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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, to taste
Freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
283.9g 		celery
22.47g 		artichoke hearts
16.8g 		walnuts
13.16g 		egg
49.28g 		onion
14.4g 		pickle relish
14.93g 		mayonnaise
59.75g 		wine vinegar
5.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 59.19 0.16 0.49 2.0 6.2 0.26 0.06 0.0 0.0 n/a n/a 68.36 68.36
Total Fat (g) 26.26 0.04 0.06 8.58 4.9 0.03 0.07 46.49 0.0 n/a n/a 86.42 86.42
Carbohydrates (g) 0.0 0.67 2.01 1.8 0.38 1.06 5.23 0.18 0.01 n/a n/a 11.34 11.34
Ash (g) 2.87 0.17 0.12 0.23 0.42 0.12 0.3 0.24 0.01 n/a n/a 4.49 4.49
Calories (kcal) 488.315 3.596 8.904 86.083 70.47 4.608 19.409 411.08 0.95 n/a n/a 1093.415 1093.415
Starch (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Sucrose (g) n/a 0.02 0.12 0.32 0.05 n/a n/a n/a n/a n/a n/a 0.52 0.52
Glucose (dextrose) (g) n/a 0.12 0.04 0.01 0.1 n/a n/a n/a n/a n/a n/a 0.28 0.28
Fructose (g) n/a 0.11 0.0 0.01 0.05 n/a n/a n/a n/a n/a n/a 0.18 0.18
Lactose (g) n/a 0.0 0.0 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a 0.0 0.0 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 197.2 21.45 14.13 0.54 37.37 12.94 9.27 12.97 4.72 n/a n/a 310.57 310.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.41 0.17 0.34 0.38 0.34 4.35 0.18 0.0 n/a n/a 6.16 6.16
Galactose (g) n/a 0.15 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a 0.2 0.2
Dietary Fiber (g) 0.0 0.4 1.4 0.9 0.0 0.4 0.2 0.0 0.0 n/a n/a 3.2 3.2
Calcium (mg) 31.229 8.989 3.528 12.899 26.118 10.368 0.448 4.183 0.3 n/a n/a 98.062 98.062
Iron (mg) 2.1 0.04 0.1 0.38 0.9 0.21 0.13 0.14 0.02 n/a n/a 4.04 4.04
Magnesium (mg) 70.976 2.472 7.056 20.797 5.914 2.88 0.747 0.598 0.2 n/a n/a 111.638 111.638
Phosphorus (mg) 493.993 5.393 12.264 45.542 94.125 5.328 2.09 14.938 0.4 n/a n/a 674.073 674.073
Potassium (mg) 624.589 58.429 48.048 58.047 66.035 39.744 3.733 8.365 1.95 n/a n/a 908.939 908.939
Sodium (mg) 178.86 17.978 10.08 0.263 68.992 2.304 121.082 290.385 0.4 n/a n/a 690.344 690.344
Zinc (mg) 2.27 0.03 0.07 0.41 0.55 0.06 0.02 0.08 0.0 n/a n/a 3.48 3.48
Copper (mg) 0.114 0.009 0.022 0.209 0.049 0.012 0.013 0.0 0.001 n/a n/a 0.428 0.428
Manganese (mg) 0.057 0.022 0.039 0.449 0.02 0.023 0.003 n/a 0.003 n/a n/a 0.615 0.615
Selenium (mcg) 47.1 0.1 0.0 0.6 15.6 0.1 0.0 1.0 n/a n/a n/a 64.6 64.6
Vitamin A, IU (IU) 235.64 100.902 2.184 2.633 239.994 143.568 181.847 0.0 0.0 n/a n/a 906.767 906.767
Retinol (mcg) 68.137 0.0 0.0 0.0 68.499 0.0 0.0 0.0 n/a n/a n/a 136.636 136.636
Vitamin A, RAE (mcg_RAE) 70.976 4.944 0.168 0.132 68.992 7.2 9.107 0.0 0.0 n/a n/a 161.519 161.519
Beta Carotene (mcg) 0.0 60.676 1.344 1.58 4.928 86.112 77.487 0.0 n/a n/a n/a 232.126 232.126
Vitamin E (mg) 0.88 0.06 0.03 0.09 0.48 0.08 0.09 7.04 n/a n/a n/a 8.75 8.75
Vitamin D (IU) n/a n/a n/a n/a 17.248 n/a n/a n/a n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 63.597 77.952 1.185 163.117 163.728 40.46 0.0 n/a n/a n/a 510.039 510.039
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.09 0.0 n/a 2.74 0.25 n/a n/a n/a n/a n/a n/a 3.07 3.07
Tocopherol, delta (mg) n/a 0.0 n/a 0.25 0.01 n/a n/a n/a n/a n/a n/a 0.26 0.26
Vitamin C (mg) 0.0 0.7 1.2 0.2 0.0 2.7 0.1 0.0 0.0 n/a n/a 5.0 5.0
Thiamin (mg) 0.17 0.004 0.008 0.045 0.034 0.009 0.0 0.006 n/a n/a n/a 0.277 0.277
Riboflavin (mg) 0.256 0.013 0.015 0.02 0.237 0.012 0.004 0.036 n/a n/a n/a 0.592 0.592
Niacin (mg) 28.135 0.072 0.186 0.149 0.034 0.076 0.034 0.006 n/a n/a n/a 28.693 28.693
Pantothenic acid (mg) 2.271 0.056 0.04 0.075 0.71 0.012 0.001 n/a n/a n/a n/a 3.165 3.165
Vitamin B-6 (mg) 1.505 0.016 0.013 0.071 0.069 0.009 0.003 0.006 n/a n/a n/a 1.692 1.692
Folate (mcg) 11.356 8.09 14.952 12.899 23.162 9.216 0.149 0.0 n/a n/a n/a 79.824 79.824
Vitamin B-12 (mcg) 0.97 0.0 0.0 0.0 0.64 0.0 0.0 0.0 n/a n/a n/a 1.6 1.6
Choline (mg) 190.5 1.4 5.8 5.2 123.7 0.8 0.7 0.4 n/a n/a n/a 328.5 328.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.681 0.002 n/a 0.022 0.084 0.003 0.0 n/a n/a n/a n/a 0.793 0.793
Threonine (g) 2.47 0.004 n/a 0.079 0.276 0.01 0.001 n/a n/a n/a n/a 2.841 2.841
Isoleucine (g) 3.009 0.004 n/a 0.083 0.33 0.012 0.001 n/a n/a n/a n/a 3.44 3.44
Leucine (g) 4.344 0.007 n/a 0.154 0.537 0.016 0.003 n/a n/a n/a n/a 5.06 5.06
Lysine (g) 4.912 0.007 n/a 0.055 0.448 0.013 0.003 n/a n/a n/a n/a 5.438 5.438
Methionine (g) 1.59 0.002 n/a 0.032 0.187 0.003 0.0 n/a n/a n/a n/a 1.814 1.814
Cystine (g) 0.767 0.0 n/a 0.028 0.133 n/a 0.0 n/a n/a n/a n/a 0.927 0.927
Phenylalanine (g) 2.328 0.004 n/a 0.093 0.335 0.009 0.001 n/a n/a n/a n/a 2.771 2.771
Tyrosine (g) 1.931 0.002 n/a 0.054 0.246 0.007 0.001 n/a n/a n/a n/a 2.242 2.242
Valine (g) 2.896 0.007 n/a 0.099 0.424 0.012 0.001 n/a n/a n/a n/a 3.438 3.438
Arginine (g) 3.662 0.004 n/a 0.3 0.404 0.019 0.003 n/a n/a n/a n/a 4.393 4.393
Histidine (g) 1.789 0.002 n/a 0.051 0.153 0.004 0.001 n/a n/a n/a n/a 2.001 2.001
Alanine (g) 3.378 0.004 n/a 0.092 0.365 0.012 0.001 n/a n/a n/a n/a 3.853 3.853
Aspartic acid (g) 5.281 0.027 n/a 0.241 0.655 0.024 0.003 n/a n/a n/a n/a 6.231 6.231
Glutamic acid (g) 8.744 0.02 n/a 0.371 0.828 0.055 0.013 n/a n/a n/a n/a 10.032 10.032
Glycine (g) 3.492 0.004 n/a 0.108 0.212 0.013 0.001 n/a n/a n/a n/a 3.831 3.831
Proline (g) 2.697 0.004 n/a 0.093 0.251 0.017 0.001 n/a n/a n/a n/a 3.065 3.065
Serine (g) 2.072 0.004 n/a 0.122 0.478 0.012 0.001 n/a n/a n/a n/a 2.69 2.69
Cholesterol (mg) 181.699 0.0 0.0 0.0 208.454 0.0 0.0 0.0 n/a n/a n/a 390.153 390.153
Trans Fat (g) 0.341 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.341 0.341
Saturated Fat (g) 7.552 0.009 0.013 0.807 1.528 0.004 0.007 6.441 0.0 n/a n/a 16.362 16.362
Phytosterols (mg) n/a 1.348 n/a 9.477 n/a n/a n/a n/a n/a n/a n/a 10.825 10.825
Monounsaturated Fat (g) 10.845 0.007 0.002 1.175 1.878 0.004 0.031 10.773 n/a n/a n/a 24.715 24.715
Polyunsaturated (g) 5.565 0.018 0.024 6.209 0.67 0.01 0.018 27.21 n/a n/a n/a 39.723 39.723