Receta Chicken Charlemagne - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken --
269.89g |
butter
14.19g |
onions --
28.8g |
celery
11.24g |
carrot --
13.57g |
beer
59.4g |
tomatoes --
102.77g |
thyme
0.06g |
bay leaf
1.0g |
flour
3.91g |
water
14.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 50.2 | 0.12 | 0.53 | 0.08 | 0.13 | 0.27 | 0.8 | 0.01 | 0.08 | 0.4 | 0.0 | 52.61 | 210.44 |
Total Fat (g) | 40.64 | 11.51 | 0.05 | 0.02 | 0.03 | 0.0 | 0.13 | 0.0 | 0.08 | 0.04 | 0.0 | 52.52 | 210.08 |
Carbohydrates (g) | 0.0 | 0.01 | 2.11 | 0.33 | 1.3 | 2.11 | 4.11 | 0.04 | 0.75 | 2.98 | 0.0 | 13.75 | 55.0 |
Ash (g) | 2.13 | 0.3 | 0.23 | 0.08 | 0.13 | 0.1 | 0.83 | 0.01 | 0.04 | 0.02 | 0.01 | 3.88 | 15.52 |
Calories (kcal) | 580.253 | 101.724 | 9.216 | 1.798 | 5.565 | 25.542 | 17.471 | 0.173 | 3.13 | 14.223 | 0.0 | 759.095 | 3036.38 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.49 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.51 | 2.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | 0.08 | 0.0 | 1.13 | n/a | n/a | n/a | n/a | 1.27 | 5.08 |
Fructose (g) | n/a | n/a | n/a | 0.06 | 0.07 | 0.0 | 1.31 | n/a | n/a | n/a | n/a | 1.44 | 5.76 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 178.1 | 2.25 | 25.87 | 10.72 | 11.98 | 54.62 | 96.89 | 0.0 | 0.05 | 0.47 | 14.8 | 395.76 | 1583.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.67 | 0.21 | 0.64 | 0.0 | 2.45 | 0.0 | n/a | 0.01 | 0.0 | 3.99 | 15.96 |
Galactose (g) | n/a | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.2 | 0.4 | 0.0 | 1.0 | 0.0 | 0.3 | 0.1 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 29.687 | 3.405 | 20.736 | 4.495 | 4.479 | 2.376 | 31.859 | 1.181 | 8.34 | 0.586 | 0.444 | 107.588 | 430.352 |
Iron (mg) | 2.43 | 0.0 | 0.43 | 0.02 | 0.04 | 0.01 | 1.0 | 0.08 | 0.43 | 0.18 | 0.0 | 4.62 | 18.48 |
Magnesium (mg) | 53.977 | 0.284 | 5.76 | 1.236 | 1.629 | 3.564 | 11.305 | 0.138 | 1.2 | 0.86 | 0.148 | 80.099 | 320.396 |
Phosphorus (mg) | 396.731 | 3.405 | 10.656 | 2.697 | 4.75 | 8.316 | 19.526 | 0.126 | 1.13 | 4.22 | 0.0 | 451.557 | 1806.228 |
Potassium (mg) | 510.083 | 3.405 | 79.488 | 29.214 | 43.432 | 16.038 | 193.208 | 0.509 | 5.29 | 4.181 | 0.0 | 884.848 | 3539.392 |
Sodium (mg) | 188.92 | 81.72 | 4.608 | 8.989 | 9.365 | 2.376 | 146.961 | 0.034 | 0.23 | 0.078 | 0.593 | 443.874 | 1775.496 |
Zinc (mg) | 3.54 | 0.01 | 0.11 | 0.01 | 0.03 | 0.01 | 0.14 | 0.0 | 0.04 | 0.03 | 0.0 | 3.93 | 15.72 |
Copper (mg) | 0.135 | 0.0 | 0.023 | 0.004 | 0.007 | 0.006 | 0.072 | 0.001 | 0.004 | 0.005 | 0.001 | 0.259 | 1.036 |
Manganese (mg) | 0.054 | 0.0 | 0.046 | 0.011 | 0.019 | 0.006 | 0.082 | 0.005 | 0.082 | 0.027 | 0.0 | 0.332 | 1.328 |
Selenium (mcg) | 38.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 41.1 | 164.4 |
Vitamin A, IU (IU) | 377.839 | 354.546 | 287.136 | 50.451 | 2267.422 | 0.0 | 120.241 | 2.375 | 61.85 | 0.0 | 0.0 | 3521.859 | 14087.436 |
Retinol (mcg) | 110.653 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.851 | 823.404 |
Vitamin A, RAE (mcg_RAE) | 113.352 | 97.043 | 14.4 | 2.472 | 113.33 | 0.0 | 6.166 | 0.119 | 3.09 | 0.0 | 0.0 | 349.972 | 1399.888 |
Beta Carotene (mcg) | 0.0 | 22.416 | 172.224 | 30.338 | 1124.482 | 0.0 | 71.939 | 1.415 | n/a | 0.0 | 0.0 | 1422.814 | 5691.256 |
Vitamin E (mg) | 0.81 | 0.33 | 0.16 | 0.03 | 0.09 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 2.12 | 8.48 |
Vitamin D (IU) | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 2843.646 | 0.0 | n/a | 0.0 | 0.0 | 2843.782 | 11375.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 327.456 | 31.799 | 34.746 | 0.0 | 88.382 | 0.539 | n/a | 0.703 | 0.0 | 483.624 | 1934.496 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.01 | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.3 | 0.0 | 5.4 | 0.3 | 0.8 | 0.0 | 9.6 | 0.0 | 0.5 | 0.0 | 0.0 | 20.9 | 83.6 |
Thiamin (mg) | 0.162 | 0.001 | 0.017 | 0.002 | 0.01 | 0.006 | 0.051 | 0.0 | 0.0 | 0.031 | 0.0 | 0.281 | 1.124 |
Riboflavin (mg) | 0.324 | 0.004 | 0.023 | 0.007 | 0.008 | 0.018 | 0.062 | 0.0 | 0.004 | 0.019 | 0.0 | 0.469 | 1.876 |
Niacin (mg) | 18.352 | 0.006 | 0.153 | 0.036 | 0.133 | 0.303 | 0.73 | 0.003 | 0.02 | 0.231 | 0.0 | 19.966 | 79.864 |
Pantothenic acid (mg) | 2.456 | 0.016 | 0.023 | 0.028 | 0.037 | 0.024 | 0.123 | n/a | n/a | 0.017 | 0.0 | 2.724 | 10.896 |
Vitamin B-6 (mg) | 0.945 | 0.0 | 0.017 | 0.008 | 0.019 | 0.03 | 0.113 | 0.0 | 0.017 | 0.002 | 0.0 | 1.151 | 4.604 |
Folate (mcg) | 16.193 | 0.426 | 18.432 | 4.045 | 2.579 | 3.564 | 8.222 | 0.171 | 1.8 | 7.151 | 0.0 | 62.582 | 250.328 |
Vitamin B-12 (mcg) | 0.84 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 3.48 |
Choline (mg) | 161.1 | 2.7 | 1.6 | 0.7 | 1.2 | 6.0 | 7.2 | 0.0 | n/a | 0.4 | 0.0 | 180.9 | 723.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.567 | 0.001 | 0.006 | 0.001 | 0.001 | 0.0 | 0.01 | 0.0 | n/a | 0.005 | n/a | 0.592 | 2.368 |
Threonine (g) | 2.078 | 0.006 | 0.02 | 0.002 | 0.026 | 0.0 | 0.041 | 0.0 | n/a | 0.011 | n/a | 2.184 | 8.736 |
Isoleucine (g) | 2.483 | 0.007 | 0.023 | 0.002 | 0.011 | 0.0 | 0.021 | 0.0 | n/a | 0.014 | n/a | 2.561 | 10.244 |
Leucine (g) | 3.643 | 0.011 | 0.032 | 0.003 | 0.014 | 0.0 | 0.031 | 0.0 | n/a | 0.028 | n/a | 3.762 | 15.048 |
Lysine (g) | 4.075 | 0.01 | 0.026 | 0.003 | 0.014 | 0.0 | 0.031 | 0.0 | n/a | 0.009 | n/a | 4.168 | 16.672 |
Methionine (g) | 1.322 | 0.003 | 0.006 | 0.001 | 0.003 | 0.0 | 0.01 | n/a | n/a | 0.007 | n/a | 1.352 | 5.408 |
Cystine (g) | 0.675 | 0.001 | n/a | 0.0 | 0.011 | 0.0 | 0.01 | n/a | n/a | 0.009 | n/a | 0.706 | 2.824 |
Phenylalanine (g) | 1.943 | 0.006 | 0.017 | 0.002 | 0.008 | 0.0 | 0.031 | n/a | n/a | 0.02 | n/a | 2.028 | 8.112 |
Tyrosine (g) | 1.619 | 0.006 | 0.014 | 0.001 | 0.005 | 0.0 | 0.021 | n/a | n/a | 0.012 | n/a | 1.679 | 6.716 |
Valine (g) | 2.429 | 0.009 | 0.023 | 0.003 | 0.01 | 0.0 | 0.021 | 0.0 | n/a | 0.016 | n/a | 2.511 | 10.044 |
Arginine (g) | 3.158 | 0.004 | 0.037 | 0.002 | 0.012 | 0.0 | 0.021 | n/a | n/a | 0.016 | n/a | 3.251 | 13.004 |
Histidine (g) | 1.457 | 0.003 | 0.009 | 0.001 | 0.005 | 0.0 | 0.021 | n/a | n/a | 0.009 | n/a | 1.505 | 6.02 |
Alanine (g) | 2.942 | 0.004 | 0.023 | 0.002 | 0.015 | 0.006 | 0.031 | n/a | n/a | 0.013 | n/a | 3.036 | 12.144 |
Aspartic acid (g) | 4.48 | 0.009 | 0.049 | 0.013 | 0.026 | 0.012 | 0.164 | n/a | n/a | 0.017 | n/a | 4.77 | 19.08 |
Glutamic acid (g) | 7.314 | 0.026 | 0.109 | 0.01 | 0.05 | 0.03 | 0.493 | n/a | n/a | 0.136 | n/a | 8.168 | 32.672 |
Glycine (g) | 3.293 | 0.003 | 0.026 | 0.002 | 0.007 | 0.006 | 0.021 | n/a | n/a | 0.014 | n/a | 3.371 | 13.484 |
Proline (g) | 2.456 | 0.011 | 0.035 | 0.002 | 0.007 | 0.024 | 0.021 | n/a | n/a | 0.047 | n/a | 2.602 | 10.408 |
Serine (g) | 1.781 | 0.007 | 0.023 | 0.002 | 0.007 | 0.0 | 0.031 | n/a | n/a | 0.02 | n/a | 1.872 | 7.488 |
Cholesterol (mg) | 202.414 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232.917 | 931.668 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.632 | 7.288 | 0.009 | 0.004 | 0.005 | 0.0 | 0.021 | 0.002 | 0.023 | 0.006 | 0.0 | 18.99 | 75.96 |
Phytosterols (mg) | n/a | n/a | n/a | 0.674 | n/a | n/a | n/a | 0.102 | n/a | n/a | n/a | 0.776 | 3.104 |
Monounsaturated Fat (g) | 16.841 | 2.982 | 0.009 | 0.003 | 0.001 | 0.0 | 0.021 | 0.0 | 0.016 | 0.004 | 0.0 | 19.877 | 79.508 |
Polyunsaturated (g) | 8.717 | 0.431 | 0.02 | 0.009 | 0.016 | 0.0 | 0.051 | 0.001 | 0.023 | 0.016 | 0.0 | 9.285 | 37.14 |