.004
Lysine (g) 1.215 n/a 0.13 0.006 1.351 5.404
Methionine (g) 0.394 n/a 0.046 0.0 0.44 1.76
Cystine (g) 0.201 n/a 0.031 0.0 0.232 0.928
Phenylalanine (g) 0.579 n/a 0.092 0.005 0.675 2.7
Tyrosine (g) 0.483 n/a 0.069 0.002 0.553 2.212
Valine (g) 0.724 n/a 0.107 0.003 0.834 3.336
Arginine (g) 0.941 n/a 0.099 0.016 1.056 4.224
Histidine (g) 0.434 n/a 0.053 0.002 0.489 1.956
Alanine (g) 0.877 n/a 0.092 0.003 0.971 3.884
Aspartic acid (g) 1.335 n/a 0.145 0.014 1.494 5.976
Glutamic acid (g) 2.18 n/a 0.473 0.041 2.694 10.776
Glycine (g) 0.981 n/a 0.084 0.005 1.07 4.28
Proline (g) 0.732 n/a 0.16 0.002 0.894 3.576
Serine (g) 0.531 n/a 0.092 0.003 0.626 2.504
Cholesterol (mg) 60.33 n/a 6.1 0.0 66.43 265.72
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.467 n/a 1.22 0.006 4.693 18.772
Phytosterols (mg) n/a n/a n/a 2.362 2.362 9.448
Monounsaturated Fat (g) 5.019 n/a 1.563 0.002 6.584 26.336
Polyunsaturated (g) 2.598 n/a 0.801 0.003 3.402 13.608